No blame. Hold yourself accountable for your choices and decisions made on a daily basis, for even if someone once hurt you that is no reason to hurt yourself. Make good choices and decisions so that you may rise above your pain and resolve the issues that cause you despair, for it is only in healing the self that self-destruction may no longer dominate. You are your own healer and hold the keys to your healing. Seek the help you need but do the work within that will resolve your issues without. And remember, your loving spirit is always there to accompany you on your healing journey when you are ready.
Sending you love,
The Soul Sisters, Jan & Jeanne