Remain heart centered and certain that a path of heart, a path of calmness, a path of kindness is the right path, one where the world is neither black nor white but full of the energy of love. No blockages occur, no stagnation, but only the constant flow of the one substance that gives life and sustenance to all. With love there is only one outcome. Strive for that.
Sending you love,
The Soul Sisters, Jan & Jeanne
Don’t let the past overtake the present and prevent you from enjoying a new and different future. Take care to reconcile anything that concerns you and overshadows your days with regret, fear, pain or despair. To hold onto a painful past for whatever reason, and there are many, is far more debilitating than recapitulating it so that you can finally enjoy a good life. A good life is one of calmness and joy, one filled with newness and anticipation, one that only you can give yourself. Let go of the old and open to the new.
Sending you love,
The Soul Sisters, Jan & Jeanne
Training of the mind is just as important as training of the body. To hone the mind so that calmness is easily achieved will bring not only the mind into calmness but also the body and the emotions, and it will allow the spirit within you to be more easily heard. Your spirit yearns to speak with you, to guide you and show you the way. The best way to connect is to get the thinking mind, the busy mind, out of the way. Learn simple meditation tricks to relax the body and the thinking mind so that calmness ensues, even for just a few minutes at a time. It will do you wonders and your spirit will rejoice.
Sending you love,
The Soul Sisters, Jan & Jeanne
Remain committed to the inner path, to the path of discovery, reconciliation and integration. The inner path leads to discovery of the parts of self that need attention, that want answers and that seek understanding. The inner path leads to a better understanding of self as human as well as self as spirit, for there is no doubt that you are both. Allow the human self and the spirit self to have some time together each day so that they may discover each other more deeply and find the right path forward.
Sending you love,
The Soul Sisters, Jan & Jeanne
The way to calmness, within and without, is to keep working on the Self. One person’s calm inner world affects the greater outer world with that inner calm. To achieve calm balance within is the greatest gift one can give. For with inner calmness comes good decisions, kind remarks and compassionate intentions. With inner balance and resolute intentions to steady the self through every storm a new energy of life will emerge, energy that is ready to create something new and fruitful, based on a full and passionate heart.
Sending you love,
The Soul Sisters, Jan & Jeanne