All posts by Jan

Soulbyte for Friday September 5, 2025

-Artwork © 2025 Jan Ketchel

In longing for change you give change a chance. Keep your longing focused on the positive, with the needs of the many uppermost in your mind, even as you long for personal change. If you can include the many in your prayers, your own life of prosperous change will come about more fully and with lasting staying power. Change is bound to happen but you can keep it unfolding in a positive direction by the power of your thoughts, your prayers and your desires. Focus on the beauty you wish to experience, the abundance you wish for all to partake in and the health and happiness you wish everyone to enjoy.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday September 4, 2025

-Artwork © 2025 Jan Ketchel

Such desperate times! How is one to withstand such abuse, such tyranny, such display of hatred. How is one to hold onto love and kindness in such times. Well, these are the trying times when love and kindness are most important, most needed, and most urgently desired. Anchor yourself in knowing that they are the true hallmarks of being human. For the time that you are human, never let go of these true human attributes that express your true spiritual self. In remaining loving and kind, the true spiritual being that you are will shine through without you even trying.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday September 3, 2025

-Artwork © 2025 Jan Ketchel

As we often encourage, stay centered within as you weather the chaos without. There is no time like now to practice this kind of inner centering. As you take in the world outside of you, getting more and more upset, immediately turn inward to your inner calm self and know that within you is the capability to instantly pull away from the chaos and into calmness. This is a human capability that is often not used to full advantage. But in such times as you live in it’s a great tool. Use it every day to bring balance into your life. It’s the best trick for staying calm in the midst of chaos. Use it wisely, not to escape reality but to balance it out so that it does not overwhelm you. Let it calm and center you in knowing your own inner strength and ability to withstand anything.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday September 2, 2025

-Artwork © 2025 Jan Ketchel

It’s not that hard to be human if you keep in touch with your greater self who knows everything about you, if you stay connected to the truth of your wholeness. If you can keep a good perspective on life, and don’t get too overly attached to what is going wrong in your life, you will soon discover that life has a tendency to allow you to easily work through what bothers you, if you give it a chance. Often you want to fix things immediately, but sometimes it’s actually better to let them sit within you, especially as you drift off to sleep and ask for guidance. Watch how your dreams support you in figuring things out when you give them a chance, when you pay attention, and when you then carry out the suggestions from your dreaming self. You might discover that your dreaming self is a lot smarter than you are!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday September 1, 2025

-Artwork © 2025 Jan Ketchel

Don’t forget that you are more than just a physical being; you are also a spiritual being. By that, we mean that you have more than one side to yourself. You are complete, whole, both as a human being and as a spiritual being because you carry always the seeds of truth within you—the why, the what for, and the where of life are all within you. These basic questions often leave you wondering, but they are actually the gist of who you truly are. You are a multifaceted being, just as everyone else is. You are there to grow and learn the lessons that you are presented with every day of your life. You don’t need to ask for the lessons, they are with you all the time. They are in the small things of life and the big things of life. And where are you going? You are going toward fulfillment, every day, in every way. Keep all that in mind as you begin a new day, as you face your lessons as they arise, and as you seek always to stay loving and kind, toward self and other. Every day.

Sending you love,
The Soul Sisters, Jan & Jeanne