– Photo by Jan Ketchel
In this moment be calm. Today’s channeling offers a guided meditation for focusing, breathing, and staying calmly present in the moment without worry or attachment. Something we could all use a lot more of. Enjoy!
Tag Archives: calmness
Soulbyte for Tuesday May 1, 2018
Remain heart centered today. In your mind’s eye envision yourself sitting calmly upon your heart throne, a place of calmness, stillness, wisdom, and light. Bask in knowing that as you envision this you become ruler of your own domain, of your body, mind, and soul, of your feelings and emotions, of your needs and wants. In the containment of your own throne room, sitting upon your heart cushion, you become your own breath and your own inner calmness naturally breeds peacefulness. Return to heart center as often as possible and just breathe. This is your spirit’s domain and spirit always makes room for you. Breathe and be calm, be at peace.
-From the Soul Sisters, Jan & Jeanne
Soulbyte for Friday February 16, 2018
When in doubt or distress get calm, sit quietly, and ask for guidance. Often guidance will come clearly and with sharp insight and yet at other times it comes slowly and one must plod along until what is right is revealed. What is truly right comes from the heart not the head, and so it is the heart that must be relied upon in times of doubt and distress. Turn to your own heart and let it guide you with its intelligence, its insight, and its compassion, and without a doubt it will, for that is what a heart does—it knows and it speaks the truth!
-From the Soul Sisters, Jan & Jeanne
A Message for Humanity from Jeanne: The Love Within You
– Photo of Chuck sitting quietly in the shaman’s cave by Jan Ketchel
Take some quiet time to listen to today’s channeled message, offering calming insight into your deeper, calmer, loving self. It’s important in these times of outer turmoil and chaos that we all retreat at times, otherwise we end up depleted, angry, confused and ungrounded. Take time for some sound and calming reminders of who you really are. Take some alone time.
Wishing everyone a wonderfully calm week!
A Message for Humanity from Jeanne: All Beings are Ripples of Energy
– Photo by Jan Ketchel
Good Morning! Take some time to listen to today’s audio channeling when you can be alone and quiet for a few minutes, preferably lying down if at all possible. It’s a very nice relaxing guided meditation. A good tool to use daily during the week ahead.
Holiday times can be very stressful as we all know! Take some alone time to reset your energy with this offering. Passed on from the ripples of energy, with love and gratitude.
Have a wonderful calm week!