Relax your mind. Relax your body. Relax your hold on thinking you have to do everything. Relax the tension in your muscles, and then go deeper than that. From your toes to the top of your head, and everything in between, relax. Life is not out to destroy you but to support you. Life is not out to stop you but to push you. Life is not out to punish you but to encourage you. Life is full of lessons, but the biggest one may be to learn to just relax and wait for life to show you what comes next rather than thinking you have to have it all figured out ahead of time, or that you have to direct it. There may just be another approach you haven’t thought of. Maybe you just need to relax, let down your guard and just experience it. It might be that simple. Indeed, there may just be another way after all.
Sending you love,
The Soul Sisters, Jan & Jeanne