Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck’s Place: Compulsion

Pulse=Heartbeat=Life force

If we fractionate the word compulsion into its component parts, com-puls-ion, we arrive at its literal root meaning: the condition of being with a pulse. A pulse is generated by a heartbeat. Where there is a heartbeat there is a living thing—a compulsion is a living thing with a life of its own.

When we experience a compulsion we are contending with an independent life force active within ourselves. Our conscious minds are challenged to become aware of the needs, habits, and expectations of this compelling life force we house within us, to cave to it or allow for its influence upon our lives, and, ultimately, to discover who or what it is, why we have it, and finally reach a reconciliation with it.

Long before we discover the who and why of a compulsion, we must deal with its power and pressure; its coursing pulse energetically demanding that we do something for it.

“I want _____!” it demands.

If we fill in the blank it might be that it wants food, wine, sex, objects, a job, activity, thought, feeling, or behavior. The categories are endless, but the common thread is consistent: a compulsion wants something from us; it insists we acquiesce to its demands and spend our lifetime and energy on its agenda.

Our first challenge is to become aware that we are under the spell of a compulsion and then suspend judgment that we are the compulsion or that we are flawed because we have it. Those kinds of judgments drain our energy and distract us from managing this “Not-I” within.

Our first goal is to stand up to the compulsion with the message: “I don’t know who you are or why you are here, but I’m willing to find out and see how I might help you or fit you into my life, but I refuse to be trammelled by your demands anymore! I come in peace, I come with respect, I come to reconcile with you, but I also come with firmness. I will not allow you to take control of my life without my consent.”

What is "I" and what is "Not-I"?

Many an author has expressed that the books “they” have written are actually the artifacts, the by-products of a reconciliation with their inner “Not-I;” compulsions that are given life in the stories they need to tell. Often, once the book is complete, the compulsion is satisfied and life, previously galvanized by the compulsion, is released to be enjoyed by conscious goals.

Compulsions may also be the artifacts of our genetic history. Perhaps, at the level of our collective inheritance, we house an artist, a musician, a drunk, a thief, a liar, or a philanderer. Again, we must suspend judgment and suspend victimhood if we are to directly encounter the “Not-I” of our inheritance. Our challenge, with our genetics, is to decide what we will give life to and what we can finally master and put to rest.

Perhaps it is our turn to solve the challenge of an addiction or compulsion that has dogged our ancestry for generations—it’s our turn, our chance, to bring things to resolution and closure. It’s not our fault we have an addiction or compulsion, it’s our opportunity to solve it or finally realize it, as in the case of letting the artist or musician in us finally live.

Sometimes compulsions are, in fact, living parts of our “I,” hidden from consciousness due to traumatic splintering. Often, in this case, the compulsion becomes the voice, the language of a hidden truth, as it pressures the conscious self to recognize it and bring it home in acceptance. This can lead to great confusion for the conscious mind, as it must contend with impulses, interests, and desires it deems unacceptable or destructive. If these influences are decoded as the hidden truths of life already lived, they take on a different meaning and can lead to inner reconciliation through healing dialogue.

What is hidden?

Active imagination is a powerful tool that Jung devised to meet and reconcile the inner “I” and “Not-I.” In active imagination we welcome our inner parts—those we house consciously and those we house unconsciously—to meet us in open dialogue. We don’t speak for the compulsion; we allow the compulsion to speak freely, though not act freely. Action is off the table at this point. Action must be a conscious decision, made in sobriety, when all truths have been revealed. This must be the stance of consciousness toward all inner parts: “I’ll listen fairly to anything, but I reserve full decision making power over action. However, I will acquiesce to right action.”

In this circumstance, a compulsion is offered respect and allowed to fully state its case. The final disposition of its needs may be quite challenging and may ultimately find life in fantasy and story, but not in the world of everyday life.

The full realization and reconciliation of all that we are and all that we house is quite mysterious and worthy of a lifetime—a true lifetime achievement award. Compulsions are living forces within us that, when properly understood and reconciled, are major contributors to a life fully lived.

From the beat,
Chuck

Chuck’s Place: Intent, A Natural Solution

A solution is reached when a problem is solved. Problems dissolve when a solvent is applied. Solvents break down barriers, divisions, and oppositions that result in a sense of unity and wholeness. This is known as resolution, or “re-solution” for the purposes of this blog.

The psyche is composed of many opposing parts, each with their separate points of view, separate needs, and separate desires. This is why, on some level, we are all bipolar beings, beings charged with the task of re-solving our polarities into a unified whole, what Jung called individuation.

Solution

Humans often ingest substances to re-solve the rigidities and polarities within the self that block unified action and fulfillment. A glass of wine might prove to be the dis-solving agent to loosen rigidity, relieve stress, quiet the mind, unleash vision, or allow us to open to the body and creativity, as we seek to transcend the wear and tear of daily life or the stilted energy of our deeply fragmented selves.

Wine is the highly celebrated fruit of Dionysus, the god of creativity and spontaneity. Wine is the transforming agent at the heart of the Christian mass. Wine is the agent that dissolves differences and takes us beyond our humanness. With it we commune with the gods. Of course, when we dry out, when the potion has run its course, we return to our humanness.

At the end of these journeys, however, the rigidities and polarities of our everyday lives return with a bad mood—a sobering moment to say the least. But, spiritual beings that we are, we long for the resolving qualities of dissolution again, a solution to solve our boredom and limitations, a solution to take us out—out of ourselves, beyond ourselves, or to feel fully free and whole within ourselves. We may find ourselves dependent on solutions, liquid or herbal, to solve our dilemmas.

The Allies are always ready to engage us...

The shamans of don Juan’s lineage recognized the power of these solvents. They realized that behind the solvents were entities that willingly catered to the desires of humans. The Ancient Shamans called these inorganic beings Allies, and they reveled in the belief that they could control these entities, who would reveal secrets like the fountain of youth to them. It was the contention of the New Seers of don Juan’s lineage, however, that this was the fatal flaw and downfall of those Ancient Shamans. The New Seers contended that the Ancients were duped into obtaining extraordinary powers in exchange for their attachment to these allies. In the shamanic world, this is the equivalent of addiction.

In the world of everyday life, we ingest all kinds of substances as we seek resolution to our problems, as we seek to achieve fulfillment and to transcend our human limitations. By our very nature we are consumers. We consume to solve and resolve our lives. From a shamanic point of view, this is a recipe for bondage, dependence upon substances that themselves consume the lion’s share of our lives.

The urge to seek resolution, wholeness, and transcendence is utterly healthy—it’s why we are here—and although it may be necessary to consume and engage the slippery slope of the inorganic world of allies, knowingly or unknowingly, there is a better solution: Engaging INTENT.

The shamans discovered Intent as an energetic wave that permeates the universe. We naturally engage intent to define our world. In our time, the mind has intervened to rationally limit our human potential. We engage intent largely to reinforce a known world and a known self. However, intent has the capability to open us up to the full realization of our true human potential, if we allow it to do so.

Intent seeks individuation and change

The mind, however, makes us nonbelievers, too shy to call out to intent, too impatient to allow it to unfold, too doubtful and judgmental to accept its path. In my experience, when we set an intent, simply by repeatedly intending it, it works its magic in the events, synchronicities, and encounters of our lives. Eventually, our intent is realized, though perhaps not as we might have expected.

In actuality, we constantly engage intent to create and reinforce the world we live in. We have become so entrenched in rigid definitions of a world of solid objects and unchanging self that we don’t believe anything else is possible and thus we limit our access to a greater world and greater solutions. We get caught in addictive behaviors as we turn to consuming solutions, seeking to gain temporary entrée into our hidden resources. Our access to intent and higher resolution, however, is limited by what we staunchly believe, what the mind rationally insists upon, and what the judgments of others reinforce.

We all have to encounter the inorganic world in our lives, we must all become consumers of one sort or another, but that world always exacts a toll in return for its gifts. Even as it asks us, “Are you really going to go down that path?” it entices us to do so, for its own energetic purposes.

The Ancient Shamans thought they could handle the power of the inorganic world, but the New Seers discovered that it was far more efficient to shift away from extraordinary powers in the human form and eternal life on earth to a new kind of freedom: no contracts, no attachments that could exact a toll on their energy, but instead total freedom to humbly continue without any special powers, other than that of engaging the pure power of intent on their continuing journeys in infinity.

When Carlos Castaneda got caught in the inorganic world of the Allies, don Juan, because he had refused to enter such worlds, didn’t know what to do. He turned to Carol Tiggs—another apprentice in Carlos’s group who had fully explored that world—and asked her to lead a mission to rescue Carlos. In this example, we are privy to don Juan’s process as he refused to break with his intent and be pulled into something that he knew was potentially harmful.

Intending and engaging a new energy for re-solution

Once we set our intent, even if we forget that we have done so, the energetics of it are set in motion. This is not a rational process; it’s an energetic process. It defies logic, it defies rationality, it defies the belief system of the mind. It is not connected to effort, will, goodness or badness—the constructs of change ordained by the mind. It does not involve hidden contracts to arrive at its solution. It’s part of our inheritance, our natural endowment, if we can allow ourselves to engage this most natural solution, with unbending intent.

It is truly an energy thing! Just do it, as the shamans do, and literally call it to your changing self.

INTENT!!!
Chuck

Chuck’s Place: Leaving an Old World Like The Sabretooth Tiger of Intent

I woke up this morning and turned to Jan: “I just had a nightmare!”

“So did I,” said she.

I was struck by the classification nightmare, not one I really identify with. However, it was the word that came out of my mouth.

As we compared notes, I realized we were in the same dream, though with different props. For Jan, it was the phantasmagorical winged serpent devouring the innocent or foolish. For me, it was the world of people and the devouring power of greed.

In my early waking moments I was being seduced by the mind to attach to intrigues in the world. I watched it happen, but didn’t attach; I held onto my energy. The phantasmagoric imagery of Jan’s dream tempered my interpretation of my own dream. We were being shown an energetic challenge before us and offered the opportunity either to grasp the metaphor and face the challenge within or allow it to project outward onto the world of everyday life.

Jung’s axiom came to the fore: face the shadow within or encounter it without. How quickly, when we attach to the without, is our energy completely engaged and drained. Can we strip away the nightmarish energy, see the challenge directly, and address the needed change? Or must we engage a new drama in an old world?

INTENTO!!!

As we talked about our dreams and came to understand the message, I found myself recapitulating walking out of a Tensegrity workshop that Jeanne and I had attended in 1999 having completed the magical pass of the Sabretooth Tiger of Intent. I provide a link to that pass here. I encourage those who view it to notice the transition back into the human form at the end of the pass. This is how to change: turn around 180 degrees and walk calmly away in a new direction, into a new life.

As Jan and I continued to talk this morning, it suddenly dawned on me that I hadn’t written my blog! In fact, I hadn’t even thought about what day it was or what I might write about! It became quite evident that the spirit had its own intent that this be my blog message today. And so, I have delivered it!

Carlos Castaneda writes, in The Wheel of Time: “We hardly ever realize that we can cut anything out of our lives, anytime, in the blink of an eye.”

About face!
Chuck

Chuck’s Place: Shadow/Flyer—Instigators of Change

Within the Shadows: Tools of Change

We are challenged every day by forces that want our time, money, attention, and emotion. Jung focused on the inner culprit—the shadow, or unknown self—as the force that consumes a great deal of our daily energy and actions. The shamans of Carlos Castaneda’s lineage focused outwardly on the flyer, an entity that preys upon the tumult of human excess for its own sustenance and survival.

These are two descriptions of reality that coin metaphors to capture the predatory dimension of life. If we can acknowledge, that is, suspend judgment about this dimension of life, both within the self and in the world at large, we are freed to benefit from this relationship. The function of the shadow/flyer is to show us all of who we are. With this knowledge we can choose who we might become.

As we exit the season of excessive consumption we are shown our proclivity for sensual delight, whether we indulge or refuse it. Encounters with shadow/flyer may result in nausea, guilt, depression, insatiability, out-of-controlledness, and defeat.

Make no mistake about it; these are powerful entities with completely self-serving agendas. They can wreak havoc on our physical and emotional selves. However, their power lies solely in our ignorance or refusal to know the full truth about ourselves. If we can accept that we are sensual, emotional beings that need to find fulfillment in all that we are, we can begin to make room for all that we potentially are, in new balance.

Sometimes, we engage in excess to numb ourselves from parts of the self too painful or frightening to know. This is a defensive strategy that has its temporary value, however, it cannot hold back the deepest need to know and realize the full self. This activity points the way to recapitulation.

When we find ourselves caught in the daily round of repetitive Jekyll/Hyde behavior—fully convicted and repentant with the rising sun, only to be swept away again and again with the rising moon—we are awakened to the power of the shadow/flyer to control our lives in the absence of self-knowledge. As we awaken, we are freed to find new balance in our lives, perhaps a middle way; and with this awareness we are able to release the predatory entity of excess.

Mosquitoes are predatory flyers. However, they will move on to other prey when the stagnant pool that breeds them dries up. If we remain in stagnancy, we invite the shadow/flyer into our lives. It will feast upon us in our stagnancy, however, with the discomfort it creates we are invited to change.

Such is the nature of this symbiotic relationship between predator and prey. The predator becomes the beacon or instigator of change. Nonetheless, we must use this provocation to our advantage. That is, we must wake up, face the fullness of the self and move toward balance and fulfillment in life. Once we begin this process of change we release the predator because it no longer serves us. And we no longer serve it!

Moving on, into a new space. We have literally moved our office to the end of the hall, beyond our former location. See you there!
Chuck

Chuck’s Place: Worlds Without End

Infinite Possibility

It’s our time now, let’s make the most of it.

Carlos Castaneda once said, in the most supremely nonjudgmental way: whatever life you’re in, whatever part you’ve chosen to play, play it to the fullest! From the point of view of infinity, life is endless adventure, with endless roles to play. Let’s all win Kennedy Center honors for the parts we play.

To be fully engrossed and captivated by the life we are in makes us the serious actors our parts fully deserve. Turn around then with joy and glee at the ultimate realization that when we are done with our role we are free to retire it, job well done, complete. Now, onto the next! And what will that role be?

This ability to free ourselves to move on to new life is supreme detachment. This is supreme love; love for all the actors we come into contact with as we continue the unfathomable journeys we are all on, journeys of infinite possibility, as boundless as the growing universe—universe upon universe.

With awareness and affection, and a growing connection to boundless love, I wish you all a Happy New Year!
Love,
Chuck