Tag Archives: recapitulation

A Day in a Life: Unblocking Energy

Back when I was doing my recapitulation Jeanne told me that if I did not find a way to speak about what had happened to me during childhood the long hidden secrets would putrefy inside me. I’d already had proof of this with intermittent pains and illnesses with no medical explanation, skin problems, and cancer. Don Juan explained to Carlos that the purpose of recapitulation consisted of:

“…a systematic scrutiny of one’s life, segment by segment, an examination made not in the light of criticism or finding flaw, but in the light of an effort to understand one’s life, and to change its course. Don Juan’s claim was that once any practitioner has viewed his life in the detached manner that the recapitulation requires, there’s no way to go back to the same life.” —from The Wheel of Time, page 4.

The process of recapitulation consists in learning how to release blocked energy to achieve the detachment that allows us to fully accept and experience new life. Once again, near the end of my recapitulation, Jeanne reminded me of the need to continually release all energy blockages. As I began to take on the job of becoming her channel she warned that if I did not find a way to speak about her, and what I was learning from her, that everything would begin to pile up inside me again, creating new blockages, and eventually I would die.

At that point, I had a dream in which I was feeling the fullness of being Jeanne’s channel and I wanted to make sure that everyone knew that my intent was pure, that I had pureness of heart. In this dream I was confronted with a stadium filled with hecklers who, no matter what I said, would not listen to me as I tried to explain that I was a good person and I was only doing this because it was the right thing to do. Jeanne told me that I had to let my feelings go, that in feeling that I was not being appreciated for my simplicity, my goodness, that I was not listened to and ended up feeling ignored and insignificant, that I was in fact expressing self-importance. She said that no matter how justified and right I felt it did not matter. The only thing that mattered was taking the journey. She was challenging me to take the journey with her more fully. Was I ready to do it, to leave everything behind and go with her into a new world?

In taking the journey, by accepting every challenge as a challenge to let go of my ego, I discovered that most of my blockages were bundled up in self-importance. In order to truly release blocked energy and access my own vital stores of energy I had to get to a place where nothing mattered because nothing had any significance. I had to totally detach from everything that my ego previously felt was important, even the importance of being good, right, or pure of heart. As don Juan taught, in learning detachment—non-attachment to the structures of this world, including feelings of self-importance—we gain the means of shifting our perceptions and evolving.

I finally understood what Jeanne had been telling me all along: if I allowed blockages to remain inside me they would continue to eat up my energy and I would eventually rot away, just an empty carcass. I also knew that either way I was facing death. It is a known fact that we are all going to die, but now I was being asked to make a decision in how I wanted to face my death. Did I want to stay attached to the old self, so known and full of pain, or would I choose to let her go and open up to something totally fresh and new? I was headed the same place no matter what I decided. “Are you taking this journey with me, Jan?” she asked. “Or are you going to stay attached to self-importance?”

I finally understood that in giving up the ego I could become free. “I get it,” I said, “when you can accept death you are free.” How simple that statement sounds! We already possess the knowledge that death is inevitable, but we can change our perception of death by constantly finding new energy: by doing recapitulation, by breathing out old stuff, by releasing energy blockages. We can choose to give ourselves new energy and in so doing free ourselves from the fear of death, removing its dark shadow from our lives. When we allow ourselves to let the true journey begin, death no longer matters either, just as ego no longer matters.

Once I sat and did the recapitulation breath during a thunderstorm, aware that the energy of it was powerful and that if I could tap into it I might be able to create a shift. I sat for a long time and did the sweeping breath, moving my head to the right and then the left, breathing in and out slowly and methodically as I swept my head back and forth, simultaneously going deeper and deeper into myself. I breathed out the energy of my abuser, even the smell and taste of tobacco smoke that appeared, cleaning my nose and lungs of the memory of him, unblocking my body of everything else that arose to get in my way as the storm raged outside the windows, as the lightning flashed and the thunder shook. I went further and further back into the past and beyond, until I became an old Indian woman sitting under a thick and roughly woven blanket on a precipice of a high mesa overlooking a desert landscape as a thunderstorm raged and cracked all around me. As I did the breathing I was letting go of all the dark secrets, breathing out the energy of my abuser, sending him away and replacing his energy with my own, going deeper and deeper as I cleared a path to my truth, into what I had stored inside me, until I was able to leave this world and enter another.

As I took that recapitulation journey that day the energy was very much like the energy of this day, the energy of the storm that now rages outside my windows much the same as that thunderstorm, the wind offering a similar power. With awareness of energy, of our personal energy and why and where it is blocked inside us, in learning how to release ourselves from the past, we become available for experiences of energy as it flows in the universe, as I was that day when I did succeed in shifting my world.

With the intent already set to change, we just have to accept the mission set before us. We have to face death, but in so doing we also have to face life. Are you ready to take the journey? Today, with the power inherent in the southerly wind, it may be your moment. Good Luck!

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes,
Jan

Chuck’s Place: Recapitulation & Beyond

There are many worlds awaiting our discovery, but first we must discover those closest to home, inside the self, in the body. Discovering a new world requires breaking through a barrier of perception formed by walls of the familiar world we’ve come to know and love, or hate, but in either case cling to, for the comfort of the known, the consistent, the people we can count on, the things our sanity and security can safely rest upon.

When we encounter a trigger we are really being offered an invitation to discover a new world, close to home. Triggers are ushers, potential awakenings, stirrings from the Spirit to explore beyond our known world. This is the journey of recapitulation.

To leave the world of the known is always a challenging affair. We are confronted with having to assemble the details of this unknown frontier into a graspable world. Then the challenge is to remain cohesively in it, allowing ourselves to experience the reality and full truth of it. Ultimately we are challenged with merging the world of everyday life with that of our newly discovered experiences.

When, for instance, we turn our awareness to sensations or pains in our body, and suspend the familiar judgments of the known world that identifies them as indigestion, infection, or muscle fatigue, our body might suddenly be ushered into the memory of another time and place filled with frightening images, powerful emotions and painful sensations. Can we allow ourselves to stay in that world and discover the full story or will the energy of this encounter be so overpowering that we quickly shut it down and return to the security of the known world, dismissing the journey as but a strange daydream? So powerful is the pull to stay confined within the familiar walls of everyday life that we may not only never discover the fullness of who we are and where we’ve been, but we may never tap into the fullness of our potential, the world where everything is possible.

When we shift worlds and remain cohesively in them we discover hidden treasures. In recapitulation we reunite with lost worlds of the self. Beyond recapitulation we tap into the magical potential of the self. In The Second Ring of Power on page 106, Carlos Castaneda asks don Juan how he might help a mortally ill dear friend in the hospital. Don Juan replies:

“…You can cure her and make her walk out of that death trap,” he said.

“How?” I asked him.

“It’s a very simple procedure,” he said. “All you have to do is remind her that she’s an incurable patient. Since she’s a terminal case she has power. She has nothing to lose anymore. She lost everything already. When one has nothing to lose, one becomes courageous. We are timid only when there is something we can cling to.”

Don Juan offers advice to free this woman from her attachment to this world, and her disease, using the boost of her pending death as a catalyst to enter another world where everything is possible, where she has the potential to completely heal.

Once we have learned the art of shifting into other worlds—through recapitulating and discovering the magic of the unknown self—and are able to maintain cohesion in those worlds, we are further freed to explore infinity. Ultimately, the treasures and magic we uncover and integrate, as we follow our triggers and ushers into unknown worlds, provide the skills that enable us to volitionally travel freely into ever-new awakenings in infinity.

If you wish to correspond, please feel free to post a comment below.

Until we meet again,
Chuck

A Day in a Life: Recapitulation & The Blueprint

Unsure of what to write about today, I opened The Wheel of Time by Carlos Castaneda, a great resource, full of quotes from his books about his thirteen-year apprenticeship with don Juan Matus. I knew I wanted to continue writing about recapitulation, that most important aspect of a shamanic journey, the one that starts us on our true journey when we are ready to take it. Here is the first quote I read on the left hand side of the pages I opened to, excerpted from The Second Ring of Power:

The warrior’s way offers a man a new life and that life has to be completely new. He can’t bring to that new life his ugly old ways.

On the right hand page I found this quote, also from The Second Ring of Power:

Warriors always take a first event of any series as the blueprint or the map of what is going to develop for them subsequently.

Both of these quotes are right in line with embarking on a recapitulation journey, as from the first step we are invited to leave our old ways behind and begin not only a new journey but a new way of perceiving and interpreting the world we live in, as well as the world we are leaving behind, while preparing for the world we are about to enter. Because, in essence, a recapitulation journey requires that we leave behind our old selves, shedding them like well worn rags, no longer useful in the new world we are entering. In fact, our old selves, our old voices, and our old ways just don’t seem to fit in that new world, no matter how hard we might try to make them. Eventually we learn that we must totally acquiesce to that new world and find new means of behaving, thinking, and seeing, for without acquiescing we will never fully emerge from the old world and never fully enter the new one, but remain caught somewhere in between, and that is quite a challenging place to be.

During my recapitulation journey I spent many weeks caught between those two worlds as I struggled to make sense of where I was. In finally discovering the meaning of the event that led me into that between-worlds place, in accepting the “blueprint,” as Carlos writes in the above quote, the blueprint itself became clearer. In acquiescing to the inevitable unfolding of the events that would lead me out of that between-worlds state and into the new world, I began to see the greater meaning of my past but also my future. Each blueprint, each series of recapitulation events, became another step forward, allowing me to break through the murky past now made clear and into the present moment, also made clear by the process of recapitulation and learning to see the world differently.

At one point, towards the end of my intensive three year recapitulation, I was aware that I was going to have to reach, yet again, another breaking point, but this time I knew it would be the final one. How I knew this I don’t really know, except to say that I saw the blueprint and knew I just had to await the unfolding of the process. In essence, I understood, because of all the other series of unfolding blueprints that I had already experienced, that it was already laid out and I just had to acquiesce to taking this final leg of my long and arduous journey. Here is a description of the event that precipitated that final breaking point.

I was taking a walk along a path in the woods, slowly strolling along in the shade of the trees on a hot and humid day. At one point I tripped over a root and suddenly lost sight of the path. For a split second it disappeared, and even though I had been on that path a hundred times and knew every root and turn I suddenly became disoriented. In that second of disorientation, a curtain ripped open in the universe and, in the momentum of that trip over the root, I fell through that curtain into nothingness, suddenly lost, fearful and almost panicking. Then I took another step, regained my balance, and seemed to be back on the familiar path again, but everything had changed. I felt like I was now in a dream world.

From having already experienced many such shamanic twists of reality during my recapitulation I was fully aware that something was happening out of the ordinary. I saw it for what it was, a glitch in the universe. It was as if I was looking at everything from a slightly different angle and I couldn’t shake it back into normality again; try as I might. I had inadvertently, without having a choice in the matter, walked right through that glitch into another world and everything had changed.

This was the first time I did not have a choice in the matter, because there had been many other times when I saw the curtain ripping open and was offered the choice of going through it or not, but this was different. This time I was going whether I wanted to or not and that was how I knew I was going to have some pretty bizarre experiences in the days to come. This was the moment of the blueprint.

Whatever the glitch meant, I took it as a gift, thanking infinity for showing me that things could change in an instant, when I least anticipated them, and for pointing out to me not to expect things to always stay the same; even the familiar becomes unfamiliar in the blink of an eye. I knew from that moment on to expect the unexpected.

As I continued walking that day, I immediately recapitulated the moment when I had tripped over the root. I wondered what I had been thinking about when it happened. I also questioned my feelings of fear and panic, wondering if they were related to my past. I had been abused in the woods as a child and I wondered if a memory was being presented to me of something that had happened to me a long time ago in another woods. I also reestablished with my psyche that I was ready to confront whatever came to greet me because I was determined to stick with my recapitulation process, to keep making progress towards a new life. As in the first quote from The Wheel of Time that I present today: I knew my new life had to be completely new, and totally free of everything that represented the old me.

As I recapitulated that moment I realized I had been thinking about some press releases I’d been writing when I suddenly thought: “Don’t! Not now! Don’t think of work; this time is for myself!” I pulled my eyes back from gazing out over the woods and focused down on the path in front of me and that was when I tripped and the curtain wrenched open and I was lost, hurtling in momentary blackness. I felt my heart lurch as if I had suddenly seen something frightening, when all that really happened was that my view of the world before me changed and I became suddenly aware. “Oh,” I thought, “this is awareness; this is having awareness of all that is around me.”

All of a sudden I had utter clarity, I could see everything in glistening sharpness, but it was so unfamiliar that I wanted to shake it away. But try as I might, by shaking my head and trying to clear my sight, I could not. I was caught in heightened awareness, perceiving reality differently for some reason that was as yet unknown. I knew that it was important not to focus on why the event frightened me but instead to find out why the fear still resided inside me. I knew that I was about to embark on another leg of my inner journey and I was ready for it.

What happened subsequent to that event was exactly as I had predicted, I embarked on the final breaking point of my old self, my old ways of thinking, acting, reacting, and being in the world. Over the next month I acquiesced to the culmination of my recapitulation as one event after another occurred, without my say-so, just as laid out in the moment I fell through that curtain. The blueprint for this final phase was that I was going on the journey and I had no choice in the matter.

In another reality I did have a choice in the matter because I had made the decision to begin the recapitulation journey a long time ago. I had already been learning how to accept, how to acquiesce, and how to let go as events unfolded. I had already chosen to change and change I did, sometimes by choice and sometimes without having a say in the matter, but I always knew I was on the journey of a lifetime and I was going to savor every minute of it and accept what came to guide me.

I admit; I was not always so acquiescent. Sometimes I whined and kicked and protested vehemently, but in the end I knew that everything that had happened to me in the past and everything that was happening during my recapitulation was laid out for my benefit and all I had to do was take responsibility for getting myself to the starting point of each event. From there it was just a matter of following the signs and waking up to the truths of who I was, who I had been, and who I had the possibility to become, and sometimes that was just enough to keep me going.

The blueprint of recapitulation events can happen at any moment, especially when we least expect them. As I learned that day when I went for a stroll in the woods and tripped over a root: Expect the unexpected!

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes for good recapitulation experiences,
Jan

NOTE: The books mentioned in this blog and other books are available through our Store.

#730 Chuck’s Place: Intent & The Left Body

The concealed advantage of luminous beings is that they have something which is never used: intent. The maneuver of shamans is the same as the maneuver of the average man. Both have a description of the world. The average man upholds it with his reason; the shaman upholds it with his intent. Both descriptions have their rules; but the advantage of the shaman is that intent is more engulfing than reason.” —From The Wheel of Time by Carlos Castaneda, page 138.

The seers of ancient Mexico, who view the energetic dimension of human beings, observe two distinct energy patterns, on the left and right side of the body respectively. The energy of the right body moves in a continuous rocking motion. The energy of the left body, in contrast, is more “turbulent and aggressive, moving in undulating ripples and projecting out waves of energy.” —From Magical Passes, page 140.

Those seers also note that the energy of the right body is the dominating force in human beings. The right body energy is rationality; the left body energy is what Carl Jung would call the unconscious. For seers, the left body is both the more comprehensive reservoir of human potential as well as the human door to infinity.

The energy of the left body is accessed in various ways. Carlos Castaneda describes many times how, after a blow on the back from don Juan, he shifted into a state of heightened awareness, opening access to the energy of the left body. In non-shamanic life experience, trauma can force a shift out of body into heightened awareness as well. The peculiarity of heightened awareness is a state of detachment with a heightened ability to focus, understand, and know, at a profound level, as the dominance of rationality is suspended. However, like Cinderella at the stroke of midnight, heightened awareness suddenly ends with a return to right sided dominance, and all the accrued knowledge and experience of heightened awareness fades and is forgotten. These experiences are nonetheless stored elsewhere in the left body awaiting retrieval. This is a major reason to recapitulate. Recapitulation is an exercise in retrieving stored memory. The functional value of recapitulation is to open the channel to the left body and infinity.

Intent is also linked to left body potential. While the word intent is generally bandied about, full of ego desirousness or right sided control in such expositions as The Secret, intent belongs to the realm of energy and the left body. Intent is beyond ego, beyond reason, beyond the mind.

Intent or intending is something very difficult to talk about. I or anyone else would sound idiotic trying to explain it. Bear that in mind when you hear what I have to say next: sorcerers intend anything they set themselves to intend, simply by intending it.”

That doesn’t mean anything, don Juan.”

Pay close attention. Someday it’ll be your turn to explain. The statement seems nonsensical because you are not putting it in the proper context. Like any rational man, you think that understanding is exclusively the realm of our reason, of our mind.”

For sorcerers, because the statement I made pertains to intent and intending, understanding it pertains to the realm of energy. Sorcerers believe that if one would intend that statement for the energy body, the energy body would understand it in terms entirely different from those of the mind. The trick is to reach the energy body. For that you need energy.” —From The Art of Dreaming, page 23.

There is no rationality to intent. If we want something from right sided awareness we develop a plan, employ a strategy, manipulate, and control in order to create an outcome. When you boil it down, that’s simply ego control, not intent.

Intent, from the left side, is a simple intent, stated, sent out—light as a feather—with no attachment. No reason, no control, no manipulation is necessary. A silent knowing that the energy body has received the intent and works its magic is all that is required.

The process of tracking the path of intent is synchronicity: everything is meaningful. Everyone and everything that presents in your life reflects intent in manifestation. Follow it, and be guided by it. Suspend judgment, the dominating influence of the right body, and track instead the meaning and signs of the unfolding events in your life.

These events are the signs of unfolding intent. The challenge becomes one of aligning right sided decisions with unfolding intent. So much energy is consumed by right sided resistance through doubt, fear, indecision, rationality, and, frankly, big baby refusal to take the unfamiliar journey beyond known habit, the rocking chair of right sided energy.

Perhaps our ultimate intent is the one we set from infinity before we entered this world, our reason for being here. That intent persistently presses upon our lives, through the years, seeking to awaken our right sided dominant body to its true mission in the world. In the final analysis, our reason for being in this life is to discover and acquiesce to this core intent; the one set long before the birth of the ego and the right sided human self.

Send your intent to your energy body; see what happens!

If you wish to correspond, please feel free to post a comment below.

Until we meet again,
Chuck

NOTE: The books mentioned in this blog by Carlos Castaneda, and other books, are available through our Store.

A Day in a Life: Recapitulation & Walking

During the summer while strolling around our rural neighborhood with Chuck, in a ten minute span, I related to him three memories in vivid detail, the first sparked by the scent of black locust trees in bloom and each subsequent memory linked by some detail in the previous one. This chain of memories was sparked by what the seers of ancient Mexico would call the usher. In The Active Side of Infinity don Juan instructs Carlos Castaneda to begin the process of recapitulation by walking. Here is what don Juan says to Carlos on page 149:

Walking is always something that precipitates memories. The sorcerers of ancient Mexico believed that everything we live we store as a sensation on the backs of the legs. They considered the backs of the legs to be the warehouse of man’s personal history. So, let’s go for a walk in the hills now.”

We walked until it was almost dark,” writes Carlos.

I think I have made you walk long enough,” don Juan said when we were back at his house, “to have you ready to begin this sorcerer’s maneuver of finding an usher: an event in your life that you will remember with such clarity that it will serve as a spotlight to illuminate everything else in your recapitulation with the same, or comparable, clarity. Do what sorcerers call recapitulating pieces of a puzzle. Something will lead you to remember the event that will serve as your usher.”

In my experience while walking with Chuck the strong smell of the locust blossoms sent me back into a memory that seamlessly led to other memories; the smell of those blossoms was indeed my usher on that occasion. Several years ago while in the midst of my recapitulation I was walking with an acquaintance across a field on a hot summer day when he inadvertently slapped me across my shoulder blades while making a point and although the slap was not particularly hard it immediately sent me into an old memory. Suddenly I was four years old again and walking across a sunny field with the man who had abused me during my childhood. In this state of heightened awareness I was once again a frightened little girl sensing that I was caught in a trap I could not get out of. In one reality I walked next to my acquaintance who, still talking, had no idea that I was no longer truly present but was in fact being presented with an old experience. In fact, I believe the slap across my shoulders, light though it was, actually ushered me into that memory, the force of it just enough to cause a shift of the assemblage point.

Carlos writes often of don Juan slapping him on the back in order to cause a shift in his assemblage point. In The Art of Dreaming he mentions, on pages 15 and 16, the following:

This was the first time, in my memory, that he deliberately talked about something he had been doing all along: making me enter into some incomprehensible state of awareness that defied my idea of the world and of myself, a state he called the second attention. So, to make my assemblage point shift to a position more suitable to perceiving energy directly, don Juan slapped my back, between my shoulder blades, with such a force that he made me lose my breath.”

Although the blow I received that day while walking with my friend was really just a light tap it was enough to send me off into a dark memory of falling into a black abyss because I was already well into and open to the recapitulation process. In fact, once begun, the memories flew up at me, eagerly asking to be acknowledged, clearly studied and relived, and, finally, truthfully accepted and laid to rest. Carlos also writes in The Active Side of Infinity, on page 160, about the unfolding of his own recapitulation in a similar manner. He states:

The clarity of the usher brought a new impetus to my recapitulation. A new mood replaced the old one. From then on, I began to recollect events in my life with maddening clarity. It was exactly as if a barrier had been built inside me that had kept me holding rigidly on to meager and unclear memories, and the usher had smashed it. My memory faculty had been for me, prior to that event, a vague way of referring to things that had happened, but which I wanted most of the time to forget.”

In the past I used to get up every morning at 5:30 and run for three miles. I did this for perhaps fifteen or twenty years, but one day I could no longer run. I couldn’t get out of bed and run even one more mile. That signaled the beginning of a new life for me. I learned to walk, and eventually I learned a lot more—things about myself, but things about the world too, not the world I used to see every morning as I ran in the dark, but the world I could not see through the darkness inside myself.

At first I used to walk very fast, still trying to run away from that which sought to catch up with me, all the memories I kept at bay. One day Chuck said to me during one of our shamanic sessions: “Why don’t you stroll? Learn to stroll.” In so saying he pointed out to me my penchant for wanting to always stay one step ahead of the past. In learning to stroll I learned how to slow down so the past could finally catch up with me and teach me what I needed to learn about it.

I had no idea that my own past held such treasures, that my own fears and frightening memories were such gems in disguise. In slowing down, letting them come to me in their own time, greeting them—in the beginning with my resistance and fear and later being open to them—I was able to uncover the jewels hidden inside the black hole of that abyss I saw that day as I walked across a sunny field.

Yes, a slight brush against my shoulders was enough that day to send me into a place I needed to go, just as on that other day last summer the scent of the locusts was enough to lead me to recapitulate, in rapid recall, several other events a lot less remarkable and frightening, but recapitulation nonetheless.

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes for good walking experiences,
Jan

NOTE: The books mentioned in this blog and other books are available through our Store.