Tag Archives: fear

A Day in a Life: Transforming Fear

Is there really anything to fear? - Photo by Jan Ketchel
Is there really anything to fear?
– Photo by Jan Ketchel

It’s surprising how the first reaction to disturbing dreams is fear. It’s the ego trying to assert itself.

When we fall asleep and dream, momentarily exiting the restless body and mind that we inhabit for most of our lives, we access our ethereal body. Absent of ego, we are freed to travel into a world of symbols, archetypes, and energetic possibilities far beyond our waking conscious lives. Though for the most part hidden from waking consciousness, we nonetheless bump into and engage these same meaningful aspects of life as we go about our daily lives. As we live out our psychological makeup and interact with others, these symbols and archetypes live out and interact along with us. In dreaming, however, like bees gathering nectar that they will take back to the hive to produce sweet honey, we too have the opportunity to take what we encounter in our dreams back into waking consciousness for deeper understanding of who we are.

During my recapitulation I dreamed a slew of dreams about snakes. Frightened of snakes, I saw them at first as evil energy until one day I was given a new insight: Snakes are healing! I was so stuck on my fear of snakes that I could only see them as scary and dangerous. How could they possibly mean anything else? How could they possibly be positive symbols?

As soon as I grasped the concept, however, I knew it was the truth: snakes are symbols of healing and transformative energy. After that insight, things began to change rapidly for me, both in my dreaming and my waking life. As snakes regularly shed their skins in a cyclical process of death and birth, so is recapitulation a similar process, a shedding an old self to gain access to a new self. Snake medicine was showing me how the symbols in my dreams were clearly part of my recapitulation and that the recapitulation that I was undertaking in conscious daily life was equally intertwined with my energetic dreaming self. I was being given meaningful symbols in my dreams that were helping me to gain greater understanding of who I was and what was in store for me as I did my deep inner work.

Recently, I dreamed a frightening dream. At least that was my first reaction. This time, however, it was not a snake that jolted me awake but a spider clinging to my nose! In the dream I was standing between two worlds. On the left was a lush forest. A light being lay like the dying Buddha on his side in the trees of this lush forest. On the right, surrounded by shadows, stood a healer, a dark haired man who was a doctor. As the dream began I was emerging from the earth. Covered in dirt, roots, worms and bugs I emerged spitting and shaking from the wet rich soil at my feet. I stood over a square white table and shook out my hair, watching the debris fall onto the white surface. I pulled bugs from my hair, asking each of the beings if they were ticks. Each time I asked the bug would fly off. Knowing that ticks do not fly I was immediately soothed. Neither of the beings answered any of my questions. They simply observed. Suddenly, a large translucent amber-colored spider was clinging to the tip of my nose, spraying venom into my mouth. Spitting and gagging I tried to remove the spider, but it clung tenaciously. I was aware that I did not want to injure or kill it, but I wanted it off! I showed the spider to both of the beings but neither of them reacted, they simply shrugged their shoulders as if to say, “Whatever.” I feared that the venom would be bitter and detrimental, but in fact it had no taste and I was not harmed by it, but still there was another part of me that just wanted the spider off my nose! As I struggled to remove the spider I woke up dripping with water, earth and bugs, totally freaked out.

As I analyzed the dream, it became clear that it was a healing dream and not the poisoning situation that I first reacted to. My ego self was both offended and frightened by the spider clinging to my nose, but I knew it had to be something pretty significant. My first reaction upon awakening was that there was something wrong with me, that I was ill, or putting the wrong foods into my mouth, but then I remembered that in the Hopi creation myths Spider Grandmother was an important figure, as she consciously wove the world. Before long I realized that, much like my snake dreams during my recapitulation, this was a dream about birthing new awareness. I was birthed in full consciousness this time, as opposed to previous lives when I was birthed into life in forgetfulness. As I studied the dream, I began to see its beauty and power, its symbolism clear, the archetypes of which it was made up clear as well. I readily let go of my frightened ego, so eager to reassert its superiority, and sided with my awakened—in more ways than one—spiritual self.

I came away from this dream more thankful for my dreaming process, knowing that our dreams, as much as they take us into other states and other realms, tie directly in with our evolutionary process here on earth. If we are to truly understand the meaning of those other states and realms, we must first figure out the meaning of our lives here and now. From my own experiences, I can only conclude that the meaning of our lives is to become fully conscious of our energetic potential and then use it to evolve.

Everything is cyclical... - Photo by Jan Ketchel
Everything is cyclical…
– Photo by Jan Ketchel

The spider, like the snakes of my previous dreams, represented infinity and the cyclical nature of everything. She really was saying that I must watch what I put into myself, both into my physical body and into my ethereal body, both of them vitally important as I navigate this life. Only healing food and healing endeavors must enter me. There was a soberly calm part of me that knew this even while I dreamed.

In addition, when I looked more closely at who the light being and the dark being were, I knew they were representing both birth and death, past and future, but also that they were one and the same, each representing a beginning and an ending, an opportunity for shedding and birthing. It became clear that those beings were also me, and as I know myself on a deeper level and experience my energetic self, I know there is nothing to fear in those big moments of transition. Like the spider or the snakes of my dreams, those beings were representing my wholeness. They patiently waited for me to answer all my own questions, knowing full well that all the answers lie within. Indeed, everything becomes increasing clear as I study the dream. My ego is further removed now too, not as necessary as it once was; no need to protect. I am on a new journey now.

I am also certain that if we can begin to imagine ourselves as living in a dream all the time, viewing the symbolism of our experiences in life that same way we view the symbolism our dreams offer us, we can more readily gain access to the mystery and magic of our lives as a whole. Fear and the ego play a critical role in how we decide to interpret both our dreams and what happens to us in waking life, but we can decide to use all our encounters with fear and the ego to advance ourselves now. Are we really dreaming all the time? Why wait until the next life to find out?

Doing it now!
Jan

Readers of Infinity: Your Child Self

Notice the pinpoints of light, the richness in your own life, even as you face your fears... - Photo by Jan Ketchel
Notice the pinpoints of light,
the richness in your own life,
even as you face your fears…
– Photo by Jan Ketchel

Today, Jeanne asks us once again to face our fears. Just so you know, I faced my own fears to bring you this message today, so when she suggests that everyone we meet is as fearful as we are, take it from me, it’s true! That being said, here is this week’s channeled message:

February 10, 2014

Thanks for listening! Sending you love, good wishes, and good luck!

Readers of Infinity: Transitional Companions


What is it that we fear so much? As we transition through our darkness there is always light! - Photo by Jan Ketchel
What is it that we fear so much?
As we transition through our darkness there is always light!
– Photo by Jan Ketchel

Here is a channeled message from Jan and Jeanne. We hope that you will find this new audio format acceptable. We ask you to change with us, as we challenge ourselves to change. As a listener rather than a reader, there is the possibility of having a different experience, just as there is a different experience happening for the channeler. Each time you listen you might hear something new, something that you didn’t hear the last time you listened. You might also hear the fire crackling in the wood stove on this chilly morning! We hope these words offer helpful guidance as you go through the week ahead. Thanks for listening!

Readers of Infinity: Remove The Blanket!

Here is this week’s channeled message from Jeanne and Jan. Hope it’s helpful!

Sometimes a shift happens so naturally… just in the waking up to a new day! - Photo by Jan Ketchel
Sometimes a shift happens so naturally…
just in the waking up to a new day!
– Photo by Jan Ketchel

Argumentation accomplishes nothing. Tuning into others, compassionately withdrawing Self and needs of Self, will lead to understanding that argumentation is driven by fear. Fear resides now like a blanket over the whole earth. It is not a good blanket, not a warming blanket, but a darkening blanket. It will not lead to good, but only perpetuate fear.

In order to lift this dark blanket of fear, all who reside now upon that earth must resort to heart-centered awareness, acquiescing to the truth that you are all beings put upon the earth to solve the problems of the human race. You are all, in some fashion, charged with bringing humanity out of the darkness. In your own small way you must begin to change the world. In your own small way you must begin to lift the blanket of darkness that now grows heavy with fear and ignorance. To do so, you must first accept that all other people, in all nations, of all religions and political persuasions, as the same as you.

All who reside upon the earth are one—one energy, one awareness, one light—and yet few are aware of this oneness. Most have become immune to the truth of this oneness, so isolated and distant from the real truth of human consciousness and possibility that they cannot see more than the fibers of the blanket they live under. Beneath the blanket life goes on in a powerless fashion, one day much like the last; the unfolding of life as it happens under the metaphorical blanket not very exciting.

Yet, there is so much more beyond the confines of the blanket! Many have had experiences of this other, blanketless world, yet there are many more who are so afraid to experience the bliss of life outside of the blanket, afraid even of the light of consciousness! Is the blanket of fear really so comforting?

Now is the time to ask the self to take personal responsibility for removing the blanket that lies so heavily over you, to come out into the light and experience a new reality. It’s time to remove your personal blanket of fear, within your own life and your section of the world, and trust that the universe will greet you with open arms and take you on your unfolding journey into new life. Trust that the universe is genuinely positive and energetically prepared to guide you in a new direction as you ask yourself to step outside of your uncomfortable comfort, as you seek a new and changing self and a new experience of life upon that earth.

Ask the self to be open to something new today—even if it’s just a thought or an idea, a possibility, an adventure, a door that might be opening, a book that might lead you in a new direction. Dare the self to make a move in a new direction; take one small step toward embracing that oneness of everything. Today!

A Day in a Life: Those Darned Tiny Seeds

There it is! - Photo by Jan Ketchel
There it is!
– Photo by Jan Ketchel

I dream a universal dream. I hear these words clearly spoken: “The truth is but a tiny seed.” And then I see a seed, a speck, a flash of insight. Then black clouds and white clouds roll in, covering the seed. I know they are the dark clouds of fear and the white clouds of illusion, covering what we don’t want to know, what we will not face. I understand that this is what we do with our deepest truths—we hide them from ourselves. They are still there, however, tiny seeds waiting to be discovered.

I lie awake in the night and know that I must always dare myself to part the clouds and find the meaning of the seeds. I must not let the seeds of truth lie there untended, never properly nurtured. If I don’t tend to them they will grow moldy and create problems.

Contemplation of this dream leads me back along a winding road, to a spark of a memory that emerges, grows, and is nurtured as I face the truth of it.

I was living in New York City in 1984, working for a publishing company. It was the height of the AIDS crisis. An office meeting was called because a man among us had AIDS, in fact was dying. I will call him David. David was about 50, a man of energy and vitality, an actor and singer, so sweet and kind, so gentle and considerate. He kept a jar of chocolates on his desk. He’d invite anyone in to sit, have a chocolate, and shoot the breeze. His health had been steadily deteriorating. In the few years that I knew him, I watched him go from healthy physique to skeletal sickness. He worked until he could no longer do so. The day that the meeting was called he was still coming into the office on occasion, though on that day he was not there.

The meeting was a real eye-opener for me. When asked to be open and honest, assured that no one was taking notes, people revealed themselves. People I had thought kind and compassionate showed that they were judgmental, bigoted and homophobic, hate-filled and fearful. There was a guy I had a slight romantic interest in. When he spoke at this meeting, a very intelligent guy, I lost all interest in him. I was, in fact, floored by the ignorance I heard. Was I being judgmental myself? Probably, but that’s where I was at the time. I could not believe that others did not share the same love that I felt for this deeply suffering fellow human being. On that day, however, I also saw what was kept so carefully guarded at all of our cores, the fearful seed of truth that we will all face death one day.

David got sicker and sicker. About two weeks before he died a friend came into my office and asked me, as an illustrator, if I would make a card for him that everyone could sign. I accepted the assignment with a heavy heart, knowing how important it would be.

A happy llama... - Drawing by Jan Ketchel
A happy llama…
– Drawing by Jan Ketchel

I knew that David loved llamas—the furry animal kind—that he’d had some transformative experience with them while traveling, and so I knew I had to incorporate them into the card. I faced also that he was dying, that he was leaving this world, and so I didn’t want to paint a ‘let’s pretend you’re NOT dying’ picture.

I sat at my drawing board for a long time and then I let the illustration come through me. I channeled it. It flowed out of my pens and brushes, a four-part comic strip story. Winged angel llamas grazed peacefully in a bucolic setting. A new winged angel llama flew up to be with them and was lovingly welcomed amongst them. Contented and at peace, he too grazed and frolicked happily, finally at home among the llama angels. When I was done I sat back and looked at the card. It was beautiful and sensitive, but it frightened me. I’d written something inside too, about his friends waiting to greet him again, or something like that.

I stared at what I had created for a long time, left it sitting, came back to it over and over again, finally decided that it was just right. It had to be right, for David; deeply respectful of this man who was facing an early death with such graciousness, his sense of humor intact throughout his illness, his thankfulness for having had such a good life. It had to be the right, meaningful, personal, sendoff.

I brought it to work and handed it over to my friend, a little fearful that she might think it was too much, that I had gone too far, for I had a sense that it was a little daring, confronting the fact of death, even in this gentle way. “This is great!” she said. “Oh my God, he’ll love it.” It went around the office and everyone signed it, everyone loved it, except one person.

Normally a pussycat, and someone I knew as a friend, stormed into my office. “How dare you!” he fumed, a big man, barely able to keep his voice down. “He’s dying! You can’t send a card like that to a dying man! You can’t put llamas on his card! He loves llamas! I won’t sign it!”

Sometimes we cannot control what lies in our darkness... - Photo by Jan Ketchel
Sometimes we cannot control what lies in our darkness…
– Photo by Jan Ketchel

My retort was just as angry as his, though I did not hold back. I didn’t care that anyone else heard me either. I stood up from my chair, looked up into his red face towering above me, and yelled at him. I told him that he didn’t have to sign the card, that I felt the card was totally appropriate and that the llamas were there for a very good reason, exactly because David had such a spiritual connection with them. And in the frightened face of that big man, I knew I was facing my own fear of death, what he himself could not face in his friend. His fear was real, and yet I would not back down or even sympathize.

He stomped out of my office in an angry huff and didn’t speak to me for a long time. He stared daggers at me every time I passed his desk. He stepped away from me on the subway train that we both rode. In turn, I had to face why I got so angry when he confronted me. Why did I usually get angry like that when confronted by something, especially something that I knew to be true? Why did I always run from the truth? I could have been more diplomatic: “Well, I felt the same way at first, but that’s just what came to me, and it felt right, but of course you don’t have to sign it if it doesn’t feel right,” was what I should have said, but I knew there was more to it. I had to face, not only that I was really just as scared of death as he was, but that for some unknown reason I had vitriolic anger boiling inside me. How easily it slipped out!

Eventually, I approached the big man and apologized for screaming at him. By this time word had gotten around that David did indeed love the card. He sent back word, thanking me, telling me that he kept it near him, looked at it often, laughed and felt so happy every time he looked at it. It was in his arms when he died. I’d also heard that it ended up incorporated into an AIDS quilt, on a section commemorating David.

I know now that no matter where we are in our lives, our inner world is interwoven in our everyday world. The seeds of our truths lie at our core, festering and asking to be reckoned with, consciously on occasion, but, more often than not, unconsciously. Even those who live lives greatly disconnected from their inner world, who have no sense of its existence, are dominated by it in a myriad of ways: in anger, depression, jealousy, pain; in acting out; in feelings of worthlessness, inflation, hopelessness; in fear.

Our inner world dominates us until we finally clear away the black clouds of darkness and the white clouds of illusion and reveal the seeds of truth at our core for what they truly are and what they truly mean. And then we are offered the chance of gaining some equilibrium, for otherwise we are sorely off balance.

Finally, I have learned that signs and synchronicities constantly come to point us inwardly, yet they are often missed, dismissed, or too frightening to bear. But it is only in the bearing of the tension of them that we discover just where we need to go and just what we need to face. In facing our deepest issues, those signs and synchronicities take on magical significance, their messages offering direct experience of life on a totally new level, out of the ordinary and into the extraordinary.

Looking at those seeds very closely,
Jan