Watch what you think. The mind can catch you unawares and captivate you with grand illusions or lowly delusions alike. It can persuade you of anything, make you think things that are totally untrue, keep you a slave to its thoughts, ideas, and conjurings. The heart, however, speaks only one language, the language of love. Turn from the busy mind to the quiet of the heart and let love guide you. Fixate upon its honesty and truth over the fixations of the mind and you will have peace of mind as well as calmness of heart, for the heart knows more than your mind can think.

Sending you love,

The Soul Sisters, Jan & Jeanne