Tag Archives: inner work

A Day in a Life: Solstice Balancing Act

Change comes in every sunrise and moonrise…

I am aware that I am fully responsible for myself, for my mental, physical, and spiritual health. I am aware that life on this plane, on earth, constantly offers every opportunity to experience all that I seek. I am also aware that life constantly offers the opportunity to change myself, and my circumstances, but that it’s up to me to take the leap, to decide that now is the time to take a leap of faith and trust that life and the universe will support me.

Through a great part of this life I sought something outside of myself to bring me into balance: a lifestyle, a partner, children, a career, a spiritual practice, nature and the surety of the unfolding of each day as each sun rises and each moon sets and each moment leads to the next. All of these things are positive and important events in the life of an evolving being seeking wholeness, but as I journeyed further I began to discover that I no longer needed to look outside of myself so much anymore, for I held much of the balance I sought within. But even so, as I journeyed on, new things constantly arose, blips on the horizon that signaled something coming into my world, perhaps good, perhaps bad, perhaps nothing important at all. But I still had to decide what to do with what approached, whatever it might be.

What approaches most significantly now is anticipation itself, a restless wondering. It has been on the horizon for a long time now, in the coming of the Winter solstice on 12/21/12. We’ve all heard about it, as well as a lot of hoopla about the world ending. On the other hand, I cannot dismiss that hoopla, for I understand how important it is, how even hoopla can wake us up so that we take notice of something. Even hoopla offers opportunities: to regroup, to get into balance, to face the truths of ourselves and really change, finally becoming who we know we really are, allowing what we are capable of at the deepest level to emerge and fully live.

I also know what holds us back: FEAR—fear of making a fool of ourselves, fear of failure, fear of facing the honest truth of the choices and decisions we’ve made and why, fear of what others might think of us, fear that we are doing it all wrong. Fear that someone outside of us will judge, condemn, ridicule or taunt us burdens us so greatly that we let lots of opportunities go by. Oh, I couldn’t do that! What would people say!

What do we fear and why?

If we take all that energy that is going into being afraid, into wondering what will happen on 12/21/12, and instead of projecting it outwardly decide to focus on ourselves, we might begin to feel that great anticipation in a different way. If we pause and sit with what is inside us, as Jeanne suggests in Monday’s message, we might realize that our spirit is indeed anticipating change, eagerly awaiting our decisions. And not just on that date, but in general, for we live in a time of great change all the time. Jeanne has told us this many times and this statement is repeated often, not only among the spiritual communities, but in the mass media as well. It all depends on how you elect to interpret what that means. Does it mean someone else is responsible for that change? Or does it mean, as I am suggesting, that we are all responsible for daring to change ourselves. Now is a good time to sit and contemplate the change that our spirits might be anticipating, actually yearning for.

The solstice marks the ending of one season and the beginning of another, and it happens every year, twice a year to be exact, in summer and winter, as the sun reaches its highest and its lowest points relative to the equator. This is a natural occurrence that marks a shift; it always has and it always will. That’s nature working as nature does. Have we humans become so disconnected from nature that we don’t naturally feel this shift anymore? And why is this one supposedly so different? Is it in fact any different from this year’s summer solstice, or last year’s winter solstice? Is it only different because we’ve been told it is? Do we have to be shaken out of our complacency by the anticipation of something big occurring before we dare to take responsibility for ourselves, for thinking for ourselves, for acting independently in our best interests as citizens of the natural world, and as spiritually interconnected beings?

What is on the horizon for us all?

Many of us go through life afraid to change. We must be forced into it. Forced change comes in many forms: illness, divorce, death, birth, accident, loss, sudden and unexpected shifts in our world. In my case, forced change came in a barrage of unrelenting flashbacks that I could no longer ignore. Those flashbacks were synchronistically supported by the universe presenting me with all kinds of situations and truths. And so I knew that the only relief I would get was in facing my deepest issues and releasing myself from the hold they had on me. That was the catalyst to my doing a shamanic recapitulation: I could no longer hide from what was naturally occurring inside my own psyche! The psyche in imbalance, just as nature in imbalance, has its own ways of alerting us to change.

This is the other aspect of what we are all facing now as 12/21/12 looms on the horizon: the truth of the great imbalance that we humans have wrought upon this earth. We are out of balance with nature and have been for a long time. And yet, this natural phenomenon, a yearly solstice, portends to shake us up. The hoopla around this event is created by us, but in order to balance all that hoopla brewing outside of us, we must dare to face what is rising up inside of us first.

Keeping in mind that we are responsible for our progress in life—for our maturity, our spiritual growth, our ability to successfully navigate life—and if we remain open to changing ourselves now, we might succeed in giving ourselves the catalyst we need to make this next step of change really matter. Begin where you are. Begin where you are in your inner world and in your personal outer world.

I have long sought balance, achieving it quite successfully for long periods of time, and yet life does not let us get complacent. It seeks to shake us up. How many times must it shake us awake before we realize that it’s offering us the answers we’ve been seeking, and the only way to receive the gifts that life offers is to trust that they will be there for us? It’s an ethereal thing, this life, for in reality it’s nothing more than an illusion of moments, piles of moments. What makes those moments important and significantly meaningful is what we choose to do with them. Do we choose to face our issues and accept them as our catalysts to change? Can we all accept 12/21/12 as our personal wakeup call, no matter what happens outside of us? Can we dare ourselves to take the next step to a new level of existence, coexistence, mutual consideration and caring for all beings, and bear our truths, just as we ask our planet to bear what we have done to it?

It’s time to beat a different drum…

If we change ourselves, part of the world has changed. The more people who elect to change themselves, the more the world will change. There is power in that kind of change, in numbers of people electing to change themselves for the right reasons: because all living beings are equal, because our planet is a living thing too.

The solstice will arrive. I suggest trusting nature and the universe to guide us, to show us the way to true balance, as we each acquiesce to our own truths and take full responsibility for ourselves as individuals and as citizens of the world. Nature balances by constantly giving and taking, in tension and release, in yin and yang, in contraction and expansion.

What must we take and what must we give up in order to regain our personal balance, to relieve our personal imbalance? The only way to truly figure this out is to pull inward and release what is holding us back from our true experiences as living beings.

Remember, it’s a process, so don’t be too rigid; keep in mind that balance requires flexibility. Nature is challenging us to get in balance, because it’s time.

Yinning and Yanging,
Jan

Readers of Infinity: Seek Balance

Seek to balance the self…

Dear Jeanne: What message do you have for us today?

Notice polarity and tension, notice imbalance in your lives and seek to remedy these most unnatural states of being. Notice how your lives present you with so many options and yet how you gravitate to the same ones.

Becoming part of the natural balance of all things requires that awareness of self and surroundings be keen, that your place in the grand scheme of things be a priority. In this adjustment of self in the universe—in your own home universe of body, mind, and spirit first—you will eventually be led to a new balance in relationship to all other beings and the universe-at-large. Relationship that is mature, grounded in nature, and that flows through you in a life that is lived in simple balance—as you learn how to both give and take within the natural balance of all things—is the key to happiness upon that earth.

All beings will benefit if each one of you correct your personal imbalances—your extremes, your polarities. With your desires checked, your inner balance calm and accepting of all you do as part of a process of growth, so will your journey through life be rewarding. This process entails constantly learning what it means to be in balance with all living beings, while at the same time letting go of self-discrimination and judgment, freeing the self of old ideas, while simultaneously accepting full responsibility for the journey you are on.

Nature constantly adjusts…

Seek balance in the middle way, traveling the middle road, taking the middle path, for that is where the Earth itself constantly seeks its own balance. In between birth and death, between light and dark, between near and far, between inner and outer is there always a midpoint where all contentions, disagreements, externalized projections and internalized disputes will find a place of rest and contemplation.

This place of rest upon the middle road offers mature and sober distance from the polarity of everyday contention—inner and outer—offering clarity and insight not otherwise achieved, and thus the balance required for full commitment to a path of growth and change in balance with all living things may be gained.

Be conscious of the self today as you experience the energy outside of you. This is the place to start. The outer energy may be experienced as quite powerful, and so balance will be found in turning deeper inward, as you ask the self why you feel drawn toward that outward pull, knowing full well that it is extreme and will only lead to imbalance once again. In inward contemplation will you discover that the outer tension will soon dissipate and balance be regained.

Contemplate the middle way…

Gaining personal inner-outer balance is the first step to gaining better balance overall and this is what I suggest doing today: Question everything you are pulled to, pausing for a moment to determine if it is right or wrong for you to engage in. Make your decisions based on what you know already by your previous experiences and on what comes to you during this pause. This is where balanced guidance comes from, from deep within the self. Though its voice may be hard to hear at first, the longer you sit with it, the better you will hear its words of wisdom.

You will experience a new mature self in balance with nature and all living things more often as you do this practice. The energy of this new mature self has the potential to spread into the lives of all other living beings upon that planet, for you are all part of the greater universe. Your true wisdom lies in gaining balance so that you may tap into its healing power and its knowledge of the far greater unseen energy of a universe in balance, all aspects traveling along the same middle road.

Thank you to Jeanne for this most inspiring message, especially as we come into a time that is traditionally a time of extremes, with overconsumption and overspending being the old way. The world needs us all to do something different now. What will our choices be as individuals and as a whole? I think it matter greatly.

Most humbly channeled with my deepest gratitude to Jeanne and all of you for being part of this journey. -Jan

Readers of Infinity: Impeccability

I asked Jeanne and all of our guides in infinity for a message of guidance today. Here is what I received.

Now is a time of change…

In order to change and evolve, a concerted effort must be made to constantly remain aware of the actions of the self in the world. In addition, perfection is required in all you do if you are to move the mountains that now stand in your way. Perfection requires a certain amount of attentiveness combined with a desire to succeed in making lasting changes. If one is to do deep inner work, commitment, impeccability, and diligence are needed partners in the process.

Look to the self for what all of this means, for only in working with the raw materials of the self will the necessary issues arise. What do you personally need to work on?

It is so easy to see the problems of others. Take what you see in them and apply it to yourself, for that is how to begin a deepening of your inner process. The imperfections you note in others are the signs pointing to your personal inner work. That which you cannot abide in others must be brought home to the self. This is the first step, to turn your frustrations and worries upon the self and use them to change the self. Change of the self must come first if one is to expect change in the world, so continue to ask the self to confront the issues that remain as burdensome blockages to change.

There is much fear and hatred in the world. When projected outwardly, onto others, no solution is offered. Such projection merely perpetuates an intolerable dilemma. In order for real change to occur you must all be daring now. You must all request impeccability of the inner self, diligence, and hard work.

Prepare the self for difficulties as you would prepare for life itself: work hard, take care of that which requires attention, and guard your energy. Do not be wasteful, greedy, or ignorant of the truth of the self. Do not hide what you know must be attended to. There is no time to waste. The truth must guide you now, on an individual level, as well as on a worldly level.

Impeccability requires acceptance of what is; then work with that. Facing the truths of self leads to honing the ability to change. When you are ready, you will change yourself and your life, but do not wait much longer, for now is the time to enact change. With daring, push the self to change. You will not be disappointed.

Most humbly channeled.

A Day in a Life: There’s A Mouse In The House!

EEK! A Mouse!

We have mice, little gray house mice and brown, white-footed field mice. We have big mice and little mice. One day we opened the door leading down to the garage and found two baby mice, blind and shivering, hunched down on the threshold. They were tiny and supple enough to flatten their bodies and squeeze under the tightly fitting doorjamb. As we opened the door, they scrambled back into a tiny hole in the doorframe. Mother mouse was probably out hunting, hunting in our kitchen right next door no doubt.

Evidence of mice greets us every morning in the kitchen, little mouse doots all over the place, in the sink and on the counters. We leave very little food out, but the mice still come. I had three little red chili peppers drying in a small bowl on the counter. One day I noticed that one of the peppers was missing. The next day all three were gone, taken by the mice. I wondered what kind of mice we really had. They like hot chili peppers?

We hear them running up the walls to the attic. We even hear them knocking things over up there, thumps and crashes that make it sound like more than just tiny mice. When our girls are visiting they see mice scurrying across the bathroom floor. I’ve plugged up the most apparent entryways, but the mice still get in. We feel bad about killing any creature, but we made an executive decision to put out traps. We justified this by saying we’d feed the dead mice to the crows, one creature giving its life so another might live. It seemed reasonable.

Every morning we’d find mice in the traps we’d set out. I’d apologize and thank the mice for giving their lives, and then put them out on an altar-like stone ledge in the front yard. Soon crows would arrive and take the mice. It was a system that seemed to be working, at least on the outside. But inside I began to feel bad. I noticed that I had a swollen gland in my neck. I’d notice it when I was reading, my head bent at a particular angle to my book.

A sudden insight…

The other day—the day Hurricane Sandy blew inland and rattled our windows and shook our house with gusts of wind—I had a sudden insight while standing at the kitchen sink. I realized I had to stop killing the mice. It wasn’t right. As the rain pelted the kitchen window over the sink, I suddenly knew that the swollen gland in my neck was due to this killing.

“I have to stop killing the mice,” I said to Chuck. “Even though I’ve justified the killing, saying that it’s necessary and that I’m feeding the crows in turn, it’s still wrong. I’m absorbing the energy of those dead mice. That’s why I have a swollen gland. It may sound pretty farfetched, but it’s been bothering me for a while now, and I knew it had something to do with something that wasn’t quite right, that something was bothering me on a deeper level. Now I see what it is.”

Last night, I didn’t set any traps. My decision felt right. I had forgotten about my swollen gland, but a little while ago I noticed that it’s completely gone. The message that came in on the storm rattled more than my windows. I got a much deeper appreciation for how we are affected by energy, if we care to investigate ourselves on a deeper level. It’s what Jeanne mentioned doing in her message on Monday, and although I didn’t consciously follow her missive, the storm itself led me to investigate and resolve an issue, as the energy of nature, the storm, awakened a deeper unrest inside me.

The empty altar stone.

The mice came into the kitchen last night. I cleaned up their droppings this morning, but I feel no anger or animosity toward them. They are just doing what mice do.

Trying to be a better human,
Jan

Readers of Infinity: Storm Energy

Dear Jeanne,

What message of guidance do you have for us today, on this day of a great storm in the Northeast?

Remain the calm eye in the storm…

Welcome new energy into your lives, for this is the gift of storm energy. As it whisks away debris and untethered objects, so does it have the capability of doing inner clearing as well.

Prepare for change. Prepare to be surprised. Prepare for things to be different. In preparation remind the self often that change is good, change is necessary, change offers new opportunity.

Be calm in the midst of storm. Be grounded in spirit no matter what evolves outwardly. Be of calm mind, knowing that the material world has little importance in the grand scheme of things, that demise of tangible goods is normal and expected, that if the time has come for demise then the time and the demise are both right.

Do not look for explanation of events outside of the self, but turn always within. With calm mind and calm spirit, still the body, and meditate upon the storm within as you are confronted by that which comes to greet you. Whether it be fear, sadness, loss, or pain, find the real reasons for its presence within the self. No amount of storm damage will change anything if you do not allow it to impact you within.

If destruction comes into your life, find its necessity and its revelatory aspects, asking it to keep changing you in the myriad ways you need. Accept what comes without blame or judgment. Accept life, the inner and outer dimensions of it, as naturally unfolding in the direction that is now most appropriate.

If change comes, then know that change was needed. Be aware of inner self at all times. Read your own energy, even as you read the outer energy, even as you track the progress of the storm. Do inner work, asking the self the many questions that deserve answers: How do I feel? What do I fear? Who am I? Why am I here now? Why must I experience this?

The answers to all your questions do not blow in on the wind. The wind brings the questions, posing them as it buffets you from all directions, but the answers lie in the depths of your soul. Use this storm energy wisely and you will flourish. Be the calm eye in the midst of the storm. That is how to weather all causes of disturbance. That is how to experience outer change and innerly investigate the deeper self.

Anchor in calmness. After storm, do not pick up where you left off, but pick up where you find yourself and in acceptance move on.

Thank you, Jeanne! And good luck to everyone during this storm energy.