Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck’s Place: Encounter The Animal

When we love our pets we are also loving the animal in ourselves. Our pets do not communicate in words, but they do communicate deeply. Though we may never share a verbal dialogue, our ability to love and be loved by our animal friends may be deeper and more trusting than any human relationship we experience.

The hunter acts instinctively... - Photo by Jan Ketchel
The hunter acts instinctively…
– Photo by Jan Ketchel

When there is danger or cause for concern our animal friends alert us long before our own consciousness comes on line. The human animal has been sent to civilized behavior school for centuries, the curriculum of which has trained the human animal to suppress its natural instincts. Such training includes learning to dissociate from feelings and emotions, such as anger or intense joy. In fact, some schools advocate the complete suppression of any emotional expression, even sadness, with its physical concomitant in the release of tears.

The sex instinct is still a taboo topic in families and schools, and though it comes on line for all humans it is very awkwardly integrated and frequently dissociated from satisfying human experience. The hunger instinct has long been expropriated by the marketplace, deeply disconnecting the human from its true dietary knowing. Similarly, the instinct of self-preservation has been confiscated by a gun lobby that can only find safety in weapons.

So what has happened to the animal in the human? It appears to be socialized out of existence, but is it really possible to totally lose connection with our animal selves?

Though our pets can and do provide us with a projected connection to the animal in our nature, the animal inside us—though it may appear to have been tamed into oblivion—is still very much alive, residing in our physical body with all its instincts intact, deeply buried though they may be.

When the animal in us becomes frightened it will instinctively react like all other animals; it will freeze, run, or prepare to fight. These options are signaled by the physical sensations we experience in the form of anxiety, paralyzing fear, racing heart, physical constriction of muscles, and shallow breathing. An acute form of vigilant heightened awareness may also activate, as our animal ability to sense the slightest movement or sound informs our animal self of danger that threatens our lives. This heightened awareness might also be accompanied by extreme calmness, as we prepare for our next move devoid of anxious distraction.

Scared bunny rabbit... - Photo by Jan Ketchel
Scared bunny rabbit…
– Photo by Jan Ketchel

In our civilized modern world these physical reactions to threats may be perceived as overreactions, but in spite of all the training it has received the animal in us will automatically react as it always has—instinctively. To the extent that we have been able to suppress our instinctive animal selves, and turn instead to our well-reasoned minds, we may be in a position to act in what is deemed a more appropriate civilized manner when threatened, however, this leads to great internal disharmony and may be detrimental in the long run.

Often, our socialization has been so successful that we don’t even know we have these instinctive reactions, and this is often deemed a sign of maturity. Unfortunately however, more often than not, our completely dissociated animal self takes up residence in the shadow of the unconscious where it lives and acts outside of awareness in the body self, becoming physical symptoms and diseases.

Many bodily symptoms attributed to stress might actually be housing our instinctual reactions to everyday events in our lives. A car quickly approaching from the rear might be experienced as an imminent attack. A criticism from a colleague might trigger rage or terror at the possibility of loss of job/food source. A smile from an attractive person might trigger intense desire or just as easily flip into sheer terror.

Prior encounters with trauma may have put the animal self on constant vigil, seeking to preserve life itself. Approaching the body self with consciousness may be akin to approaching a frightened dog. Consciousness must be patient and gentle, cautious to not excite the defensive aggression of a threatened animal.

Consciousness integrates everything in the light of day... - Photo by Jan Ketchel
Consciousness integrates everything
in the light of day…
– Photo by Jan Ketchel

Consciousness may be very threatened by the emotional intensity of its instinctive self. Consciousness needs to approach these intensities slowly, over time, allowing itself to not be put off by the depth of its feelings, formerly unknown and suppressed. Consciousness is also likely to encounter its own negative judgments toward its body and the instinctive self it was socialized to reject and disown.

Ultimately, the goal is for consciousness to respect and integrate its animal self, seeking to appreciate its reactions as natural, but also to guide its awareness so the animal does not get caught in assessments not accurate to the modern world. Working collaboratively, the conscious and instinctive selves can inform each other of what is happening in ways that lead to deeper fulfillment of instinctual need, as well as a heightened ability to act based on true needs.

Encountering the animal and welcoming it into the fold of self leads to individuation and wholeness of the entire human being.

Woof!
Chuck

Chuck’s Place: Fallen Angels Or Magical Beings?

The other morning, as I prepared for work, my mind was preoccupied with Jung’s “Late Thoughts,” a chapter in his autobiography that spoke of his final commentary on a world he was soon to leave. Jung lamented that the world lacked a living religious mythology that had kept pace with, and could serve as a guide to the modern world. His major concern was the question of evil for the modern world, which is still cast as the fallen angel, separate and distinct from God. How is mankind to reconcile the wholeness of its nature if God is only light, and darkness a fallen angel who failed to remain in the goodness of the light. That fallen angel resides in all mankind in the dark side of its nature?

Eventually the grackle turned over and sat up, still quite dazed... - Photo by Jan Ketchel
Eventually the grackle turned over and sat up, still quite dazed…
– Photo by Jan Ketchel

At the exact moment of this thought, I was stunned by a loud THUD at the glass door to our deck. I ran to the door to find a large black grackle lying on its back, its wings flailing frantically, its heart beating wildly. It was clearly in shock and my heart sank at the sight of its helplessness and its dubious prognosis.

I knew better than to open the door and attempt to assist. The fatal outcome of the wounded animals I had rescued in my childhood came to mind. Better to give this bird the sanctuary of its own inner resources than to shock it further with outside intervention, however well-meaning.

I quietly walked away, grappling with my own sadness and yet hopeful that this fallen angel might resume its journey. A half hour later, I returned to discover that the grackle’s wings were completely still, its heartbeat barely discernible. The prognosis appeared fatal, though I still held out hope.

Before I left the house, I checked one more time and was excited to discover that the bird had turned over and was sitting calmly in its place. The next question was: Will it actually be able to fly, or does it have a broken wing? An hour later, Jan was able to report that the grackle had successfully regained its poise, spread its wings, and lifted off the deck into a nearby tree.

I am left with the synchronicity of Jung’s lament that religious mythology has not progressed beyond earth and humankind needing redemption and the crash of the black grackle into the glass. Perhaps this bird’s process was the answer to a new mythology, more guiding and pertinent to our modern sensibility and dire predicament.

The first picture that popped into my mind was the image on the cover of Carlos Castaneda’s first book, The Teachings of Don Juan: A Yaqui Way of Knowledge, a black crow perched in the desert. My bird was a grackle, often associated with the crow but not actually of its family. Nonetheless, the association leads me to the mythology of the Shamans of Ancient Mexico.

Those shamans see human beings as magical beings. What an awesome description; human beings are inherently magical! This is a far cry from beings fallen from God, offspring of Satan and earth. This is a description that transcends good and evil, and morality itself. This designation is intrinsically, and wholeheartedly, simply magical!

Preparing to take off... - Photo by Jan Ketchel
Preparing to take off…
– Photo by Jan Ketchel

Indeed, the Shamans of Ancient Mexico see the world we live in as a consensus reality, a fixation of our vast potential, an interruption in our magical flight. We are like the bird that crashed into the glass; we are all lying helpless on the deck of this world, our magical nature ground to a halt.

Like the grackle that smacked into the glass those shamans see the central grounding position of our human fixation as the collision of our magical nature with self-reflection. Self-reflection is the overriding obsession currently mirrored in our attachment to the “likes” of social media. Our species is obsessed with its goodness, badness, value, possessions, and self-preservation, which color our ability to go beyond the self and see the true needs in the world around us.

This obsession with me and mine is the modus operandi behind greed, wars, and the destruction of the planet. Nonetheless, the shamans suspend judgment and instead totally appreciate the utter magic of our ability to create this world, regardless of its instability. Like modern physicists, they understand the world of everyday reality as but one of many possible interpretations of energy. At the same time, they cannot help but marvel at how magical a species we really are, powerful enough to create the consensus reality we all live in every day of our lives. Yet those shamans know that, like my bird who had to find its way back to its wings, human beings have all they need within themselves to restore their connection to their magic.

The world is now like my flailing grackle, charged to recalibrate itself beyond its encounter with self-reflection. That bird needed no outside help, no Godly redeemer to restore it to balance. We have everything we need too. We are, after all, magical.

The world wobbles out of control because it must find its way back to the magic, beyond its destructive hold on self-importance over the greater needs of life. That particular fixation has run its full course and is no longer sustainable. A new world that explores its interdependent wholeness is in formation. And that grackle did rebalance and lift off to a new adventure, and so will we.

Off on a new adventure... - Photo by Jan Ketchel
Off on a new adventure…
– Photo by Jan Ketchel

I distinctly recall Carlos Castaneda, at a tensegrity workshop, turning his back to us as he performed a deep shoulder roll, including his full shoulder blade, telling us to “free your wings.” Yes, in the eyes of those shamans we are magical beings whose wings have been clipped, but needn’t be if we are prepared to do a deep recapitulation and set ourselves free.

I know that Carlos would say that we have two interpretations to choose from: We are the offspring of God’s fallen angels who need redemption from our inability to transcend our evil nature or we are magical beings fully capable of recapitulating and launching into a new adventure.

From one magical being to another,
Chuck

Chuck’s Place: Participation Mystique

What is that mysterious thing that we are struck by? - Photo by Chuck Ketchel
What is that mysterious thing that we are struck by?
– Photo by Chuck Ketchel

Magically and mysteriously we are emotionally struck by and drawn to the energy of another. That being, whom we hardly know, ruptures our emotional, mental, physical and spiritual homeostasis. We become riddled with fear, obsession, anxiety and awe.

This experience is not under conscious control; this is a seizure of the ego by energies much deeper and infinitely more powerful than our meagre bastion of rationality. We cannot talk ourselves out of it; we are drawn to it like a moth to a flame.

The energies that take possession of us are the energies of individuation, the deepest truths of who we are, driving us to rapturously discover our wholeness. However, these energies require the full participation of consciousness if we are to truly become fulfilled in our human form. In mandala terms, we must consciously “square the circle” if we are to become our wholeness. We begin to square the circle by becoming aware that we are in a state of seizure.

In a state of seizure our unconscious energies have bonded and melded with the energies of another. That is the inner experience and sometimes it is the outer experience as well—sometimes two people meet in an equal state of seizure. More often, though the inner experience is compelling, the seizure is one-sided. We are blindsided by the unconscious power of projection that mysteriously binds us with the soul and substance of another being. It matters not whether the experience is one of adoration, exaltation, love, or utter disgust—we are mysteriously and inseparably enmeshed with this other being. We are completely distraught, as a vital part of our own living essence walks freely and separately in the world apart from us in this other person. Our minds and hearts obsess as we fear the loss of our soul.

Our projection might be something else entirely! - Photo by Jan Ketchel
Our projection might be something else entirely!
– Photo by Jan Ketchel

Though that person may be on the other side of the earth, though they may not even know we exist, it matters not; we are inseparably entwined. Years might pass, but our utter devotion to this soulmate is undaunted. Time is meaningless in our timeless commitment to this transcendent experience; and that experience allows no other soulful being in. We may even marry another, but our soul remains faithful to its nemesis, on the deepest level never embracing our official partner. Such is the mystical participation of our soul with its chosen other.

Consciousness of our state of seizure cannot change the power of our unconscious emotional bondage, but it does afford us the ability to not blindly act in accordance with our unconscious mandate that lies at the root of our passion. The decision to hold back an action may throw us into great despair, or even depression, as the unconscious reacts by withdrawing its energies from even the simplest tasks of daily life. But such a decision does affirm our intention to act responsibly and with consciousness, even if it means banishment to the desert for a spell. The goal here is to establish a conscious relationship with the unconscious, based on a partnership versus a blind allegiance to the dictates of instinct and compulsion.

For consciousness, the task is to unearth and resolve the reason for the compulsive, mysterious tie to an other. This might mean facing issues from earliest childhood or deep woundings from other times in our lives, asking the inevitable questions that might lead to conscious clarification. Why has the unconscious chosen this being? Why am I being asked to take this journey with this person? Why is the unconscious insisting that something about this person so mirrors something about myself? Am I willing to take this journey and consciously face the facts as they unfold? Do I need to completely oppose the outer journey, and cloister myself to a direct inner encounter with the root of my desires?

Participation mystique, ultimately, is the language of the unconscious. It engages us in entanglements with beings in the world whom reflect the jewels of our own wholeness. If we read this language concretely, and passionately act out its energies as they possess us, we are strewn about the ocean waves without the benefit of a navigating vessel.

Consciousness gives us our vessel to navigate the ocean of infinity with. Consciousness gives us the choice to learn our lessons in the outer world or in the inner world. Consciousness allows us to shorten our terms of bondage to obsessive projection. Though we can’t consciously lift the obsession, we can oppose blind allegiance to it, whereby introverting the playing field and allowing for symbolic resolution within the self.

The alchemy of love... - Photo by Chuck Ketchel
The alchemy of love…
– Photo by Chuck Ketchel

Ultimately, love is a conscious process. True, the energies of the deepest human needs must enter a love relationship, but passion without consciousness can never equate to love. To be free to love, we must first be freed of the lessons of compulsion, that which is mysterious participation without consciousness.

Obsessions eventually lift as we integrate into our wholeness our genuine ability to love and be loved, as we square the circle of our being with consciousness. The unconscious will always communicate its secrets, but as full-fledged conscious partners we are freed to mystically participate in ongoing adventures of life and love.

From the mystique of it all,
Chuck

Note from Wikipedia regarding what Carl Jung said about the subject: “PARTICIPATION MYSTIQUE is a term derived from Lévy-Bruhl. It denotes a peculiar kind of psychological connection with objects, and consists in the fact that the subject cannot clearly distinguish himself from the object but is bound to it by a direct relationship which amounts to partial identity. (Jung, [1921] 1971: paragraph 781).”

Chuck’s Place: Receptive

Together in accordance with nature...
Together in accordance with nature…

I dream. I’m in a country setting. Three female figures stand facing each other at three cardinal points, each with a tombstone in front of them with the same inscribed message: RECEPTIVE. There is no sense of death associated with the stones; it is not a cemetery. The dream message is emphatic: BE RECEPTIVE!

The receptive is the archetype of the feminine, hexagram #2 in the I Ching. Six yin lines piled upon each other to form the image of the earth, matter, manifestation.

The receptive is the completion of hexagram #1, the masculine creative, spirit, six yang lines piled to form the image of heaven. The creative and the receptive are completely equal and complimentary. Spirit finds a home in matter, matter finds its purpose in spirit.

Intent is spirit. We set intent and must allow for its manifestation. Manifestation is the receptive. The receptive is primal energy that acts of its own volition; we cannot control it, but we can get in its way, though only partially.

How often the ego gets impatient, or doubts the receptive and engages the mind to implement intent. “Oh yes, I must exercise, follow this regimen—this will allow me to reach my goal.” Then perhaps we fail or fall off course and become embroiled in self-hate or self-discipline with promises of better behavior in the future.

Such drama provides a major distraction, taking the focus away from the energetic manifestation of intent through the magical power of the receptive. The ego, doubting the receptive—the completer—actually opposes the manifestation of intent by contradicting the process through its interference. The ego identifies with the masculine creative—spirit—and barks orders at the body for change. This is slavery. The manifested body—the creation of the receptive—shuts down and refuses to budge. Its message to the ego: “Get out of the way and allow the receptive to complete its creation.”

Nature will take over and do as it will... - Photo by Jan Ketchel
Nature will take over and do as it will…
– Photo by Jan Ketchel

Indeed, the receptive may require the ego to accept the role of subcontractor in the project, for the receptive is the contractor, the one that directs and manifests the concrete, substantial, actual physical realization of the intent.

The receptive is an extremely active energy. How deceiving it is to conceive of the feminine as inert or passive! The power of the receptive is so intense that the world ego shudders as we are now poised for the symbolic feminine in human form, woman, to assume the position of world leadership. Perhaps that woman will be Hillary Clinton or Elizabeth Warren, or maybe a ticket of both.

The world is prepared now for the ascension of the feminine. The raising of Mary in the Catholic Church to Godly status with the Assumption in 1950 was the first modern Western sign of the ascension of the feminine, the valuing of the feminine on equal par with the masculine trinity of heavenly status, which Jung predicted, at the time, to be inevitable. He foresaw that it was going to happen; we are there now. Even in the midst of the power of war and mass confusion, change is on the horizon; the feminine is rising.

The manifestation of the power of the feminine receptive marched 300,000+ strong through New York City this past Sunday in support of protecting the planet, Mother Earth. This is feminine energy, a flowing river of energy gathering power, manifesting a new intent. This intent will be realized completely now as the world is reshaped to continue to live. That is the intent of spirit, life, and the receptive is manifesting the changes needed to complete that intent, the feminine working hand in hand with the masculine.

The issue has little to do with man or woman per se. All beings are composed of the creative and the receptive, the masculine and the feminine energies of spirit and matter. The challenge now is to realign the ego to support the receptive’s manifestation of needed change. Only the receptive can manifest, and boy is there manifesting going on! By all accounts that means we are in for real change. Intent is spirit, and it is powerful, but the receptive is the active energy that is bringing needed change to our world and to the self.

The receptive manifests the intent of the seed... - Photo by Jan Ketchel
The receptive manifests the intent of the seed…
– Photo by Jan Ketchel

It is time for the ego to step back and allow the receptive to manifest the needed change. We can all participate by following the dictates of the manifested body, as it guides, nourishes, and heals in accordance with the true purpose and intent of spirit: Life!

Being receptive,
Chuck

Chuck’s Place: Acceptance

The seeds of who we might become... - Art by Jan Ketchel
The seeds of who we might become…
– Art by Jan Ketchel

Individuation requires the full realization of the seed of who we are. As the seed cracks open and begins its arduous journey upward, through the darkness of the earth, it encounters many obstacles on its voyage to the light of day.

Each seed will have a different journey, be it to stressfully twist around subterranean boulders or to find a quick ascent through loose sandy soil. The journey of each seed will uniquely shape its unfolding individuation. The journey of the seed cannot be separated from its flowering; every step of the journey must be accepted and included for the full realization of the individual. To reject any part of the journey is to literally cut off a limb of the truth of who we are and the truth of our complete journey.

Trauma is a crushing blow to a growing seed. Trauma will impact the journey to the light. However, trauma is a legitimate part of who we are and must be honored and welcomed into the fold of our wholeness if we are to achieve individuation and fully flower. Ultimately, acceptance means welcoming every part of our experience into our wholeness with open arms.

The challenge of acceptance is to allow all of our experiences to be fully known to ourselves physically, emotionally, and cognitively. The journey of trauma frequently requires us to shut down the knowing of our experiences so that we may continue to grow our infrastructure according to the dictates of the seed. At a certain point, however, the unfolding of the seed will require that we use our developed infrastructure, or adult self, to recapitulate the experiences of our lost self in order to gather our fuller self to take the next turn in the journey deeper into life, toward our fuller flowering.

Carlos Castaneda, of the shamanic world, suggested that we begin this part of the journey by suspending all judgments and allowing ourselves to gain pure access to our tucked-away, unfamiliar experiences as we recapitulate. Full access will require that we allow our instinctive self to come on line and reset our central nervous system. Peter Levine and Francine Shapiro, of the world of psychology, have made great modern strides in methodologies that value and access the body’s innate ability to both a) reset itself once consciousness is gained and strengthened enough to assume responsibility for lifting its old defenses and to b) fully join the deeper process of reconciliation.

Recapitulation means facing our fears and resolving them... - Photo by Jan Ketchel
Recapitulation means facing our fears and resolving them…
– Photo by Jan Ketchel

During recapitulation, the body will take us on a journey of physical sensation as it relives and releases from its frozen moments of trauma. The heart will release its sadness in tears and rages, in silent or violent gestures and screams. Our minds will clarify ancient frozen negative beliefs as we reset with the truth, aided by the fuller perspective afforded by the joining of the adult self with its younger frozen counterpart.

Popular concepts like “Letting go” and “Forgiveness” attempt to capture this process but actually miss the mark. Simply letting go and moving on offers no deeper compensation or healing value, as our deepest core issues, if not resolved, will lie festering, inhibiting fuller flowering and enjoyment of life.

During recapitulation nothing is rejected or reframed for more compatible digestion; all life experiences are equally valued and accepted as truths of our personal history, as valid parts of our individuation process—no regrets. Regrets alert us to issues of non-acceptance, signaling the need for deeper recapitulation.

Forgiveness presumes we hold some power over another’s journey that should be released for our own healing. All beings must reconcile with their own truths. No one can release another from the full burden and encounter with their own actions. The true mechanism of healing is to release the self of the burden of another person’s journey while fully reconciling and owning one’s own.

While fully accepting the impact of another upon the self, the energy of the other is released back to the other to reconcile for themselves. There is no obligation to that other. However, full completed release requires that there be total transparency and no emotional attachment to the events experienced with that other person; the truth simply is what it is. Full acceptance leads to emotional neutrality and the freedom to really move on.

Our full flowering potential awaits! - Photo by Jan Ketchel
Our full flowering potential awaits!
– Photo by Jan Ketchel

Just as the shell of the seed is shed on its upward journey to the light, so are all emotional attachments to the events of our lives that have shaped and delivered us to now shed during recapitulation so that we may be fully alive and fully energetically available for the next adventure. The past—fully known, fully accepted, fully resolved, energetically and otherwise—recedes as we are freed to flower and experience the joys of new life.

On the ever-unfolding journey,
Chuck