Remain in balance no matter what comes to disrupt you. Strive to maintain the equilibrium that is right for you so that your body and spirit are both happy and healthy. Just as you wish for a happy and healthy world to live in, so keep your own world of self in a good state of balance so that all you wish to achieve is not hindered. You are your own source and force of life energy and are in charge of maintaining it throughout the span of your lifetime. Keep this in mind as you go through your day and make decisions and choices. Seek balance so that you remain in a healthy state, physically, mentally and spiritually. It will do you good.

Sending you love,
The Soul Sisters, Jan & Jeanne