When we clean house, whether mentally, physically in the body, or in our outer reality, we make room for something new to come in. Even the simple acts of letting go of an old idea or vacuuming our rooms can leave us feeling that something has changed. Letting go of something old that no longer serves us, an old habit for instance, can open us up to new possibilities. Stubborn ideas, when let go of, free us to perhaps try some new, more enlightened ideas. A certain sense of freedom and lightness results when we clear out, and thus a moment’s pause in the emptying offers a moment’s pause before we fill it up again that may be life changing. Pause, take a breath, and see what happens!

Sending you love,
The Soul Sisters, Jan & Jeanne