Here is a substantial and very practical channeling message, compliments of Jeanne and Jan, to start off the week!

Wherever you look, there will you find what you need. Let your heart lead the way now, as you move forward into deeper life—deeper spiritual life, deeper inner life, and deeper physical life. Be present with your whole self now and you will more certainly notice the signs that abound and that surround you on a daily basis.

I speak of inner matters as being of the most importance, so do not shy away from addressing them. Do not turn your back on either the innocent self or the fearful self. Do not hide from the ignorant self or the bashful self. Do not dismiss the lost or the unfeeling self, but strive for connection at a new, deeper level with all of the selves. In this manner, your wholeness will be achieved. In this manner, your life will begin to interweave a stronger, more determined intent, with spiritual prowess and focus your main purpose.

People look outwardly for purpose and meaning, and yet I say that all you need is already within. It seeks uncovering, acknowledgement, and life. To evolve, one must let the self be humble. One must accept all that one is and, without critique, explore the meaning of the deeper issues of the self. You are enough.

Yet, you must also live upon that earth, and so I say, do it with impunity. Live impeccably, yet do not deprive, starve, or deny, for such restriction will only induce craving and resentment. Balance must be firmly established and adhered to, however, for change and advancement to take place. In the beginning, this may cause difficulty, and so, a call to discipline is of the utmost importance. Once discipline is established, balance will be easily maintained.

Balance requires physical, mental, emotional, and spiritual health, so strive first for these important aspects of overall health. This healthy balance requires that you do inner work while you also live in the real world. Your human situation requires this of you, and so, you must achieve balance in the situation you find yourself in, in the world you presently inhabit, if there is to be growth in a new direction. In other words, accept your life; begin where you are.

Do not berate the self, but do require adherence to certain principles of health and healthy living. Do not regret or resent the self for past or present behaviors, but take one step in a new direction each day. The simple intent to change and grow is of the utmost importance. Once better balance is achieved, once you are shorn up and feeling strong and committed, then one is prepared to turn and face the old self. In balance, it will be possible to both review and aid the old self while continuously moving forward into a new self. This is how to grow.

Create a new structure to abide by. As the world turns and the planets realign, your progress will be well supported. As earlier mentioned, the signs that will guide your progress and light your way will appear more readable, and more frequently, as you work on the self, simply because you will be in better balance with all of life. Look for these signs as you proceed on your personal journey toward balance. Define balance in your own life, to suit where you are, keeping in mind that balance will be different for each individual. Every human being must discover and enact their own set of impeccable disciplines and strategies. You are all unique, and only you will truly know what balance means for you.

Proceed with the intent to change—this is the key to everything. Once you are well on the way, nothing will hinder your progress. The only thing that will get in the way is old behaviors, fighting desperately to retain dominance. Old behaviors are the greatest enemies any human has to face. But once your momentum is humming along at a good pace, there will be little or no interference from those old enemies, for you will provide nothing for them to attach to. Your speed and your intent will have taken over, and your future will become much more interesting than your past. That is when you will know that you have succeeded in attaining good balance, both innerly and outerly.

I wish you all well in this turning time, in this time of opportunity for real forward progress that is now upon you. Remain aware of it at all times and utilize it to your fullest advantage! Remember: Change is in the very air you breathe, so breath deeply, filling your lungs and body, knowing, at every breath, that you are aiding yourself in changing at the deepest, healthiest level.

The air of change is ready to take you deeper and further into fulfillment now. Bon voyage!