Calm the body, calm the mind, and let the heart be open to give and receive, for it is the heart that is the great core of energy within the self that can act in the world for the greater good, if you learn to use it as a transmitter of love. Love is healing energy, for self and other. In calmness of body and mind, let your heart do its thing. Be loving and generous, and compassion will find its way into the world once again.

Sending you love,
The Soul Sisters, Jan & Jeanne