Displaced feelings manifest in the physical body making you angry, hungry, depressed, negative, unhappy, discontented, stiff and unyielding. Any number of other symptoms may appear as well. Emotional health is just as important as mental and physical health. Getting emotionally healthy will lead to spiritual contentment, the overarching rainbow of contentment in life. Know your body. Know yourself. To achieve a more balanced life under the rainbow of your own contentment, seek inner guidance to confront and resolve your emotional grievances that may go back years, even to childhood. Your own rainbow of contentment and happiness matters, for a happier and more contented you makes for a happier and more contented world. As within, so without.

-From the Soul Sisters, Jan & Jeanne