Tag Archives: flow with life

Soulbyte for Monday July 31, 2017

Things change. It is the way of all things. Nothing stays the same. Though you may seek to maintain the self in a certain way it is a losing battle, for life itself cannot sustain your intentions to remain unchanged. Life supports change. Get in alignment with that and let change and life be your guides, teaching you how to be flexible, how to age, how to accept life flowing through you, how to be in the flow of it all, gracious and grateful for all you have and all that life provides. Appreciate even the simplest and most subtle of changes, for they are the harbingers of more to come, the first hints that yes, change is natural, accept it. Let it be your guiding principle: all things change, even you. And that is good!

-From the Soul Sisters, Jan & Jeanne

A Day in a Life: Get Your Flow On…Get Your Glow On!

I noticed this face at the back of the wood stove... with its glow on! - Photo by Jan Ketchel
I noticed this face at the back of the wood stove…
with its glow on!
– Photo by Jan Ketchel

We’ve had some warmer days, hints of spring in the air. The snow is melting. I can actually see some brown grass and the earth that has been buried under two feet of snow for so long, now ready to receive some sunlight. The red wing blackbirds are back. The robins are mating. The bluebirds are flitting about. Nests are being constructed. There is movement in the air around us, stirrings of new life. It’s time for us to stir ourselves out of our winter habitats and habits. Time to get our flow on. Time to get our glow on.

During my recapitulation, I discovered that even a tiny physical shift could change my perspective, my attitude, my dreams. Simply rolling over in bed at night and sleeping on a different side or in a different position would often mean the difference between waking up in dark moodiness or light exhilaration. Not only that, but my dreams changed from nightmares to positive experiences, my mental outlook shifted, and my creative energy revved. Movement, I soon discovered was the main key to shifting my process in a new direction. Though I often felt that my recapitulation was in control, I discovered that I had plenty of control over my life in simply making a decision to move. Movement became a major factor in creating a new reality for myself.

From the time I was a kid, I noticed that when I was active I had better energy. Running around, playing tag, dancing, swimming, all caused my depression to lift and I’d feel alive. Soon however, I’d return to the sedentariness of my shyness, my perceived inadequacies and my sense of self-worthlessness. The glow dimmed as the depression swept in again and took me back into its numb world.

It took me years to even realize that I was depressed, and more years than that to realize that something else besides my own inability to be happy on command lay behind it. Now I view my past as my catalyst to new life, not in a negative way at all, but really a lifelong companion seeking to wake me up and get me moving. Now I move into the flow of life with renewed energy, with a far broader outlook. I see things differently now. I’ve got my flow on and where my depression used to be, my glow walks beside me now.

Made for walking! - Photo by Jan Ketchel
Made for walking!
– Photo by Jan Ketchel

Even in the darkest of winter and on the coldest of days, Chuck and I bundle up and take a walk, shaking up our molecules and getting our energy vibrating. The way we feel is directly tied to our physical bodies. We can partake in changing things for ourselves by paying attention to what happens when we sit and then when we move.

We can notice that when we’re sedentary our energy sits right down beside us and takes a break. But if we’re active, our energy pops right up and gets happier, more creative, has a fresher outlook on life overall. When we’re more active we begin to see things differently and life comes to greet us in a different way too.

Sometimes just getting some fresh air into our lungs is all we need to get us flowing more naturally and easily with what life brings us. And once we get ourselves moving, we do get our glow on!

Here is a link to the beautiful Melanie singing: Babe Rainbow

Looking forward to spring!

#764 Flowing

Written by Jan Ketchel with a channeled message from Jeanne Ketchel.

Today is the eve of the summer solstice and of Jeanne’s birthday, entry into the astrological sign of Cancer under which I was also born. I believe that a water sign challenges us to flow with life, to accept what comes our way and yet to not attach, but to constantly learn how to let go and keep moving on. This has been my personal process and now, as we enter the water sign of Cancer, perhaps it’s everyone’s present challenge: to learn how to flow with life.

As Riverwalkers, the name Jeanne gave us years ago when we set up this website, she urged us to learn from the river, to walk beside it rather than jump into it unaware. But, obviously, sometimes we find ourselves in the water, in constant motion, churning along seemingly out of control, dragged along by the current. Today, I ask her for guidance as we enter a new time of energetic alignment and consequence. What message do you offer us today, Jeanne?

Here is her response:

To flow with what life presents also means getting the self into a good state of inner balance and calm, for it is only in being innerly set that one will truly be able to flow through life.

What do you mean by innerly “set”?

I use the word “set” to mean grounded, anchored by inner knowing that the journey you are each on is prefect, that you are exactly living the life you should be living, dealing with what you should be dealing with at this particular time in your life.

Being set implies acceptance, but it does not mean that you sit back and let the river of life drown you in its turbulence or even its quiet boredom, but that you truly engage it, knowing full well that you are set on your journey. All you have to do is flow with it, as Jan suggests. This idea of flowing with life allows one to constantly confront what is presented while simultaneously investigating it for the potential it holds.

I suggest that deep questioning and processing of life’s issues, challenges, turmoils, emotions, and joys be fully explored so that all aspects of possibility in life are investigated and nothing is left behind unexplored.

One never does know where one will be led by the vicissitudes in life and that is the beauty of it. Do you choose though to be sad and depressed at your lot, tossed about by the waves and swells of the river of life, or do you choose to swim out of it to new ground? Do you choose to struggle against the current when there is another option? Are there boats in sight, islands to stand upon and gain new insights and perspectives from? Are there places of rest, both within and without, that you have failed to anchor in?

Get set inside the self as to how you desire your life to go from this day forth. Turn inward and confront the fears that keep you floating along but not necessarily flowing. There is a difference; floating implies no action, while flowing implies action and decisiveness.

Do you float through life without firmly being present and self-accepting, or do you flow through life accepting your own powerful abilities to direct, by choice, your direction?

Life is full of possibility. It offers, each day, a new choice, a new direction option. Even in the mundanity of life is there great opportunity to shift the self, even incrementally, if one chooses to be optimistic.

Seek the light upon the water, but be fully aware of the dark depths as well. Have respect for the power and the softness of this metaphor for life, for water cleanses, bathes, and gently touches the skin of babes, yet does it also destroy, cut down and through the strongest of mountains of stone. An essential ingredient to life, it must be protected, guarded, admired, and properly used for life to indeed survive.

Think of your own lives now, My Dears. Do you merely survive, or do you engage in life to the fullest? There are many things to learn from water, the flowing life energy not the least of them. How do you intend to flow with your life this week? What decisions will you make that are energetically in alignment with a new time upon that earth?

Set yourself firmly in your calmly centered self, anchored in your inner knowing, before you set off on your adventures into life—only then will you indeed be able to flow. Know the self well and then will you be set to know what else comes your way. You will know what to do because your alignment will be immediately apparent, your energy linking properly to its only possibility at that moment. That is what you will find if you can indeed flow with your life!

Good luck as the sun enters the picture, rising and setting over the picture of your life. Watch the moonlight as well, for all life is lit from above. Use both sun and moon, light and dark, day and night, inner and outer life aspects to guide you as you seek right alignment.

Most humbly offered.