Have patience with yourself as you stick with your plan of change, keeping your intent strong no matter what comes to throw you off. It is the strength of your own conviction that will carry you through this time of struggle. No one else can set your intent or do the work of discipline for you. Have patience with the natural ups and down of a path of change, but keep your intent always strong and directed and you will soon begin to see steady signs of new life.

Sending you love,
The Soul Sisters, Jan & Jeanne