Category Archives: Soulbytes

A Soulbyte is a spark of the infinitesimal, a portion of the endless wisdom and the magic from which we all come, to which we all innately have access, and to which we will all one day return.

Our Daily Soulbytes are messages channeled from the energy of each day, from the dreams of the night, and from what the universe declares to be most important in the moment. They are usually posted before 7 AM every weekday.

We hope these Soulbytes offer helpful guidance, but we also encourage all of our readers to feel the energy of each day themselves and to make responsible choices and decisions.

Soulbyte for Friday September 1, 2017

What is pain but something that comes for a visit, something that does not exist unless you give it a name, unless you invite it to stay by claiming it as your own. In identifying it, attaching to it, letting it attach to you, it becomes yours. In releasing it you send it on its way, like an old friend who has overstayed a visit, no longer wanted in your house. Time to go! Shoo! Shoo! When you let pain in, ask yourself why. Find out its reason for landing on you, for being in you, its necessity. There is always a reason. What are you holding onto? What does not want to let go of you? Pain is stuck energy, and energy is vibration, motion, an amorphous thing that wants to move, to flow, to be free, like the wind, like the ocean waves, like you. Thank it for coming to teach you and then free it, release it, let it go!

-From the Soul Sisters, Jan & Jeanne

Addendum: Pain is real. For 10 years, at the very least, I suffered from chronic pain. No certainty of diagnosis was ever established. “There is no underlying medical reason for your pain.” Each morning was a struggle just getting out of bed and getting my body moving. It wasn’t until I had completed my recapitulation of childhood sexual abuse that the pain went away. I have not suffered from it since. This morning I woke up in pain! When I asked why, the above Soulbyte is the answer I got! -Jan Ketchel

BTW, the pain went completely away as I channeled the Soulbyte. Some good energy therein!

Soulbyte for Thursday August 31, 2017

Do what needs to be done with certitude. Hold yourself accountable for the decisions you’ve made and without blame finish unfinished business before it overwhelms you. That which is left undone remains energetically attached to you even though you may not realize this. It is responsible for your moods and tempers, for your tiredness and inactivity, for your cravings and desires. Free yourself of your burdens one at a time by fully confronting them, taking responsibility for them and for getting yourself moving forward in life. It’s never too late to shed the old and begin anew, to get up and get moving in a new direction, with new plans and a new outlook, but you can only do that if you fully release yourself from the old. That’s how you really change, one day at a time, responsibly shedding one old thing and taking on one new thing. Isn’t it time? And don’t forget, you have all the power you need within!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday August 30, 2017

Life asks you to come out and meet it, to make something of it, to begin where you are and create your own life with what is provided; little or much, it doesn’t matter, a bit of soil or a bit of gold, it’s what you make of it that matters. Though great suffering and loss occur during a lifetime the expectation remains the same, to make something of the suffering and the loss, to create anew with what is provided. In the darkest of times there is always a light, even if it is only in your heart. Live a heart-centered life, in both your outer world and your inner world, and embrace that life energy that constantly seeks creation anew. Make heart-centered living your daily practice and live life to the fullest, no matter what has happened or is going to happen.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday August 29, 2017

Set a goal and walk toward it one step at a time. Remind yourself often that each step itself is part of the process to wholeness. Small though it may seem it carries in it the whole journey, the beginning, the middle, and the end, the way a drop of water contains the whole ocean. One small step opens the door and off you go. When you look back in wonder at how far you have come remember that one small step and know its power, that it’s in you and that you can do it again and again. You can take many journeys in this small way, aware that they are already inside you, waiting for you to take the first step to their unfolding. One small step, it’s just the beginning of the whole adventure. Ready to begin a new journey? One step is all it takes.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday August 28, 2017

Do it. Do what you can today to bring yourself one step closer to getting done what needs doing. What is it that you have neglected and yet can’t get out of your mind? That which is left undone steals your energy and leaves you unable and unavailable to complete your life fulfilling tasks. Complete the business life has laid out for you so you can live without regret, without the daily discomfort and nagging reminders of what you have failed to do. It’s a good day to use your power to defeat procrastination today, to catch up and do the things that need doing, to relieve yourself of your insistence on doing it your way when there may in fact be a much easier, better way. Then there will be room for other things, more energy for the pleasures in life, freedom to be at ease in the flow of everyday life, more joy for instance. Now that’s something to aim for. Take that one step today, and then another tomorrow. Just do it!

-From the Soul Sisters, Jan & Jeanne