You will know when it is time for a real change. Your body will give you no choice and your spirit will give you no other opportunity. This real change will become your main focus. But why let it get to that point? Why not make slow and steady progress in the direction of change every day? Why not make change a way of life so you are ready for anything that might arise? Become adaptable to change, large or small, so that change does not bowl you over but becomes your friend instead, and so that body and spirit may subtly, in all situations, be always in alignment. Now that would make the idea of change really ideal!

Sending you love,
The Soul Sisters, Jan & Jeanne