Tag Archives: inner work

Soulbyte for Monday January 8, 2024

-Artwork © 2024 Jan Ketchel

Balance, achieved first within the self, will bring balance to the world. Each person has the capacity to change the world by first changing the self, by first getting the self into a balance that is neither excessive nor inflated, neither spare nor deflated but of good even tone so that the personal energy is nurturing and supportive, helpful and stable for all systems of the body, the physical, emotional, mental and spiritual. As the self comes into right balance everything around the self will also come into balance. It’s as simple as that. Begin with the self. There is no greater goal at this time. Heal the self and you will heal the world.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday December 21, 2023

-Artwork © 2023 Jan Ketchel

Find your place in the world by first finding your place within yourself; within your body that walks the Earth, within your mind that inhabits your body, and within your spirit that encompasses all that is you. In body, mind and spirit find your grounding so that each day you anchor a bit more in the you that is fully awake, present and ready for adventure. Like a plant growing in the woods, allow yourself to grow too, nurtured by the experience of what life brings. Each day ask for the help and guidance of nature and the offerings of the universe to ground you and teach you. In this manner find your place in the world you inhabit, in the body that you are and in the spirit that encompasses you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday December 20, 2023

-Artwork © 2023 Jan Ketchel

Reset yourself throughout the day to remembering that you are more than your thoughts. You are more than the person you see in the mirror. You are more than the voice that speaks from your mouth. Reset your spirit self, acknowledging this eternal self who accompanies you throughout life, always has and always will. Anchor more frequently in memories of this spirit self who knows and loves you deeply, who wishes only for you to be fulfilled. Accept that this is your true self and you will be more than well on your way to fulfillment.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: Retrograde in the Chaos of Creation

Practice patient introspection during Mercury Retrograde…
-Artwork © 2023 Jan Ketchel

The shadow of Mercury in retrograde hovers over this current holiday season,  between December 13, 2023 and January 1, 2024. Mercury is the planet of communication, hence miscommunications, poor communications, confused messages and misunderstandings in relationships are likely.

These events can cause frustration, anxiety and brain fog that can also disrupt communications within the self. On the first day of this current Mercury retrograde, I had three clients oversleep and nearly miss their appointments! Don’t take it personally, it’s in the stars!

During a Mercury retrograde, the technological instruments of communication, like cell phones, computers and printers, can also experience disruptions and breakdowns. In fact, all technological instruments and physical objects are vulnerable to breakdown.

The trickster quality of Mercury in retrograde counsels one to exercise caution and prudence when making important decisions, or entering into contracts, during this period. In effect, Mercury retrograde disrupts the homeostasis of habitual or planned life with objective occurrences that can, on a dime, create a traffic jam that precludes a coveted gathering.

The best guidance is to recognize the objective nature of the energetic impact of this astrological event; meaning, don’t be so quick to blame or take things personally, and surrender with patience to all things. They will ultimately pass.

If it’s not the time to greatly accomplish things outwardly, or in relationship, it is however the perfect opportunity to go inward and examine the thoughts, feelings and memories that are triggered by association to outer mishaps.

The other morning, I pulled the Tarot card of Ruin, the 10 of Swords. This card highlights mental states of despair, helplessness and hopelessness. It easily projects itself into matter and can generate first chakra fears of financial or relational collapse.

Guidance is to reflect upon old fears of ruin lurking in the shadow, which may be associatively activated by this current Mercury retrograde. From this reflective place of recapitulation, the opportunity presents itself to fully release and deactivate the energetic impact of old fears. This is the growth opportunity offered in a time of Mercury retrograde, which is particularly well-timed, as we clean house and prepare for New Life in the New Year.

New life is indeed the chaos of creation. Chaos is creative energy taking form in a new pattern of life. The I Ching represents this birthing process as the third hexagram, Difficulty at the Beginning. Amidst thunder and rain, the air is filled with teeming, chaotic profusion, as new life struggles to break through the earth’s surface.

Old life, where we’ve lived, has been dominated by repetitive, habitual patterns of behavior. When people set intentions for the New Year they conceive the intent for change in new, uncharted patterns of living.

The time of Mercury retrograde disrupts the trance of familiar life, as  the ground is prepared to nurture new life. Creative energy is freed from stuck places during Mercury retrograde, as it gathers around and prepares to serve new creative intentions.

Many a myth depicts this struggle for new life. The Titan god of time, Cronus, ate his children at birth to secure his continued rule. The subconscious mind is like Cronus, as it rules our lifetime with established archetypal patterns of behavior that can snuff out the spark of our new, conscious intentions.

It was the trickery of Rhea, Cronus’ wife, who gave her husband a rock wrapped in swaddling clothes to eat, instead of baby Zeus, that brought the change that gave birth to the rule of the Olympian gods.

For humans, the employment of trickery that will break through to new life consists in maintaining the faith of unbending intent, as suggestions are repeated to the subconscious mind that will eventually supplant the rule of habitual patterns.

When we light a candle on New Year’s Eve, we ignite the light of consciousness and affirm our intentions to expand beyond the dominance of purely instinctive reactions to life.

With the support of Mercury retrograde energy this year, already jarring us from the trance of the predictable, we are empowered to take life creatively in a whole new direction. May that be a direction that serves the greater good of all.

Peace on Earth,
Chuck

Soulbyte for Tuesday December 19, 2023

-Artwork © 2023 Jan Ketchel

Own your life, the unfolding of it, the wonder of it, the horror of it, the mundanity of it, the beauty of it, the sadness of it, the joy of it. Every aspect of life is meaningful, teaching you the lessons you need to learn, leading you onward to another lesson, for as long as you need them. At any age look back in wonder, for all lives have had profound moments and all lives have been a trial. Lessons abound. Then look forward again and keep going, for there is more wonder to come if you look at the unfolding of life with an eye that is open, expectant, aware, and always looking for the meaning and the wonder of it all.

Sending you love,
The Soul Sisters, Jan & Jeanne