Tag Archives: intent

Soulbytes

Soulbyte for Monday January 5, 2026

Leave a comment
-Artwork © 2026 Jan Ketchel

As you continue the practice of turning away from the past and looking forward to the future, the rest of your body will begin to feel differently too. Before too long you will begin to notice that your head is quieter and your heart gets stirred more often. Your heart is calmer and your central nervous system has a different vibration, tuned down from anxiety about life and turned up to attunement with life. Your mind is quieter and you begin to notice when you forget to give thanks and gratitude on a daily basis. Your mind directs you away from the old negative voices and introduces you to those new voices of heartcenteredness and peaceful contentment. Slowly but surely, you notice that changes are happening inside you. And as you do, things outside of you will change as well.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Sunday January 4, 2026

Leave a comment
-Artwork © 2026 Jan Ketchel

Forget the old that seeks to creep in and take you back to an old place. The old year is over and the New Year is well underway! Turn your back on the old and keep turning toward what is to come. What lies behind is well known, nothing new there, while what is ahead is a grand mystery! Doesn’t that thrill you? Doesn’t that make you want to jump out of bed every morning wondering what amazing thing will come your way today? Keep that attitude of gratitude alive and well, every day in every way!

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Saturday January 3, 2026

Leave a comment
-Artwork © 2025 Jan Ketchel

Express some gratitude today. Find something to be grateful for. No matter the circumstances of your present life, there is always something to be grateful for. Perhaps someone smiled at you. Maybe you found a penny on the sidewalk or you heard the cheery song of a bird. Maybe you are just happy to be alive, to be able to take a deep breath. Maybe you have someone in your life that you are grateful for, even someone who doesn’t know it. Once you start thinking about it, you might find that there’s a lot to be grateful for. Fill your mind with gratitude today, one thought at a time, rather than thinking about what’s wrong in your life, or in the world. Give yourself the gift of gratitude.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 1, 2026

Leave a comment
-Artwork © 2025 Jan Ketchel

As the New Year begins, rest assured that what you wished for last night, what you intended last night, and what you sincerely prayed for last night has been heard. Your wishes are always heard. You are a great manifester, it’s just how the human mind works. It says something and presto! It receives! Just make sure that you are not confusing in your delivery. Keep your wishes, your intentions and your prayers clear, without doubt, and without negativity. Diligence, continuity, and a sustained practice are the keystones to manifesting what you want. Keep up the good work!

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday December 31, 2025

Leave a comment
-Artwork © 2025 Jan Ketchel

Even as the old still tries to overtake you, brush it away and firmly declare that you are leaving it behind. With such definiteness turn your thoughts of the old to thoughts of the new that you wish for yourself and others. Turn your energy up to a good vibration that is ready to receive rather than fight, to a vibration that is on a par with the vibration of the Universe that grants your wishes. Stay in that good vibration. Let it permeate you so that the Universe that grants all wishes will feel your attunement and respond to it in like manner. All that is good is just waiting for you to tune into it.

All our love,
The Soul Sisters, Jan & Jeanne