Tag Archives: projection

Jan's Blog

A Day in a Life: Who Are You?

Leave a comment

When my children were first born I stared at them intently as they lay in my arms, wondering who they would become.

“Who are you?” I asked. “Where have you come from? Why are you here? Why did I get you? Where are you going? Who are you going to be?”

I was fascinated by those tiny, helpless creatures who seemed to know everything, yet who could do nothing for themselves. I sensed they held all the mysteries of life, yet it was my responsibility to teach them about life. How could I teach those complete little beings anything! I could only offer them utter respect and love, knowing they held memories of things I had long ago lost touch with. New to the world, I saw them as fully in touch with all knowledge, so recently coming from the wellspring of all life.

Who are you?

From the moment of birth, I saw them as miniature adults, intelligent, intuitive, beautiful beings that I was charged with launching into life. While preparing them for whatever life held in store for them, I rarely stopped to think about the daunting task that it really was. With my intent already set, I plowed ahead, carrying them forward, aware most of the time that I was challenging them; that I was doing what they needed me to do. Now they’re both freshly graduated from college, looking for jobs, and they are indeed those intelligent, intuitive, beautiful beings I always saw them as. And yet, I still look at them with awe and wonder who they will become in the future.

Why did I get them? Why does anyone get the children they get? I no longer wonder why.

I believe our children are our opportunities to transform. We are constantly asked by them to face our fears while at the same time we are challenged to free them of us. We are challenged to free them of everything we hold onto, both that which we hold sacred and that which we fear, so they can become thoughtful, aware, evolving beings. We are charged with unburdening them so they can move on, totally free, unencumbered by our darkest secrets, our inhibitions, our rules, our agreements, and yes, our fears. I was conscious of this from the very minute I first set eyes on my children. Even if we don’t have children we are asked to face these challenges in all of our relationships, whether with partners, parents, siblings, co-workers, etc. We are all offered opportunities to transform.

When I whispered to them that I would do the best I could, I was promising them that I too would transform. Perhaps that was the moment when I set my intent to do a shamanic recapitulation. I don’t know for sure, because I was far from embarking on that journey, but something inside me knew that I must not burden those kids with me. I knew my biggest challenge was going to be setting them free of me, so they could become the beings they had the potential to become and the only way to do that was to face who I was. And I have indeed had to face my own fears as I raised my children.

My two children don’t even know it, but they have always been the impetus behind my own healing journey. I see them now for what they truly are: they are beings of recapitulation, having brought me to this point in my life, for they have constantly challenged me as much as I challenged them, and as much as I challenge myself.

When I worry about them, I know I must turn my eyes inward and work on my own reasons for that worry. I know I must ask myself to take the worry off them and use it to cleanse myself, sending them off with the freedom from me that they deserve. I refuse to burden them with me. Even so I know they will have to do their own work on shedding the mother they got, and in the meantime I give them permission to do so, to go out into the world and truly become who they are.

In continually facing who I am, in reflecting back onto myself what I project onto them, I ask myself to become who I truly have the potential to become as well. We are all here for many purposes, for many reasons, and for many challenges. We are all imbued with the potential that I first realized in my infants, when I first allowed that they did not really belong to me, but only to themselves. I knew my job was to bring them into life in the best way I could. I chose to do that with awareness.

When I see them sad, I ask myself: what is it in me that is sad? When I see them angry at the world, I ask myself: where is my anger? When I feel their disappointments, I must ask myself where my own disappointments are. I know I must resolve those issues in myself so we can all be free.

I ask only that they go into life and embrace it as their own, for life is ready to embrace them in return. I ask that they let me go, accepting me as a separate being on a separate journey, as much as I accept this truth about them.

As Jeanne suggested in Monday’s message, I use heart-centered breathing to send them on their journeys into the next stages of life—I use heart-center breathing and Tonglen too. I breathe in my worries and breathe out their full potential. I breathe in my fears and breathe out fearlessness for them. I breathe in my maternal instincts and breathe out their own maternal instincts and abilities to care for themselves.

I unburden them of me. I feel it is my greatest duty as their mother, to set them free, of me especially. I don’t own them. I love them and cherish them for who they are. I watch with awe as they launch into the world, as I once watched with awe as they first learned to roll over, to sit up, and as they stumbled through their first walking steps.

When people tell me I have great kids, I know they speak the truth.

“Yes, they are great kids,” I say, “because they are themselves!”

I still whisper the same words to them each day that I once whispered when they were infants: “Be yourself, be who you are. I can’t wait to see who you will be!”

I’m still fascinated as I watch them take their next steps—I’m just as fascinated by all the people I know and meet. I wonder: Who are you going to be?

Love to you all,
Jan

Chuck's Blog

Chuck’s Place: What Dream Am I In? Narcissus & Beyond

Leave a comment

“When I reflect on the fact that I have made my appearance by accident upon a globe itself whirled through space as the sport of the catastrophes of the heavens, when I see myself surrounded by beings as ephemeral and incomprehensible as I am myself, and all excitedly pursuing pure chimeras, I experience a strange feeling of being in a dream. It seems to me as if I have loved and suffered and that erelong I shall die, in a dream. My last word will be, ‘I have been dreaming.'”—Madame Ackermann quoted from The Varieties of Religious Experience by William James.

The Greek mythological character Narcissus never engaged in actual life as he could not see or feel anything beyond his own reflection—he never transgressed beyond his personal mirror. The spring flower, narcissus, is named after him due to its narcotic properties, meaning to numb or put to sleep. Narcissus, the man, was unable to awaken from his own very personal dream.

We all share the fate of Narcissus, as our very personal lives are dreams projected upon the people and things on the outer world. Perhaps the greatest challenge in this life is to recognize the mirror we place in front of everything, as we, like Narcissus, live life as in a state of narcolepsy, fully asleep, actively living out our personal dreams upon the backdrop of the outside world.

Interestingly, there is evidence that even on the astral plane, though we might meet familiar others beyond the self, we remain locked within our personal dream, asleep to life beyond the self. We awaken from these encounters completely unaware of where we’ve been and who we’ve been with. Out-of-body explorer, Preston Dennett, concludes, from his own astral experiences as recounted in his book Out-of-Body Exploring:

“Most of my family members do not recall these visits. Only Christy has been able to recall one meeting. However, this appears to be normal. Most people are unable to recall their dreams, much less their OBEs…” [Out-of-Body Experiences]

“Many times I have found my extended family visiting each other on the astral plane. As we are sitting at a table, my mother [deceased in this world] is looking at me. She knows that I am lucid and that I will remember these meetings, while everyone else in the room thinks they are already awake, or they know that they are not at the point where they are able to remember. How somebody can know that they won’t remember is beyond me. However, when I’m there, I know I will remember.”

How does this play out in the world of everyday life—a world where we are utterly convinced that we are interacting and making real contact with others?

Our lives in this world are largely waking dreams interspersed with brief moments of awakening. For instance, our collective world dream of safety now—Osama is dead—lulls us back into complacency. Global warming, environmental catastrophes, contaminated food supply, rampant greed, all slip away into yesterday’s forgotten dreams. Mother Nature will stir us awake again with some new dramatic alarm clock and, in that moment, we will awaken and lift the veil of our collective dream. But, the challenge is whether we will stay awake long enough and remember—hold onto the truth—so we can move into a new, sustainable dream.

On an individual level, our lives are marked from birth, perhaps from before birth with our own personal life dream. Our mission in life becomes one of waking up to the encapsulated dream we are in, to the world outside that dream. Until that time, the world and all its players serve as our personal mirrors, reflecting the drama of our individual dreams.

This proposition may seem preposterous as we reflect upon the relationships we are in, the people we genuinely communicate with and love, the people we touch and who touch us as well. But even our most intimate connections are but impressions on the outer surface of the personal bubbles that encase us. When we touch we are still pressing upon the contours of our personal dreams, our personal mysteries.

Perhaps my dream is one of core inadequacy and unlovability. In that dream, I crave to be loved, to be worthy; yet, everywhere I look, I see rejection and disdain reflected.

The characters in my dream are cruel and abusive. I cannot drive my car without feeling that I am offending someone. Clearly the truck behind me is angry, that I am too slow. I don’t have the right to take up space in this world or even to slow down to make a turn.

There is someone I deeply love, someone I pine for. But I am so beneath her; I shiver to look at her. How could she ever be interested in me? I am utterly compelled to be near her glow in my thoughts, fantasies, and interactions as well, but I know I lack the beauty and skill she would require. I am destined to loneliness.

I am surrounded by men far superior to me. They dismiss me, they don’t even see me. They are reflections of everything she needs, mirrors of everything I am not. In this dream, my golden princess is beyond my reach; at best I might be her lowly servant.

The characters of this dream project themselves powerfully upon the world screen of waking life. So who really are these characters within the self, within the personal dream, that I am utterly convinced exist outside of me?

In this dream, the golden princess is my anima—she who holds the place of my deepest value; she who lures me to complete my dream, to enter a new dream of fulfillment and wholeness. She is projected so powerfully on a character outside of me that I am compulsively attached to HER as my salvation, unattainable that she might be. I am convinced this is not a dream. In this reality she is outside of me, not me. Without her, I am doomed.

The truth is, if I had her, I wouldn’t know what to do with her. I could never trust that she was really wanting me, the unlovable, the unwantable. I’d be terrified; I’d surely enter the triangle dream.

In that nightmare, I am haunted by other men—worthy men, real men who will steal her away. In that dream there is always the third character; he who reflects all that I am not, all that she wants. Am I a real man or simply a boy in the nursery, seeking mother’s comfort, fantasizing about becoming a knight and winning the fairytale princess?

The men in that dream are all mirrors of my personal shadow: reflections of conflicts, complexes, and potentials I’ve yet to discover within myself. Can I awaken to the truth that the real work is in lifting the inner veils of old beliefs within myself to discover who I really am? Can I take full possession of my shadow self, slay the dragon of the nursery, and enter a new dream, individuated, fully owning the gold of my inner princess; perhaps ready to fully awaken from my old dream, to have an amazing relationship with a real person outside my personal dream.

Face the dream, release the dream...dream on...

This imaginary dream is but one in a thousand personal dreams we find our lives encased in. We are all Narcissus, narcotically staring at our reflections in the pools of our personal dreams. We spend our lives fully acquainting ourselves with the dramas of those dreams, painted on the faces of the world. We are all offered moments of awakening: opportunities to discover our truths and our personal myths. Can we claim our full stories, our full selves and move into amazingly new possibilities—new dreams, new lives?

Hopefully, not asleep at the wheel,
Chuck

Chuck's Blog

#709 Chuck’s Place: Bearing the Tension

1 Comment

“I am obsessed with her, or him!”
“My loneliness is all-consuming.”
“My fear is paralyzing.”
“I am so angry I could burst!”
“I’m terrified of his/her anger.”
“I cannot accept what I have done; I hate myself!”
“I can’t get over what they have done to me.”
“I cannot stop crying, I’m so hurt.”
“I cannot bear to experience another memory.”
“My body is in such unbearable pain.”

The I Ching depicts the time of tension, inherent in each of these very real life circumstances, as the time of waiting. It offers the following counsel, but first a note of clarification. In The I Ching “the strong man” represents the masculine principle in both women and men. The strong man, the ego in us all, is confronted by the intense forces of nature within us that both nourish and deeply challenge our conscious stronghold.

Hexagram #5 Waiting: When clouds rise in the sky, it is a sign that it will rain. There is nothing to do but to wait until the rain falls… One is faced with a danger that has to be overcome. Weakness and impatience can do nothing. Only a strong man can stand up to his fate, for his inner security enables him to endure to the end. This strength shows itself in uncompromising truthfulness [with himself]. It is only when we have the courage to face things exactly as they are, without any sort of self-deception or illusion, that a light will develop out of events by which the path to success may be recognized.

The bird sits upon its egg and broods, in the time of waiting. The bird cannot create life, but if it refuses to brood, to sit and wait patiently, new life will not emerge. The period of waiting, as the bird sits upon the egg, generates heat, a vital ingredient to the transformation from egg to chick. For humans, the time of waiting requires containment of our emotional state (our egg), which generates inner heat, the basis for new life. When we are confronted with seemingly insoluble problems—gripping emotions, beliefs, or obsessive projections—our ego cannot make them go away with some new formulaic spin.

True solution, resolution, new life will only emerge from a source beyond the ego. The ego must acquiesce to the feminine principle of waiting, the labor of bearing the tension, in consort with its masculine consciousness facing the absolute truths inherent in the forces of tension upon which it sits. The outcome of this time of waiting is the irrational process of deliverance to new life. I highlight the word irrational because deliverance is a function of nature, not ego. The rain comes when it’s ready. New life is a changed self, fully relieved of its prior state of tension.

We live in a time of the collective inflated ego. Science has become the rational One True God, master of creation and solver of all problems. The irrational forces of nature are studied and corrected by science, as it perfects nature’s random and haphazard processes. We can’t help but see the consequences of such hubris upon the earth, with the irrational forces of nature wreaking havoc upon it in the form of oil leaks, floods, earthquakes, etc.

On a more personal level, nature confronts the rational forces of consciousness with moods, gripping emotions, needs, irrational beliefs, and compulsive projections. These forces are the messengers of our souls. Some of these messengers are angels; some are demons. Regardless, they are all demanding something of us. If we refuse them acknowledgement through repression, denial, rationalization, or projection, they intensify their approach and, like the earth, disrupt our functioning through volcanic emotional eruptions or earthquakes where we break apart into fragments. No amount of ego solutions will quell these forces permanently. No amount of medications will obliterate these forces of nature. We must reconcile with our deeper nature.

Reconciliation requires the correct ego attitude. We can’t simply lie down and give up. Nature has no respect for such a regressive attitude. This approach will land us in the flood, but not on Noah’s ark! We must remain aboard our ark of consciousness amidst a sea of forces, unknowing of the outcome, bearing the tension, awaiting the sign of the dove that we have arrived at new life.

We must respect the power of the unconscious, as Noah respected God, knowing that its power is greater than our ego, yet it seeks reconciliation with us. Nature wants consciousness. It created us. We are part of it, but we must assume the right attitude toward it to further our evolutionary potential. Nature has the resolution to our problems in its womb, however, it will not lead us to land or birth a solution unless we stand up to it, face it, acknowledge it, and discover what it has to show us in full consciousness and truthfulness. This is the period of bearing the tension, which we must, of necessity, suffer the heat of.

If we can bear the tension without succumbing to illusion, without falling prey to one of the demon’s tales, nature ultimately will reward us with deliverance. But this is an irrational process where consciousness must willingly ride the waves, without interference, bearing the tension like Christ upon the cross or Buddha beneath the bodhi tree. If we attach to any illusion, for example, the big baby inner child, who can lure us into sadness and fixate us in an eternal hell of pain with the illusion of emotional catharsis, then we become the ego that cannot remain aboard the ark of consciousness. If, on the other hand, we can bear the tension of the pull of that inner child, but refuse to attach to its drama, that is, remain the adult bearing the tension without drowning in the sadness, a time will come when nature will pull back the energy of this burden and release us into new life with the potential for innocent fulfillment at a deeper level. This is genuine transformation, genuine change, new life.

In summary, if we seek to achieve genuine deep change, we must be willing to bear the tension, suffer the pulls of opposite forces coursing through our moods, thoughts, and projections. Bearing the tension means waiting; patiently remaining still amidst the torment of intense emotions that seek release through acting out, giving up, or some form of ego spin on reality. However, waiting also requires standing up to all the truths that are presented while we wait.

And then, ultimately, nature, that non-rational force, will intervene: the clouds will release the rains, the chick will be born, the ark will land—new life through transformation. Such is the fruit of the time of bearing the tension.

If you wish to correspond, please feel free to post a comment below.

Until we meet again,
Chuck

Chuck's Blog

#707 Chuck’s Place: Welcome to Shadowland

Leave a comment

Monday evening, Jan and I were walking to our car in the garage when Jan noticed that the side mirror on my truck, which was parked next to the car, was dangling, obviously having been struck. I was caught completely unaware, blindsided in more ways than one. Just an hour before I had driven home from the office. How could I not have noticed? Could I have done it myself while parking? Could I be that unconscious? Upon examination, it became evident that I couldn’t have done it while pulling the truck into the garage. Might somebody have struck the mirror and elected to drive off while the truck was parked at the office? I might have, at this thought, gone to a vulnerable, victimized place, but instead I found myself deeply pondering—how could I not have noticed, no matter what happened? What does it mean when the mirror that alerts you to what is coming up upon you is knocked out and you don’t even realize it? Welcome to shadowland.

Within twenty-four hours of this incident, having temporarily taped the mirror in place, Jan and I were together in the truck on a mission I had reluctantly agreed to. I stewed within, with feelings of anger, frustration, helplessness, powerlessness, and suspicion. I had indeed been blindsided. Welcome to shadowland.

Twenty-four hours after that, as I drove home alone from the office in my truck, listening contentedly and distractedly to NPR, the radio suddenly turned to static. All stations were lost. I turned off the radio; time to tune inward and shed light on shadowland. Jan and I later processed our drama, and the projections receded. With new awareness, we moved forward, enlightened by our excursion into shadowland.

Synchronistically, possession by and projection of, the shadow had been the theme of the week for many people I encountered, and it was my intention to write about it for this blog. It wasn’t until Thursday evening that I had the opportunity to read Jan’s blog from Wednesday, Recapitulation & The Shadow. Indeed, shadow is the energy of the week.

In his frustration with his students, who always tried to pin down his tentative concepts into final definitions, Jung is said to have remarked, in an exasperated state, that the shadow is the whole unconscious. In the broadest sense, the shadow is the part of us that stays in the dark. We may be completely unaware of this part of the self, though others might see its effects upon us quite clearly in our daily functioning. We may be somewhat aware of our shadow, but nonetheless, be completely rejecting of it, mortified and shamed by this inferior, under-socialized, underdeveloped aspect of ourselves.

Shadow requires light and an object to exist. When light encounters an object, it casts a shadow. If we understand consciousness as light and object as ego, we can understand shadow as intimately connected to ego, as the rejected or unknown, cast off part of it, which is sentenced to live in darkness. In the darkness the shadow exists as a living personality, an alter ego with a life of its own that is often experienced in the blindsided moments in our lives, when we become beings not in our right minds.

When we are born into this world, we are all socialized as we go through the various stages of development. We quickly learn what behaviors and traits are acceptable and those which must be repressed or abandoned. This necessary socialization causes a core fragmentation in the developing self. Traits and instinctive reactions, like strong emotions such as anger or intense expressions of basic needs, may be met with frowns. Interests and potentials might be discouraged for the sake of a standard curriculum or conventional wisdom. Hence, our shadow self contains many unlived potentials as well as basic instincts. Shadowland is also the container of traumatic experiences that are imbued with all kinds of intense energies awaiting the recognition and reconciliation that only consciousness can provide in some form of recapitulation.

In the meantime, these rejected siblings of our egos combine their energies and seek opportunities for recognition and life outside of shadowland. Freud identified verbal faux pas, what we call Freudian slips, as opportunities the shadow seizes to insert its point of view into our lives, much to the shame of the ego. Projections onto others, whom we don’t like yet find ourselves hopelessly, energetically bound to think and feel about, are other opportunities for our inner shadow to find a place in our lives. These attachments give our shadow vicarious life, as our ego remains unidentified with them yet, nonetheless, compulsively bound to include them in our lives. Finally, there is direct possession of our ego by our shadow self. This can happen when we alter consciousness through substance or lack of sleep, or simply through direct ambush by the shadow, as in the case of an intense mood, emotion, or unshakeable belief that takes possession of consciousness. At these times, we feel compelled to act out, live out, the personality of our shadow, as our ego is completely blindsided.

It is only with great effort that we might restrain ourselves in times of possession, yet until we can, we will not have the necessary energy to begin a process of recapitulation where we discover the deeper truths of the self. This recapitulation process opens the door to acceptance of the shadow, without judgment. This acceptance depotentiates the volatile energies of the shadow, born of rejection from consciousness. This process also opens the door to new possibility for life, as the deep well of energy and creative potential contained in the shadow may find new forms of expression.

Ultimately, developing a relationship with the shadow is the key to a fuller, richer life where the deeper resources of the self can be accessed and lived in an individuated state. Failure to do so results in fragmentation and extremist tactics on the part of the shadow, which is forced to become a terrorist who must blindside us to make its truths known. Would that we might comprehend the role of the terrorist on the world stage at this time. Would that, both on an individual and collective level, we would voluntarily visit our own shadowlands and reconcile with our own darker truths, rather than continue to project and war with our disowned shadow selves.

If you wish to correspond, please feel free to post a comment below.

Until we meet again,
Chuck

Messages from Jeanne

#698 The Energy of Change is Full of Love

Leave a comment

Jan Ketchel channeling Jeanne Marie Ketchel

Dear Jeanne,
What message do you have for us today, energetically and practically speaking?

On an energetic level, this is a time for inner work, recapitulation, and seeking balance. It is a time of great forces converging and aligning in preparation for shift to come.

It feels like we’ve already had some big shifts lately. Are there more to come?

Yes. I have spoken of this as a time of change. It is here, and when such energy is present there is the propensity but also the certainty of more change, for once the energetic charge has been fired the snowball effect is in play. I foresee great change still to come. This I see outside of you, but you know that this will also be what you are confronted with inside you, right?

Yes, it seems to be how it goes and, yes, it does seem to be a good time for inner work. It’s been easier to see and understand how I, personally, have projected inner issues onto the world. My inner process has really been progressing well; at least that’s how it feels. I hope your other readers are also feeling the same progress as they take their own inner journeys.

This is a time of recapitulation, and by that I mean that the energy, which asks for inner turning, is highly present, accessible, and engaging, but it is also energy full of kindness and gentleness. What may feel like pushy energy is full of love, My Dear Ones, and if you elect to engage it in recapitulation you will have some very interesting inner journeys. It is energy of protection and it covets the inner working process. If thus engaged, you will find that your inner work will not only be allowed, but time will be presented for it, though it is up to you to elect to do the inner work over some other enticement.

So, what do you offer us on a practical level?

I highly recommend that you, first, remain aware that this is inner work time. Secondly, look for the moments that will be granted so that you may spend time alone, reading, writing, musing in nature, or simply sitting in quietude. Thirdly, look outside of you for what is happening inside of you and turn that projection inward.

You understand what I mean by this, right? For instance, if you think someone outside of you is acting irrationally or abruptly, do not spend too much time pondering that person’s issues, but instead ask the self, where and how do I act irrationally? Where and how to I act abruptly? Is it in relation to others, to ideas, or thoughts? Am I too dismissive of the issues of others, too afraid to make them my own?

You see, My Dears, you always have new issues to address. No matter how well you think you are doing, there is always something else to address. You might find that your outer world is flowing pretty well, is nicely balanced, and that you are in synch with the energy. But I hazard that if you go innerly, to a new deeper level, that you will run up against something that makes you uncomfortable or curious about the self. Right, Jan?

Well yes, Jeanne. I always find that I can go deeper, even if I think I’m doing pretty well. And even though I’ve done a pretty thorough recapitulation there is always something else that comes up, something that I may not be aware of until I meet it outside of me.

Yes, that is what happens. As you live your life, as you go out into the world each day you are bound to bump up against something that will raise your ire, your sense of dignity, your judgments, and confrontations with the choices you make each day.

So, how do we deal with what comes up?

As I said, take steps to calm your outer reaction after fully accepting that it is how you are feeling, by owning that feeling in an outerly projected sense and then turning it inward. For instance, you may get angry about something and that in itself must be accepted by you. But do not stay in anger. Do not allow it to consume you, but instead consume it. In a metaphorical sense, you could allow it to seep into your deeper self, to the fearful self, and ask this aspect of self to confront it. What is it that is causing this anger to boil up? What old issue is being prodded to come forth now so that you may resolve it?

If you attempt to spew anger outwardly it will remain outwardly present, perhaps even infecting others, as well as the balance of your day. But if you bravely face its old familiarity inside you, you may find that it relates to something that happened to you a long time ago. This is the inner work that will be aided and abetted by the energy of now. And, yes, you can and should use this energy of change to do your inner work and change yourself!

Do not be afraid of what lies inside you! Most likely you will find a small child in there just waiting to be rediscovered and released of all the old buried feelings. That’s all; it’s just you in there. And you know that you are just afraid of what you might encounter, when in fact you will find you are just innocence itself. Can you allow yourself to be innocent? That is my final question.