Before you get too far into your day today, give thanks for the opportunity to change the world in your own small way. Make a promise to be more aware of yourself today, of how you are affecting others and how they are affecting you. Watch what happens as you make a decision to shift your own mood into a more harmonious one that will bring harmony into your own life. Sometimes just deciding to let go of worry and thoughts of trouble in the world is enough to provide a shift in mental state that in the long run will bring a shift in your personal mood, capable of shifting everyone you interact with during the day. Even your dog or cat will notice!

Sending you love,
The Soul Sisters, Jan & Jeanne

As things change within you, notice how things begin to change outside of you as well. If you are in harmony with what is truly right, and calm within, then there will be calmness without. As you begin to more and more experience this harmonious calm, as you, for instance, walk into a room, you will notice that you bring that calm energy into the room with you. You then are able to perpetuate it within the whole room so that others too will begin to feel calm. The same goes for a happy mood, a benevolent mood, a compassionate mood. Notice how when you are in a bad mood people react differently toward you than when you are in a good mood. All of this noticing is a means of teaching yourself how your energy is affecting the world around you and how you really do have the power within yourself to make changes that are beneficial to yourself, and others. Give it a try and see what happens!

Sending you love,
The Soul Sisters, Jan & Jeanne