Tag Archives: intent

Soulbyte for Friday January 23, 2026

-Artwork © 2026 Jan Ketchel

Every day is an opportunity to make new decisions, either slowly and deliberately, with planning and preparation, or abruptly, with neither forethought nor outcome in mind. No matter your preferred method, trust that when you are in alignment with your heart there will only be positive results from your decisions. Trusting your heart is the first big step of change.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 21, 2026

-Artwork © 2026 Jan Ketchel

As things continually ramp up in the world outside of you, reject the notion that you have to get upset too. Let your newfound heart-centered practice show you a different way, a way that is accepting and receptive to the ways of the world, just as you are learning to be accepting of and receptive to the unfolding of your own life. For it is in the receptiveness and the acceptance of life’s ups and downs that you are learning how to navigate, both within and without, to the best of your heart’s intent, and to the best of your honest self as well. The honest, heart-centered self is the self that knows that all things that come to pass must come to pass and that you will survive them all, for you are a magnificent being on a magnificent journey, today and every day.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Sunday January 18, 2026

-Artwork © 2026 Jan Ketchel

Begin the day by taking a few deep breaths, for there is no better way to get grounded, to open the airways and to invite the heart to be present throughout the day. Invite your heart-centered self to sit more firmly within you today. Allow that part of you to be more present in the ways that your thinking mind is usually present. When you have something to ponder, a decision to make, ask your heart to weigh in. Its response will be different from the logical, rational mind’s response. It may surprise you, if you are not usually heart-centered and heart-connected, to hear its wise answer. Give it more opportunities, as the day progresses, to be a greater part of everything you encounter today, people, situations, conflicts and anything else that might need a different perspective. For the perspective of the heart is deep and wise.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday January 15, 2026

-Artwork © 2026 Jan Ketchel

Behave as if everything is hunky-dory. Behave as if you have achieved your goals. Behave as if your life is as perfect as you desire it to be. Behave as if your wishes have been granted. But don’t stop there! Keep going to your next big adventure, your next big vision, your next big wish. Keep your dream alive and well and constantly transforming. That is how to live a good and productive life.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 14, 2026

-Artwork © 2026 Jan Ketchel

Charge your energy each day with positive mantras of love and gratitude so that your central nervous system is primed to step into the day, so you can show up in the best way possible for yourself, and others as well. Even if you don’t see another person today, you can still show up for others in your thoughts, your words, your visions and your intentions. Be a good companion to all beings by being companionable within yourself. And keep in mind that all deeds, good and bad, are leading toward the next phase of life. Challenging though they may be, they are necessary.

All our love,
The Soul Sisters, Jan & Jeanne