Enact change within yourself by setting your intent to a new position. Shift volitionally on an inward basis. Tell yourself a new story about yourself. Switch from negative inner talk to positive inner talk. Consciously seek a new line of reasoning so that your unconscious self will pick up on it and give you new signals, references, and suggestions. You are a unit under your own control. You have the power within you to change yourself. Once you learn this you can learn the best methods by which to speak and interact with that unit. Begin with the loving kindness you wish to see in the world around you. Begin by being loving and kind to yourself so that the loving kindness you wish for in the world may manifest in a truly powerful way. As within, so without.

Sending you love,

The Soul Sisters, Jan & Jeanne