Reset your intentions, your hopes and your dreams each morning. Breathe in the first light of dawn and breathe out the darkness of the night. Breathe in your conscious awake mind and breathe out your unconscious asleep mind. Stir your heart with each breath in, awakening your love, compassion and kindness, breathing out your fears, disappointments and losses. Fill your mind with new dreams, with positive affirmations, and an attitude of determination. Begin each day anew in a new way and reach out for what you desire now in this life you are in. Everything is within reach.

Sending you love,
The Soul Sisters, Jan & Jeanne