Without fear turn your thoughts to useful turns of phrase around kindness, compassion and love on a daily basis. There is enough negativity in the world to last a century. Why not break the bad habit of constant negative chatter with a little beauty of positivity. Turn your own mind into a chatterbox of love music and emit the pleasurable sounds of kindness wherever you roam.
Sending you love,
The Soul Sisters, Jan & Jeanne
Strive for balance at all times. That means, keeping a certain state of calmness, within and without, that permeates your being so that all levels of self are aligned, on the same page so to speak. To be on the same page means that your mind’s chatter is reduced, your physical stress is reduced, your central nervous system is calm and your spirit is satisfied. Such balance allows for something else to come through, the creative. With the creative on board just about anything can happen. Notice the state of your physical self first and do the right thing to get it into a calm and relaxed state. From there everything else will fall into place and a hint of the creative will follow soon after.
Sending you love,
The Soul Sisters, Jan & Jeanne
Balance, achieved first within the self, will bring balance to the world. Each person has the capacity to change the world by first changing the self, by first getting the self into a balance that is neither excessive nor inflated, neither spare nor deflated but of good even tone so that the personal energy is nurturing and supportive, helpful and stable for all systems of the body, the physical, emotional, mental and spiritual. As the self comes into right balance everything around the self will also come into balance. It’s as simple as that. Begin with the self. There is no greater goal at this time. Heal the self and you will heal the world.
Sending you love,
The Soul Sisters, Jan & Jeanne
Charge yourself with being responsible for yourself, for how you live your life and how you act in the world. To be in charge of your own life is to take full responsibility for it, to make choices that benefit the whole, and to find the way to live each day from a place that is heart centered and right. Your own choices do matter. So get right within yourself and you will get everything else right as well. As within, so without.
Sending you love,
The Soul Sisters, Jan & Jeanne
Remember to stay grounded in the real world, even as your mind takes you off into fantasy. Groundedness is practical, as it keeps you focused on what needs to be done, where to put your energy, and how to live your life. Groundedness will keep you safe and sound, alert and aware, so that every day is a day you can declare a success. Even while you stay grounded though, remember that you are also a spiritual being with unique energy skills that you can use to heal yourself and to heal the world. In this manner there is a uniqueness to being human that many are not aware of, the power of the human spirit to enact healing within and without. So, even while you stay practical and grounded, explore other possibilities, especially your ability to heal and be healed.
Sending you love,
The Soul Sisters, Jan & Jeanne