Watch the words you use to describe yourself so that you don’t constantly reinforce negative ideas. Visualize and speak of yourself in positive terms and watch the transformation that you so long for take place. Words matter, for they define, describe and structure who you are. If you are in need of change, start with your words, the words you use in your head and your heart to describe yourself to yourself. Everything begins and evolves from words. They are magic!

Sending you love,
The Soul Sisters, Jan & Jeanne