All posts by Jan

Soulbyte for Thursday April 25, 2024

-Artwork © 2024 Jan Ketchel

When conflict arises in the world, notice how difficult it is to deescalate, how world leaders struggle to do the right thing, to make decisions that benefit the greater good. Some use conflict to promote their own agenda, others seek to avoid it. So is it with each human individual. The world situation reflects what is going on internally in some way; sometimes personal conflict promotes a personal agenda while at other times the wish to avoid conflict is the agenda. Within the self, study how conflict arises and whether it is being used against another or only against the self. Study the best way to resolve it, within and without. Look at the world outside of yourself and note how conflict only seems to lead to destruction. Is that really the wisest choice?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday April 24, 2024

-Artwork © 2024 Jan Ketchel

Let the light of each new day signal a new light turning on within, a burst of love, kindness and compassion for all whom you share the world with, a burst of creativity and problem solving, a burst of inspiration and insight that allows for greater understanding. With each new day and each new light within allow yourself to open a little more to the possibilities that exist, to the positive vibrations that await you and to the opportunity to grow a little bit more. Turn toward the light each day and know that this day too will be filled with goodness and hope, with caring and kindness, because that is what you are choosing.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday April 23, 2024

-Artwork © 2024 Jan Ketchel

Let your feet guide you along on your path of heart as often as you let your mind and heart. Let them walk you in quiet walking meditation, take you on a nature trail, get you up and down so that there is plenty of movement and activity in your life. Sometimes just a shift of the body in a new direction will change things for the better. Let them decide what direction to take, for not only are they the feet of your physical body but also the feet of the spirit that resides in you, that is you. Let them show you today what you need to learn. Just as you often let your hands guide and teach you, look to your feet today. You may be surprised at what they know and where they take you.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday April 22, 2024

-Artwork © 2024 Jan Ketchel

It’s never too late to find a path with heart, to shift a purpose, a direction, a habit, a dream. New possibilities abound on a daily basis. What choice to make? What direction to turn? What step to take? Every day offers a new opportunity to do something new, to change something, to begin something, to end something. Look around and notice what today offers and what is begging for change. What can you let go of today that has worn out its stay, that no longer serves you or the greater good? And what can you invite in, express, or let happen? There are so many fresh new options. What will it be?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday April 19, 2024

-Artwork © 2024 Jan Ketchel

Nature is healing. Spend more time among trees, in the sunlight, breathing fresh air, walking, listening, and just being. Sit by water and let its healing sound soothe you, its flow match the rhythm of your own flow.  Step away from the daily routine for even a few moments and enjoy some stress-free breaths in the fresh air. Find peaceful affinity in nature, as it is. And let the self just be, as it is.

Sending you love,
The Soul Sisters, Jan & Jeanne