Tag Archives: change

A Day in a Life: Tap Into The Feminine Source

I perceive a triangle...

I wake up each morning and directly out the window I see a triangular shape of branches. I see this every morning and every morning I wonder what it means. The triangle is important, significant, and its image hovers in my thoughts throughout the day. This morning I noticed something else. I saw a cluster of leaves and light creating a wheel at the top of the triangle in the way the light was hitting the tree. “Oh, the dharma,” I thought, the wheel representing the teachings of Buddha. I knew I was being asked, as I often am, to spread the dharma, that which I have been learning. “Okay,” I thought, “today is the day I write my blog. What will it be about?” And so, since then, it has evolved into the following message.

An old idea has come circling around again, into my conscious thoughts, appropriately so, for it is nature itself calling. It is Mother Earth calling out to the women of the world, asking us to remember who we are, for we are the source.

As a channel, I cannot ignore what comes through me; it would be neglectful and perhaps even disastrous to do so. I’ve had enough experience to know that it’s important to speak of what comes. I am not being inflated. I have learned over the past decade that what comes through me energetically is usually right on the money, it has value, and so I ask: Who are we? Do the women of the world truly value and utilize all that we hold inside us? Do the women of the world realize how intimately connected we are to nature, to the flow of energy, to the innate powers of healing and nurturance?

Thyme...from the earth...

Last night, as I was preparing dinner, Chuck asked: “Is this all ours?” Meaning, did we grow this? “Yes, it’s all ours,” I said. “Wow, you did this!” he said. “This is all you!” And I had to acknowledge that, yes, the food we are eating these days is all due to the efforts I put into making a garden so that we may eat directly from our own soil. At that moment, I realized that we all have the power within us to bring forth healthy goodness, to nurture ourselves and others in so many ways. Men and women alike, we are all capable of creating a beautiful, peaceful, healthy world, for I will not leave men out of my message today. However, I direct my words to women, because I feel that we have increasingly gotten distracted from, and discouraged from being, who we truly are.

In truth, we women are deeply connected to the source of all life, to the rhythms and flow of nature, to the moon and stars, to the deep rumblings of the earth, to the mystical, ethereal realms of the heavens. We are the beings who have the greatest opportunity to bring interconnectedness back into life, into everyday life. We are many, and we are fully capable of changing the world, but our power is, as of yet, largely untapped. Though many women are already aware and involved in awakening feminine energy, many more women need to get involved, in whatever way feels right and comfortable.

We all want the world to be a better, safer place. We can start to make that happen in small ways, simply by letting our spirits speak through us, by letting ourselves channel the good energy inherent in all of us. As we send our children and those nearest to us out into the world every day, as we meet people every day, we must not forget to tell them that they are good, kind beings, and that they should live their lives that way too, because life itself deserves this kind of energy, life is calling all of us to be this way.

We must remind ourselves of this goodness and kindness within ourselves and live it fully as well. We must all discover that we are all the same and that we all want the same things. Not money, not riches, not more stuff, but that we all want to love and be loved, to feel good about ourselves and others, to feel happy and contented. But how many people can really say that they are those things? How many people can truly say they are happy and contented in their lives?

Happiness, as we all know, does not come from having more. Greed, as we see all over the nation and the world, has wreaked havoc for decades, spoiling our earth, our water, our food, our bodies, our politics, our religions, our educational systems, and so much more. We are all out of balance because of greed, whether we have been directly involved or not.

Greed is definitely masculine energy unleashed, overpowering the feminine. It’s time for the feminine to rise up in a new way now, not in the masculine way, not by turning into that which we have learned does not work, but in an energetic way. We women, and men too, must turn to energetic interconnectedness on a conscious and deeply spiritual level, bringing change into the world in whatever way we have at our fingertips, for I believe we all have the power of interconnectedness at our fingertips right now.

The dharma...the teachings of spirit and life itself...

I realized that I made the choice many years ago to bring what I am learning to others, what I might call the dharma one day, which is really just about discovering what it means that we are all energetic, interconnected beings. I spend a good deal of my time each week writing blogs, not because my ego needs the work, but because the spirit inside me and the energy of that which I channel challenges me to be open and giving. After a lifetime of hiding behind shyness—which is another side of ego too, I might add—I now know that the rest of my life is taking me in a new direction and I am letting it guide me. I will not stand in its way. And I can tell you, it’s never too late to change. It’s really all about allowing the energy of change, connected to the flow of nature, the energy of all things, to take over, and daring to go with it.

I notice, especially over the past few months, how strikingly desperate we all are for change and how many people feel helpless, lost, and even hopeless in the face of what we have done to our planet and our species. Have we indeed turned into zombie creatures that just roam the earth destroying uncontrollably, without any connection to the sacredness of life? Have we come so far from caring about others that we cannot see that we are all in the same boat, desperately fighting for our next clean breath of air, our next sip of clear water, our next bite of pure food? Are we so far gone that we do not care if our earth gets fracked and drained of its resources, further destroying that which we have already destroyed to the point of no return?

So what do we do now? Where do we go from here? Well, I have a few ideas, simple ideas that I’ve been utilizing myself for a long time. I know they work. It all depends on who you are and how you personally decide to investigate changing your own lifestyle. Each of us must make personal decisions to change how we live in order for others to do the same. We can’t ask of others what we are not willing to do ourselves. But I can attest that making even simple changes begins a process of change. Keep in mind, however, that although change can happen on a simple scale, even the most simple of changes requires discipline, but not so much that balance is lost. Balance, as we see in nature, is of utmost importance.

Learning to do simple meditation on the conditions of the earth and humanity, breathing in the pain and destruction that we see and breathing out healing, nurturing energy is extremely easy. Everyone breathes. So what if we all set the intention to breathe in a new way, asking that each inhale we take be a breath focused on what is wrong in the world and each exhale be a breath of healing energy? Can we do it?

Try it. Set the intent that each normal breath, whether consciously focused on or not, have meaning. Set the intent for the self first, then for those closest, then for the world. Ask that the energy of healing and nurturance flow through you and that it heal you, those closest to you, and that it flow beyond you to the rest of the world. Watch what happens as you set this intent and then go into your day and just breath naturally.

We all have it...Can we dare to use it for good, for all beings?

For a more focused meditation, breathe in personal issues and conflicts and breathe out healing, for the self and others. Breathe in fear and greed, and breathe out compassion and balance. This is a very simple energetic act of kindness, love, and compassion for all beings. Breathe in sorrow and grief, and breathe out happiness and contentment, for self, those closest, even those you are at odds with, and then to the greater world, and see what happens.

To those who are gardeners, as I am, send this same kind of good and nurturing energy into your soil, even into the pots on your balcony or deck. Ask the earth to heal by spreading healing energy from your little plot of ground, down into its interconnected byways, spreading to your neighbors’ yards and beyond. Ask your earth to provide you with what you need to heal your body and your soul and ask that it go outward to others as you garden, as you put your hands into it, as you walk barefoot upon it.

Do this in water as well. If you have access to streams, river, or ocean, ask the waters to interconnect with healing energy, bringing it far beyond your own dipping spot. You can even do this in the shower and bathtub. Send your healing energy around the world. In these simple askings—in intending that the air we breathe, the earth we grow our food in, the water we drink, be interconnected channels of energy—we implement an energetic intent to change, offering it to everyone.

As simple as these things may seem, as naive as they may sound, anyone who has experienced energetic interaction knows that this is not hogwash. It is what the great healers, saints, and holy people have been teaching us forever. Love heals, love changes, love is the way. Love begins within each of us. It is feminine energy, the deep pool residing inside all of us, waiting to be tapped into, not just in women, though I send a plea to all women to return to it now and use it to change the self, and then the world. We all have this source within us, and though it may feel distant and unfamiliar, I ask you to tap into it again. Like an innocent child, bring it back into your life.

It has become increasingly clear to me that all of us women must step up now. We must take over the energy of change, shifting it in a new direction. As much as the men of the world have struggled to change the world, they too must admit that things are not looking too good. We have to all tap into the feminine source now, and return to our deeper roots. We must all become humanitarians and utilize our full human potential to love, to heal, to evolve our species to a new level of interconnectedness.

Breathing for all of you, with humbleness and love,
Jan

Chuck’s Place: From Destiny To Choice In A Concubine World

Zeus over the lake...

The lake rests in calm repose. Suddenly and shockingly, thunder blindsides the stillness. Zeus ravages once again; the lake is disturbed and shown its destiny. The marrying maiden is delivered to the threshold of her husband’s door.

In the case of Kuei Mei, the I Ching’s hexagram #54—The Marrying Maiden—this is not an auspicious event. This is the marriage of woman as concubine, indeed a destiny of suffering.

Buddha discovered that LIFE itself is suffering. As beings born into this world we are all stamped as concubines, and we only fully grasp this notion as we understand that the circumstances of our births, the stamps of our destinies, require us to fully suffer those destinies. We cannot escape them. Even if we refuse them through denial, delusion or death, we cannot escape the controlling hands of our destinies. We cannot change the reality of what or who we are. Our challenge is to fully discover, become, and accept that which we are. And then we are free to truly dream it forward, that is, to choose.

Once we embrace our destiny we are free to dream it into new worlds of possibility and fulfillment, untethered to the destiny of our origins. But, until then we must suffer.

It was my stamp, my destiny, to repeatedly suffer the ravages of rape and alcoholic violence foisted upon my mother as I lay in frozen stillness, incubating in the embryonic pool of her womb. Like the calm lake in hexagram #54, I had to withstand the sudden thunder and lightning that came from outside, in the form of my abusive father. My destiny was PTSD, PTSD in oneness with my pregnant mother.

My choice, after decades of discovering my destiny—who I am—has been to dream that destiny forward, as a therapist discovering an evolutionary advance for PTSD, dreaming it forward as a gateway to infinity. Arrival at that gateway—being released from the confines of destiny—through deep inner work, leads to choice and real freedom.

All worlds are multifaceted...

The journey from destiny to choice is multifaceted. Most prominent is the facet of recapitulation. Every day we are triggered by our spirit to recapture the deepest truths of our destiny. We are asked by our own fears and stumblings in everyday life to wake up to where we’ve been and who we are, right down to the elemental essence of our conception. That joining of genes is the stamp of our individuality, the formative journey of our material beings, sending us off on our destinies. Just as I was stamped in my mother’s womb, so are we all.

Until we can feel and know all that we are, all that we’ve been through, we suffer the limitations of beings not ready to fully know ourselves. Of necessity we are held back from the full truth of our heritage and personal history and remain caught in revisionist lives. We remain blinded by false beliefs of who we are, struck by the glare of the thunder and lightning of our lives. We remain stuck in a concubine world.

In recapitulation, we gather up and recondition our parts, the fragments of our destined selves. We reclaim and rejoin with our true selves, experiencing revitalized energy as we recapitulate. Along the path we are challenged to face our victim status, i.e.: None of it was fair. None of it was okay. We didn’t deserve it. It’s not supposed to be this way. They shouldn’t have been allowed to do that. All of this, and much more, is true. It must be acknowledged; yet, beyond that, the truth is that destiny is not fair. The world of the concubine is not fair. Destiny, however, is an experience seeker, a unique combination of energy—a “probe of awareness,” as the shamans would say—sent out in search of new experience.

Who are we? Victim or Fox?

Destiny has no morality. It just is. We awaken to our destiny and seek to make it pleasurable, meaningful, and fulfilling. That is our predilection, the stamp of our humanness. And so, as humans we naturally challenge ourselves to evolve our destinies beyond their victim, concubine, origins. To remain in the victim range is to limit ourselves to the concubine world, far from dreaming our destinies forward. But, the truth is, it’s a formidable task to release our destinies from the human judgment of victim. And, yes, “victim” is a human judgment, for destiny carries no such judgment. It simply is. It simply seeks to evolve, asking us to work with what we got in order to break away from the victim, concubine, world we find ourselves in everyday.

All judgments—though so humanly necessary, as we scrutinize and come to know ourselves and our world—are, ultimately, obstacles to full self-acceptance, as much of what we are, what we’ve done, and what we’ve been exposed to, is often truly unacceptable. To arrive at truth, we must release the human judgments of acceptability and unacceptability. We must fully open up to what is, and, most especially, to what was. Suspend judgment, Carlos Castaneda recommended, as the fundamental resource to discovering who we are and who we might fully become.

Destiny and choice, seeming opposites, are actually a pair of inseparable twins, though in this concubine world destiny births first, followed by choice. Allow the full birth of your own destiny, through recapitulation of the concubine world you now live in, and birth your choice.

Still choosing to dream it forward,
Chuck

Chuck’s Place: Hello Lucky!

Evolving dream mandala...

Jan and I spend a full night in dreaming with the Dalai Lama. The actual practice incorporates waking and sleeping. With each waking, a quarter turn of the body into the next quadrant of the full circle of sleeping positions is made—from side to back to side to stomach—as the night goes on. With each turn there is a return to sleep for further dream teaching, as the unfolding mandala of our dreaming progresses.

At the end of the night the Dalai Lama is dying and I anxiously ask him who will be his successor, the next Dalai Lama. Secretly, I hope it will be me!

Finally, the dying Dalai Lama turns to me and says: “My successor will be LUCKY.” And with that he dies.

Earlier that evening, Jan and I had watched an interview with the Dalai Lama conducted by Arianna Huffington on the steps of St. Paul’s Cathedral in London as he celebrated the Templeton Prize, awarded to him for his decades of focus on the connection between the investigative traditions of Buddhism and science, seeking to advance the world.

In his somewhat challenged English, the Dalai Lama talked about the reality of neuroplasticity, the scientific validation of real growth and alteration in the brain directly caused by the practices of mindfulness meditation and compassion. The brain grows by developing new regulatory circuits leading to deep, contented calm through these practices.

The Dalai Lama downplayed religion as a catalyst of change, even suggesting that religions will never agree. On the other hand, science, he said, validates that we can change ourselves, and our planet, through the practices of mindfulness meditation and compassion for all beings. Through these practices, inner peace is achievable, with the added benefit of relieving the environment of the burdens of our over-consumptive attempts to soothe ourselves by other means; using drugs, alcohol, etc., combined with our desires for material goods and comforts that, in the end, have little real meaning but greatly impact our human potential and the earth.

Try a little meditation...it's not that hard

The Dalai Lama decided to award the 1.7 million dollar Templeton Prize to the Save the Children Foundation. He envisions a movement to teach compassion and meditation to children in school, at an early age, as a foundational way to balance young minds and change the world.

So, who is LUCKY, the next Dalai Lama?

In researching the meaning of the word “luck,” I was struck by the juxtaposition of two worlds—spiritual and scientific—in its meaning. The spiritual dimension suggests that luck is prescribed by supernatural or spiritual forces that cause fortuitous events. From a scientific perspective, luck is a random or fortuitous event that is willfully generated or logically explicable. Since spirits can’t show up for scientific method, they can exist only in science fiction, not hard science. However, the results are the same: something happens!

So, my dream Dalai Lama, as well as the living Dalai Lama, while acknowledging a spiritual dimension, lays emphasis on generating luck—LUCKY—through hard science. He points out that neuroplasticity is hard science. Neuroplasticity, with its contented neural pathways, generates GOOD LUCK! He tells us not to bother with spirituality but to instead engage in practical science: Change the brain through mindfulness meditation and compassion and bring LUCKY to life!

LUCKY is the end of a singular line of Dalai Lamas. My dream Dalai Lama tells me that we are all LUCKY if we are willing to engage in the practice of mindfulness meditation that leads to pure compassion. Compassion is first discovering the Buddha or Lucky One in the Self, then seeing the Buddha—or LUCKY—in everyone, using mindfulness-based meditation leading to compassion.

Just Mr. Potato Head or Lucky?

I am awestruck at how the ancient family trees of Tibetan Buddhism and Carlos Castaneda’s line of Shamanism have evolved from their homelands into Everyman’s Land. Castaneda ended his line of shamanism in its traditional format by launching the practice of Tensegrity and introducing the idea of the new Nagual in all of us. My dream indicates that the Dalai Lama’s exodus from Tibet, with Buddhism’s diaspora throughout the world, offers us all the opportunity to be the next Dalai Lama, if we follow the scientific practice to grow our brains through neuroplasticity into LUCKY, the compassionate beings we truly are. These are the offerings of the ancient roots of these traditions: we are all embodiments of Buddha, the Nagual, God.

Where these two ancient/modern traditions converge is in the practice of recapitulation, either through using the ancient magical passes or in a mindfulness meditation practice, as the present self takes the full journey to change through revisioning life lived. These evolutionary practices of change promote brain growth—neuroplasticity in action—offering the circuitry for the real experience of compassionate detachment with love. Ultimately, finding the pathway to true compassion means being able to find the Golden Buddha in even the cruelest of tyrants.

In the end, aren’t we all LUCKY?

Chuck

A Day in a Life: Creating A Dreaming-Waking Mandala

Dreaming with the Dalai Lama...

I set my intent and then I dream.

For the past week the Dalai Lama has come to me in my dreams. Sometimes when we wake up in the morning Chuck tells me that he has also been dreaming with the Dalai Lama. This is significant. What I am learning from the Dalai Lama is important. He has been teaching me how to handle the energy of now, the pushing, almost volatile energy of late that has been unrelentingly asking us all to face ourselves, what comes to us from within, while simultaneously withstanding the onslaught of the turmoil of what comes to us from without. We have all been suffering lately through the same kind of energy that Buddha encountered during his 49 days under the bodhi tree. And, as Chuck mentioned in a recent blog, the energy is not going to stop, it is coming at us with the speed of light!

This kind of energy circulates through our lives often enough that by the time we are adults we should be pretty used to it, but that doesn’t mean we handle it well. It takes awareness—recognition that we are in this type of energy state again—as well as a concerted effort to achieve balance and calm so we can not only maneuver through it but learn something as well.

In my first dream, the Dalai Lama handed me a fifty-pound bag of sand. He then instructed me to create a circle with it, large enough for me to walk around in. He showed me how to use the sand to build a little wall, just a few inches tall, sloping upward to a point, as if to create a small mountain range. The point, he told me, was to create a barrier between what was outside and what was inside. I worked on building that wall all night long, getting it just right, refining the edges, perfecting the circle. It was satisfying work and by the time I was done I had created what I set out to do.

The next night, the Dalai Lama came again. This time he instructed me to define quadrants within the circle, four equal areas that defined my life. The first quadrant became my inner world, the second my work in the outer world, the third my relationships with others, the fourth my home and my personal life. These quadrants, he said, must always be in balance.

I constructed a mandala...

When I woke up from the first dream it was pretty clear that the Dalai Lama was instructing me in making a mandala, a dream mandala, I thought. Little did I know that it was more than just a dream manifestation. By the third night I understood that it was a working mandala, merging the Shamanic process of recapitulation with a most important Buddhist practice. On this night, the Dalai Lama taught me about detachment, probably the most important practice in both recapitulation and Buddhism.

On this night, the Dalai Lama taught me that I must constantly utilize and hone my practice of detachment as I encounter the onslaughts of energy that are constantly present, whether from within or without. He instructed me to face what comes to me, to dissect it thoroughly, understand it completely for what it is and what it is teaching me, and then to let it go and move on. I sat in the different quadrants of my mandala and did as he instructed. His hand gestures were always prominent in these dreams, but this night they were broad sweeping movements as he demonstrated pushing the finished product of my inner process away, actually expelling the energy beyond the walls of my mandala. “Be done with it!” he said. “And then move on! That is detachment!”

By the fourth night I was beginning to wonder if he would come back. I wasn’t really surprised to find myself in his company once again. This time he spoke of compassion, instructing me in achieving calm within no matter what came from without, but with gentleness and compassion for myself as I went through the process of detachment. He told me that I had to get to a place of detachment in order to fully understand compassion, and that I had to get to a place of compassion for myself if I was going to truly be able to be compassionate toward others. He told me this was an endless process of facing both the inner and outer world, for there will always be something new each day to figure out and detach from with compassion.

Honing my awareness...

The next night, he instructed me, in a final note, to remember that all of this had to happen with awareness that I—my ego self—was not all that important. What was most important in all of this practice was honing my awareness so that I might also hone my energy. This is the ultimate reason and the goal in life. The daily challenge, he told me, is to face what comes in life in full awareness that it is the path to enlightenment, to full awareness and use of energy. How I express my energy through this body that is me—how I meet others in the world, and how I elect to live my life—all matter.

In essence, the Dalai Lama was pointing out that we are already on the path. We have always been on it. Our path is personally significant; we are the only ones who can walk it, taking the journey that we got. We are all, however, equally outfitted with what it takes to make the trek along that path to enlightenment. As my dream encounters suggest, it just takes utilizing a few practical tools in how to use what we innately possess: the means to achieving full awareness in our dreaming and waking lives.

In my dream encounters with the Dalai Lama, I was being reminded that we all face lessons in detachment in our daily lives, every day. The four quadrants of my dream mandala are the places that my personal challenges occur. But the Dalai Lama was also reminding me that we are all Buddha, going through the same kind of suffering that the Buddha went through in his 49 days of suffering. We must learn the same lessons that the Buddha learned, how to withstand the tension of what comes to us, investigate it—in a deep process like recapitulation, for instance—then let it go having learned what is most important. And then move on. There is always something new to move onto.

I learned, once again, that although the process is endless, the rewards are immediate. Each day, as I move around in my dreaming-waking mandala, I find that as I face what comes, the world without eventually changes, meeting me differently too. Where I am, so is the world. If I am in balanced calmness then I meet similar energy without. If I am avoidant, that too is what I encounter without, avoidant energy.

I have already constructed a magical wall...

One day I may find myself in the relationship quadrant and another day I may find myself in the outer world quadrant. It doesn’t matter where I find myself, the work is the same, to face what comes with awareness that my reason for being here is so that I may evolve. What must I face today and how will I face it? Will I remember that I already built a magical protective wall to hold in the energy that is important and to keep out that which is not?

I must remember that I am well prepared. All I really have to do is set my intent. And what was my original intent that brought the Dalai Lama’s energy into my dreaming-waking life? What it always is: to change. I find that there is really no other intent I need to put out there. Every day I ask to change, to keep changing, for I find there is no end to the magic and awe of life in change. “Let me change,” I ask. “Let me change.”

By constantly returning to my mandala, I am offered structure when I often feel that I have no structure, nowhere to turn, or no anchor. I do have it, a gift from the Dalai Lama himself. His own energy utilized far beyond his own physical body. That is his intent.

I sit in my mandala and set my intent to change. Try it. It really works!

Most humbly offered, with love,
Jan

See also Chuck’s recent blog: Achieving a Quiet Heart.

Readers of Infinity: Excavate The True Self

Here is a message from Jeanne:

Reject the old stale ideas of self...

Live for yourself now. Pull your attention away from others—from the energy of old and stale lives, from the judgments and criticisms of your past—and more fully embrace a new you, distinctly different, unique, and fully capable of growing beyond where you now find yourself.

When I speak of growth, it is personal growth, in the direction of deep inner work that I mean. This must be the main focus in an evolutionary life. All of you, whether you feel inhibited by circumstances or not, are fully capable of resolving your inner conflicts and reaching a place of progressive contentment, finding yourselves upon a path of eternal growth.

Inner conflict resolution involves setting the intent to set the spirit self free, the self that has had to sit below the surface of life’s experiences, for the most part, pushed down by others and yet waiting for its moment to live, constantly attempting to get your attention. This is not an immature self, not a big baby self who just wants to live without restriction; no, this is a most mature and knowing self, calm and flowing.

This is a good week to reconnect with that deeply stirring spirit self, the true self that seeks life. The process of inner work is really quite simple if you pare it down to this one goal: to excavate the true self.

Do this by sifting through all that is not you, by refusing to accept beliefs and ideas that do not truly resonate. What do you truly believe about the self and the life you desire? Are you ready to break through the old crusts of discourse, mind control, and the dissonant waves of conflict that have imprisoned you, and really allow your spirit to live, even a little? Who says you can’t?

Begin slowly, by questioning everything as you go about your days. Ask for clarification on what comes to you from both outside and inside. Is this I or is this Not I? In this manner, adding awareness of how the body, heart, and true mind respond, you will be guided to making some changes in your lives that are right for YOU, My Dear Ones.

Take it one step at a time, letting each day unfold, but with a little effort on your part too. Meeting the spirit self that is stirring inside you, one-on-one, will greatly aid your progress.

What have you recently encountered or learned that is laying out your next step?

There is always a new path to take...

As always, I say there will be no change, no progress, if you do not participate! This may take some discipline, but, really, all you need to do is begin by being proactive on your own behalf. However, listen to the answers that come from inside the self this time, rather than the old answers constantly repeating and reverberating from elsewhere, for they are merely confining you, the old guard that hold no new life. Give the self a new positive mantra, confrontational and challenging, yet utterly true.

Capture some new ideas about the self this week and put them into action; try them on for size and see how you feel. What do you have to lose? Nothing important really, I propose, but you do stand to gain immeasurably!

One step at a time, aware of each moment, aware of deep inner self and knowing what is right, make your way toward a new YOU!

Thank you, Jeanne, and yes, one step at a time, with humbleness, I too make my way. Thanks for reading and being part of this unfolding journey! If this is possible, then what else?

Love,
Jan