Nature is healing. Spend more time among trees, in the sunlight, breathing fresh air, walking, listening, and just being. Sit by water and let its healing sound soothe you, its flow match the rhythm of your own flow. Step away from the daily routine for even a few moments and enjoy some stress-free breaths in the fresh air. Find peaceful affinity in nature, as it is. And let the self just be, as it is.
Sending you love,
The Soul Sisters, Jan & Jeanne
Recharge today, with positive affirmations, with new thoughts that are in alignment with growth and evolution, with good intentions for peace and harmony, within and without. Keep your inner energy on those positive vibes as you navigate the disturbances that are sure to come, for life presents difficulties before any big event that is the catalyst to big change. Go with the flow, with humility and an open heart, assured that the future brings new life, new opportunities and new hope.
Sending you love,
The Soul Sisters, Jan & Jeanne
Do not be afraid to fully be the Self, in all aspects, within and without. Too many people hold back parts of themselves, refusing to fully let them live. In so doing they suffer, in one way or another. Don’t be afraid to express the creative self, the curious self, the innocent self, the spiritual self, the confident self, the joyful self. Any part that does not have the opportunity to live will seek an outlet somehow, somewhere, which may result in painful situations, mysterious ailments, unknown problems and unresolved emotions. Try to find ways to allow the self new outlets of expression that are healthy, nurturing and good for the whole Self.
Sending you love,
The Soul Sisters, Jan & Jeanne
Unconditional love is at the heart of an evolved lifestyle. To know what it is, to practice it, and to utilize it as a means of self-directed inner intent as well as outer intent is the sign of an evolved being. Without claim to being special, but instead having worked hard to know the self fully, expressing one’s love unconditionally means finding balance in the world so that one experiences all of life from a place of kindness and compassion, with love as one’s guiding principle, searching always for the means to be more loving in all you do, think and express.
Sending you love,
The Soul Sisters, Jan & Jeanne
Place yourself at the center of an imaginary circle. How big is your circle? It doesn’t matter. From the center point you have access to everything within your circle; everything belongs to you. Imagine what you want inside the circle with you. What do you need and most want? You are in control. What you bring in affects you. What you leave out affects you. Imagine this circle as a bubble surrounding and protecting you. From it you can reach out or remain inside; it’s up to you. The illusion is that you are alone, but you are not. You are one circle among many, all living together, safe and protected alone and safe and protected as a mass; like a school of fish. You are part of a greater universe, and just as your little bubble is your responsibility so is the greater universe. You are inherently affected by everything and everything affects you. Such is life.
Sending you love,
The Soul Sisters, Jan & Jeanne