Hold onto your heart as your central mechanism for being, thinking, feeling, and knowing. Though your head may seek dominance, ask it to kindly bow out so that what lies in your heart may be more clearly heard. To be heart centered is to be in alignment with the truth and to be in alignment with the truth is the purpose of all of life. And the heart knows this purpose above all else. Let it reveal to you what it knows. Get heart centered once again.
-From the Soul Sisters, Jan & Jeanne