Tag Archives: heartcenteredness

Soulbytes

Soulbyte for Wednesday November 11, 2020

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Find stability in your own ability to relax your body and still your mind. In heart centered breathing gain control over your thoughts by breathing them out so that the mind is quiet and the body limp. In total relaxation let your heart be your guide. Let its guidance fill you with renewed vigor and rejuvenated hope, with the certainty that all is well when love abounds, when positive thoughts of health and peace stir, and when kindness becomes your motivation. In heart centered breath, let your love shine through, within and without. Let your true loving self live a little bit more each day. You can’t go wrong with loving kindness.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday November 4, 2020

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Continue to let the heart lead. Let all decisions be guided by heart centered knowing, by the loving tenets of kindness and compassion, by the goodness within you. For to be heart centered and loving is to be a human being of the highest magnitude. Let it be known that love is the way, always. Love is the way.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday October 30, 2020

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Find your balance within your own Self. Rather than reach outside of you, thinking you will find it there, turn inward and seek balance within. It lies in the stillness of your mind, in the calmness of your central nervous system, in the quiet of your heart. It lies in knowing your wholeness as a human being on a spiritual journey. Find balance in your two feet firmly planted upon the ground and your spirit’s guidance showing you the next step to take. With measured care of the Self, inside and out, carry on.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday October 26, 2020

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Seek solace in knowing that all will be well, that the dust will settle, that the outer turbulence will come into stillness, that the inequality will gain balance, that the inner unease will grow calm. In time, as in nature, things evolve. The laws of nature will prevail and that which now troubles will be gone, as the night goes into day, as the storms pass on into quiet, as the seasons pass through, one to the next. So does everything change. Keep hope in knowing the laws of change. Keep love in the heart and sobriety in the mind. Keep kindness on the tongue and compassion in hand, for this time too shall pass on into something new.

Sending you love,

The Soul Sisters, Jan & Jeanne