Learn to go with the flow of life no matter what comes to challenge you. Keep yourself calm and steady and know that this too shall pass. Attend to everything with equal measure of attention and seriousness, keeping in mind that life’s challenges are your greatest moments to learn, explore, and grow. To go with the flow is to accept but not acquiesce, to accept the challenge but not acquiesce to old behaviors—to accept the challenge to change. For that is life in its essential wholeness, a challenge to change.

Sending you love,
The Soul Sisters, Jan & Jeanne