Tag Archives: calmness

Soulbytes

Soulbyte for Friday February 16, 2018

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When in doubt or distress get calm, sit quietly, and ask for guidance. Often guidance will come clearly and with sharp insight and yet at other times it comes slowly and one must plod along until what is right is revealed. What is truly right comes from the heart not the head, and so it is the heart that must be relied upon in times of doubt and distress. Turn to your own heart and let it guide you with its intelligence, its insight, and its compassion, and without a doubt it will, for that is what a heart does—it knows and it speaks the truth!

-From the Soul Sisters, Jan & Jeanne

Messages from Jeanne

A Message for Humanity from Jeanne: The Love Within You

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Time alone in a quiet place…
– Photo of Chuck sitting quietly in the shaman’s cave by Jan Ketchel

Take some quiet time to listen to today’s channeled message, offering calming insight into your deeper, calmer, loving self. It’s important in these times of outer turmoil and chaos that we all retreat at times, otherwise we end up depleted, angry, confused and ungrounded. Take time for some sound and calming reminders of who you really are. Take some alone time.

Wishing everyone a wonderfully calm week!

Messages from Jeanne

A Message for Humanity from Jeanne: All Beings are Ripples of Energy

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Let yourself be calm…
– Photo by Jan Ketchel

Good Morning! Take some time to listen to today’s audio channeling when you can be alone and quiet for a few minutes, preferably lying down if at all possible. It’s a very nice relaxing guided meditation. A good tool to use daily during the week ahead.

Holiday times can be very stressful as we all know! Take some alone time to reset your energy with this offering. Passed on from the ripples of energy, with love and gratitude.

Have a wonderful calm week!

Soulbytes

Soulbyte for Monday June 5, 2017

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Containment of personal energy begins within the self, in turning thoughts away from that which is happening outside of the self, in turning inward with the breath so that calmness may begin to take its natural place like the calmness that comes after a thunderstorm. In containment, and in the natural state of breathing, let calmness anchor, let thoughts reduce to no more than the sound of leaves gently rustling, let mind go still as a moonless night, let body relax like a day with no breeze, let inner self, spirit, be present in every breath, naturally contained within. As it should be. Calm.

-From the Soul Sisters, Jan & Jeanne