All posts by Jan

Soulbyte for Wednesday October 30, 2024

-Artwork © 2024 Jan Ketchel

With gratitude begin the day, sending a signal to the Self that all is well and that balance reigns within. There is no better attitude than one of gratitude. No matter the state of things, an attitude of gratitude sets anew the intention that life holds treasures to be enjoyed every day, to be attained and to be grateful for, whether large or small. Sometimes a simple kind gesture to a stranger is all you need to feel gratitude. Sometimes a grand event in life brings it rushing forth. There is nothing like starting and ending your day with gratitude in your heart, with being grateful for a day filled with little adventures, with big thanks for life itself.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday October 29, 2024

-Artwork © 2024 Jan Ketchel

Invigorate yourself with a sense of excitement as each new day arrives, another day of opportunity to change, to do things differently, to begin anew. As the sun rises so does new vigor and new spirit within. Even if the world outside has not changed one iota, you still have the chance to move into new life. It’s not that hard to change. It’s taking the first step that’s hard. After that it will be smooth sailing.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday October 28, 2024

-Artwork © 2024 Jan Ketchel

Tune into your intuition. Learn to trust it as you also learn how it works to protect you, guide you, and show you the way. Tune into it by asking your mind to quiet and your heart to speak. Get to know it by what voice it uses or what signs and symbols are its favorites. Test it out by asking it to show you something, and see what happens. Often intuition is all you have to go on, so getting to know how it works in your personal life is a good idea. Trust will build over time, if you let it.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday October 25, 2024

-Artwork © 2024 Jan Ketchel

Care of the spirit is just as important as care of the body. When one is in good shape the other is usually in good shape too, but too often thoughts interfere and interrupt the natural flow of energy and communication between the two. With body and spirit in synch there is no glitch too wide, no disturbance too big that communication fails. Allow the natural bridge between the two to be as small as possible so that one always knows what the other is doing and so that health and vitality, flexibility and good peace prevail.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday October 24, 2024

-Artwork © 2024 Jan Ketchel

Right mind, right thought and right action are the building blocks of a changing world that moves in a positive direction, for right implies, for the greater good of all. When only individual desires, needs and wants are considered right does not find a home. Consider the greater good of all to be the cornerstone of a world intention that asks for progress that takes things into the light rather than the dark. Everyone has the opportunity to choose, to make a choice each day that is right for all. There are times in the history of human evolution when the only right choice is the greater good of all.

Sending you love,
The Soul Sisters, Jan & Jeanne