Being mindfully present means being aware. Being aware means assessing life and making decisions based on what is presented. Making decisions means being responsible. Being responsible means no blame. No blame means it is what it is. And what is means coming full circle back to the present, to mindful awareness. And from there opportunities abound and everything is possible.
-From the Soul Sisters, Jan & Jeanne
This week’s channeling invites us all to be fully present with the truth, with what is fact, with the truth of where we are right now. In fully knowing and holding onto that truth we can begin to move again. Sometimes just sitting still is the best medicine.
Wishing everyone a calm and peaceful week.
In times of stress learn to manage the energy within yourself. It may be the only control you have. When something outside of you cannot be changed, change what is going on inside of you. Change your stress levels by breathing into your heart, by calming your mind with your breath, but cooling your temper with your breath, by reminding yourself that eventually things will change. In times of stress find peace and guidance within yourself. You may not realize it, but you have more at your disposal than you think. There is a deeper you ready and willing to come to your aid, to participate in your life, to be what you need. The solution is not to be found in your head but in your heart. Breathe. Just breathe.
-From the Soul Sisters, Jan & Jeanne
Offering a special channeling as we all face these uncertain times. I hope the message that came through is helpful and grounding, even if it seems there is no solid ground upon which to anchor. Stay heart centered at all times. That’s the greatest message as we face these times of great change.
Be safe.
Sometimes it’s just time to take what is offered, to stop trying so hard and simply receive. Sometimes there is no other way except to be humble, to acquiesce and let someone else show you the way. Sometimes you simply don’t have the answer, you don’t have what it takes, you are helpless, lost or simply not up to the task. Then it’s time to accept the help, the guidance, the knowledge that comes. It’s okay to be a human in need. There is often no greater challenge than to be in a position to have to ask for something. Is it time?
-From the Soul Sisters, Jan & Jeanne