Let love guide your heart. Let your heart guide your head. Let your head be clear that love is the way.
-From the Soul Sisters, Jan & Jeanne
Be gentle and yet be firm. Know your limits and boundaries, know your capabilities, but know also where you draw the line. Stay heart-centered in all you do and in all you say, to yourself and to others. Shift away from your head to your heart when negative thoughts arise about yourself and others. Breathe them away. But do be honest with yourself. Face the truths of yourself and of others. Accept them so that you may deal with them in practical and real ways. At the same time, breathe them into your heart and ask the universe for help in guiding you to resolution and contentment. For sometimes help is needed, and if you ask from your heart you will receive.
-From the Soul Sisters, Jan & Jeanne
Get your priorities straight. Take care of yourself. Nurture and sustain, energize and contain. Protect your body. Conserve your energy. Feed yourself enough but not too much. Give enough of your energy to others but not too much. Pare down what goes in and what goes out so you are healthy in body and spirit. Be generous when appropriate and yet let moderation be your motto, for too much of a good thing is still too much.
-From the Soul Sisters, Jan & Jeanne
Certain things are worth repeating. Hold yourself accountable for your decisions and your actions. Take responsibility for how you go about your life, for how you treat yourself and others, for how you determine what is right and important, for what you think you need and want. Your own desires are yours to fulfill, for no other being can possibly meet your expectations. So take note to charge yourself with these tasks: be accountable to your deepest self, be responsible for yourself, live an honest and truthful life, within and without, and make the world a better place by being a better steward of yourself and your personal life. As within, so without. That too is worth repeating!
-From the Soul Sisters, Jan & Jeanne