It’s not every day that you get to thank someone. Why not just be thankful every day, even without someone else to express thanks to? Why not just be grateful every day too? A life filled with gratitude and thanks is a rich life indeed. Being able to say thank you is a gift. Being able to express gratitude is another gift. From your heart, both of these words can be expressed to yourself, within yourself, as well as to others. With thanks and gratitude nothing will ever seem impossible, nothing will ever appear to be too much. Try saying them a little bit more each day. Thank you and I am grateful!

Sending you love,
The Soul Sisters, Jan & Jeanne

Stand your ground and with determination that is unbending continue upon your path of change no matter the affairs of others or the affairs of the greater world. All things are set to change. It is a natural law. You have already changed so much and have an incredible amount of change still to enact in your personal world, in your body, and in your mind. It’s never-ending. Your part of the changing process is best attended to by your frame of mind, your attitude and your outlook on the future. Keeping a cheerful frame of mind, a grateful attitude and a positive outlook on the future will enhance the journey so that you will be affected only minimally by what is going on outside of you, for you will have the secret, that the human spirit is stronger than anything outside of it.

Sending you love,
The Soul Sisters, Jan & Jeanne