Let your heart be still as you begin a new day and as you await news of good, as you envision right action, and as you take positive steps in your own life to promote that which is helpful to self and others. When you focus on the greater good for all, the greater good will find you too.
Sending you love,
The Soul Sisters, Jan & Jeanne
Cognitive Behavioral Therapy (CBT), the most prominent and evidenced based psychotherapy of today, is rooted in the principle that changing thought patterns manifests changes in physical life. Thought is a suggestion that creates change in matter.
In Quantum Mechanics particles exist in states of probability until observed by humans. This observer-effect influences the physical state of those particles. Suggestion, from the mind, impacts matter.
All the major spiritual traditions hold that some Divine Utterance of a word was the creative act that gave rise to the physical universe. Suggestion, in the form of a word, creates the physical world.
Shamanic traditions hold that human intent fixated upon a specific organization of energy becomes physical reality. Suggestion, in the form of the intent we call to us, becomes the reality of our physically manifested life.
Autosuggestion, in the form of words we speak to our subconscious mind, is the deliberate use of suggestion to generate the physical reality we seek to manifest. Suggestion manifests physical reality.
It is apparent that suggestion is the new science of matter. Even but a cursory look at current world changes demonstrates how a flood of suggestions is creating separate, but quite physical, realities.
Coexistent with the material world we live in is the mental or subtle world of the mind, which, although its thoughts might be considered to be impacting the cells of the brain, is not, of the brain. The mind is housed in the subtle body of the soul, which runs and cares for its intimate avatar, the physical body, until that physical body’s death, when the soul, with its mind, continues its journey in other dimensions of infinity.
The subtle dimension of the mind exists amid a world of boundless thoughts, in the form of suggestions, that barrage the subconscious dimension of mind to do their bidding. It is the subconscious dimension of mind that organizes matter, or physical reality, according to the suggestions impressed upon it.
Humankind has only recently, on a small scale, woken up, with consciousness, to the power of deliberate suggestion that, when delivered to the subconscious mind, manifests the reality it seeks. For the most part, we are still largely asleep at the wheel of time, unconscious of the fact that our supernatural ability to manifest the life we truly desire is so willingly given over to the thoughts, beliefs and, ultimately, the suggestions, of others.
Suggestions have their roots in desire. The motive power of desire is the fuel behind a verbal suggestion that impresses the subconscious mind. Words without emotion fall flat. Best, however, that the desire behind suggestion be the desire for growth for the greater good of self and all, as the karma of all suggestion is inevitable.
Since the redundancy of our internal dialogue is the major influencer to our subconscious mind, and is what most keeps us oppressed with habitual patterns, I recommend a constant conscious internal dialogue of positive suggestions.
Like rapidly repeating a positive prayer or mantra, a fast-paced reciting of a suggestion intensifies its emotional charge. Feel free to simply repeat them constantly throughout the day rather than indulge in passive fantasies and the thoughts they generate, the typical ongoing internal dialogue that reinforces habitual reality.
Think not about how and when things will manifest; focus only on reinforcing the suggestion with persevering practice. Simply know that in the subtle dimension of the mind the suggestion is manifesting already at the creative center of the imagination.
The word will indeed become flesh when it is time to be lived at the level of dense matter, which is physical reality.
Exercise the science of suggestion, with consciousness and conscience,
Chuck
Every day is an opportunity to shift your perspective, to allow yourself to let in some new information, some new thoughts, some new creative energy. To shift is simply a matter of saying something new and encouraging to yourself, for instance. Perhaps you notice that you most often think negatively about yourself and your life. Why not insert some positive affirmations into your thoughts, change what you say to yourself so that you only hear that which is helpful, positive and endearing. Why not give it a try today. And when the old negative words pop up, as they surely will, gently push them away with a few positive thoughts. Keep doing this and before long you will notice that most of your old negative thoughts are gone and the new positive ones have taken their place. Isn’t that wonderful!
Sending you love,
The Soul Sisters, Jan & Jeanne
Long days and long nights of worry help no one. Let worry go, for it only gets in the way of progress toward the good. Instead of filling your mind and body with worry, fill up on sweet prayers of light and goodness, on mantras of hope and peace, on heart centered breathing and a mind focused on imagining the world full of peace, love and in harmonious balance.
Sending you love,
The Soul Sisters, Jan & Jeanne
Words, when repeated incessantly, have power both within the self and when spoken out loud to others. What you say to yourself matters. What you say to others matters. Are you being fair and honest with your words? Are you speaking the truth to yourself or are you saying things that will only hurt you? Are you positive and encouraging to others or are you hurting them? The power of words is exponential, a life and death matter, a matter of the utmost importance. What you think and say may be more important than what you do. Everything begins with words. Watch your words.
Sending you love,
The Soul Sisters, Jan & Jeanne