Tag Archives: recapitulation

Messages from Jeanne

#744 Navigating a Breakthrough

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Written by Jan Ketchel and including a channeled message from Jeanne Ketchel.

In recent conversations with Jeanne we have discussed learning to navigate through life using simple mantras of intent and opening up to innocence within. Personally, I have always found the process of allowing my innocence to guide me and speak to me as very liberating. It has afforded me the opportunity to learn how to bypass a lot of old ideas about myself, releasing myself from their captivity and in so doing learn how to channel. It has further allowed me the opportunity to embrace a different journey from the one I had so determinedly set out for myself when I was younger.

Most of my life—before the last decade—was spent in running away from things that although disturbing and often frightening to face were really attempting to liberate me from their energy and a programmed way of thinking and perceiving. If we turn and face that which we think is out to get us, pursuing us in order to make our lives miserable, we might discover that it is not actually some foreign energy or alien entity chasing us, but a part of ourselves that is just trying to overtake us in order to help us truly know ourselves more fully.

In doing a recapitulation, by turning and facing the past, however horrible and disturbing, we offer ourselves the opportunity to quite abruptly and cleanly switch gears. We offer ourselves access to a new path and new energy but, most importantly, our truths.

I know that all the talk that Chuck and I do about taking a recapitulation journey, and the opportunities it offers may seem quite impossible or even pretty far-fetched, but the fact is that it is one of life’s greatest and most liberating challenges. It is not an easy task to either begin or to stop it once it has begun, for the unfolding, once engaged, takes on a life of its own and it will not cease until it has carried us through our darkness. Oh, we can try to slow it down. We can try to run from it as we have in the past, step out of its path, hide from it, but once we have allowed ourselves to step into the energy of the recapitulation process our awareness, now finally awakened, will not ever fully go back to sleep.

Having the knowing-self finally present in our lives, the one who speaks so bravely and truthfully to us, is what I could not reject once I stopped running and hiding. Even attempts to refuse its missives could not be thwarted for long. And you know what? I didn’t really want to stop the process that I saw so clearly unfolding before me. I was just afraid of all the changes that I knew I had to go through, all the experiences I knew I needed to have.

Probably the most frightening part of the recapitulation process was learning to totally let go of everything I had been taught, as I challenged everything and began to open to learning new ways of seeing and perceiving everything. But the funny thing was that encountering those new ways was like reuniting with well-known friends, friends who had always been present in my life, just waiting for me to find them. Those new ways had been pursuing me, running alongside those horrors that I had been keeping just one step ahead of for so long.

The other day, I said to Chuck, I wonder where I would be now if I had not met you. I could not visualize a life at all. In fact, there was no other life. Once I made the decision to recapitulate there was only one path that opened up for me. From then on, I did not have so many decisions to make because there was only one path in front of me. The only decision I had to make was to just keep going, one step at a time. Suddenly, there were no longer any more forks in the road—the road just stretched out endlessly in front of me. I am still on that same road. It is still endless. And I am still faced with the same challenge: to keep going, to keep opening to the unfolding of the journey ahead.

In running, I had attempted to outpace not only my bitter truths, but also my true self. Fortunately, I paid attention to the signs, the synchronicities, and the desperate calls of that true heart-centered self. I still pay attention. I’m doing that right now, as I allow myself to sit down and have conversations with someone who no longer exists in human form. And then I dare to take it one step further and write about these conversations each week in this blog. Sometimes I surprise myself, but when Jeanne asked me to be a partner in this adventure, I—that true self—could not refuse the call, for it had been ringing through me my entire life, reverberating, louder and louder, until I finally decided that nothing else mattered.

When I finally decided to stop running, catch my breath, and sit down, I was given the biggest challenge and gift of my life, as I watched the movie of my past play out within me and the movie of my future too. Now I guess I will ask Jeanne to follow up on that part of the process of navigating through life, of taking that big first step of choosing to stop and listen. There will be no change in life if choices are not made—I think we all know that by now. It doesn’t matter how many times we are shown that everything is possible and that everything is meaningful, and it doesn’t really matter how many times our innocence calls; if we choose not to face what they are trying to tell us, we won’t get anywhere.

So Jeanne, I ask you to talk today about this process of choosing to stop the world long enough to see a new path, long enough to see that something incredible awaits us in the future. How do we bear the tension of accepting that we may not be on the right path, even though we have it so well planned and thought out? How do we acquiesce to the true path, even though we can’t quite see it?

My Dearest Readers: What Jan is talking about is indeed paying attention to the call of the holy spirit within. Each one of you has this spirit who abides in you, with you, protecting, guiding, and lighting your way. It is not an outer, separate being, but the true self who holds your entire scope of lives in its memory bank, the past and the future. This holy spirit is your whole self, wholly contained within, wholly affordable and accessible, waiting just beyond ego, beyond the door of that world, beyond thoughts that keep you so concerned about doing life as you have been taught. It is ready to teach you how to do life differently, and this is what Jan speaks of today.

She is right that choices must be made. Nothing will happen in life, no progress will be made if you do not choose to embrace life. If you never leave your house, your fears will surround you evermore heavily, pressing down upon you, calling you to face them. If you choose to hunker down and ignore them you can be assured that they will come knocking ever-louder, for they see that you are at innocent’s door. In your state of fear you are actually preparing yourself for the grand breakthrough that will release you to the guidance within.

Your breakthrough to accessing your fears must be accompanied by your sober, knowing self. Your mature adult self, who has been your running companion, must now turn into your strength in a new form. The power of your adult self must become your new mother and father, and when I say “new” I mean your true mother and father guiding you properly, from your pool of innocence and knowing, rather than from your previous experiences of who a mother and father are.

In choosing to take a recapitulation journey, with your spirit and your mature self, which will indeed lead you to encounter so much more than just your past, you will begin to understand that a journey is a solitary one, based on the energy that you were imbued with a long time ago.

So what, Jeanne, is the next step to getting to this place of listening to the holy spirit and new parents within?

Find your breaking point. Find your point of no return. Find yourself fully aware that there is no turning back. Find yourself absolutely done with life as you know it, fed up, exhausted by it, tired of it, bored, depleted, un-nurtured, unfed by it. Look at where you are in your life and, using your holy spirit and your mother and father within, ask yourself if you are ready to change.

Your fears will fly up in your face, so be ready for this. Keep listening to the truth within, and step slightly off your old well-worn path and do something different for the self alone. Even a tiny moment of change may be all you need to begin the shift of a lifetime.

Jeanne, you are reminding me that one of the simplest things I began to do for myself when I was at my breaking point, when I knew I was about to break my world apart, was that I began to take a bath every evening after dinner was over and the kids were doing homework. I established with everyone in the family that I was not to be disturbed for the half hour or so that I was soaking in the tub. I had never taken baths and I had never refused my kids access to me, so it took a while before everyone got used to the new routine, before the kids stopped coming to the door to ask me things and before I could say, “Not now, when I’m done,” and before I could actually accept that I liked and needed those few minutes of down time. I began to change some of the dynamics that I had long perpetuated within the family structure simply by removing myself from them, but by doing it in a way that was personally nurturing for a change. I asked my old scolding parents within to go away too while I soaked in the tub and asked a gentler pair to enter and that was the beginning of change in my life. The act of lying in water too allowed me to learn how to soften both inside and outside.

Perhaps, fellow journeyers, there is something in your life that will afford you the opportunity to break through? Perhaps you already know what it is, but you just have to choose to flow with it.

Jeanne, do you have anything else to say in closing today?

Only this: Do not dismiss the innocent self, the holy spirit, the wholly necessary and evolving self who speaks of what you need but cannot fulfill it without your participation. Choosing to do something even slightly different in your life invites other aspects of self to participate more fully and that is the catalyst, the shift, to breaking through the walls that keep you encased in your fears.

As you face your fears you will also be facing your treasures within. Invite some new people into your homes today, into your inner sanctum of self. See what they suggest you do for the self in order to get beyond where you are now. Even if you have done a lot of work on the self, there is still always more to do. You are never done with life.

Experiences await! Open the next door and see where it leads. A solitary journey, you will see, is full of good traveling companions; you just have to let them come along for the ride!

Thank you, Jeanne!

Please feel free to post comments or respond to this message in the post/read comments section below. And thank you for passing the messages on!

Most fondly and humbly offered.

Jan's Blog

A Day in a Life: Experience as a Path

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As I write today, we are again immersed in frozen winter weather in the Northeast, a time that offers a most singular experience, forcing us to curtail our activities and deal with its impact, which can suddenly and unrelentingly take over, causing devastation and undesirable change. It is at times like these that I realize how insignificant we are in the path of nature.

I find myself of no importance as I face the snow and ice, the downed limbs and power lines, and as I battle to clear our driveway, scrape the ice off our cars, and keep our house warm. We don’t really matter to nature, and yet we are part of it. This is, as I see it, the same message from the shaman’s world, the world of the seers that asks us to accept our insignificance, to lose our self-importance, yet to utilize and value our experiences. How do we reconcile that dilemma, the idea that we are insignificant with the idea that we are here in our lives to have incredible experiences? How do we make sense of this conundrum?

For the past ten years I have been immersing myself in the shaman’s world; specifically, but not limited to, the world of the seers of ancient Mexico as described by Carlos Castaneda. I came into the seer’s world by intent, I believe, intent that I set long before I was even conscious, nature at its most basic. But my life’s challenge was to gain enough awareness, by becoming fully present in this world, by becoming increasingly open to seeing that everything I experience in this life may not be what I, at first, think or perceive.

My true introduction into the seer’s world really began when I first met Chuck Ketchel, though, as I have mentioned in previous blogs, I had read and felt an intense resonance with the early books of Castaneda when I was in my early twenties. It was not until I was ready, however, that the seers’ world really opened up for me, or perhaps that I opened up to it.

In the beginning, I admit, I was somewhat skeptical about the seer’s world, though never reluctant to explore its meaning or the possibilities it offered. I was ready and I met the right person to introduce me to a way of viewing life and life’s experiences from another perspective. In learning about this world of the seers, I learned that the experiences I had previously had were the necessary foundations for taking a journey of intelligent and complicated growth. My continued experiences are equally necessary, if I am to lose my self-importance and face my own insignificance, as well as my death.

Of course, this is a very personally resonant journey that I am on, and I know that not everyone will find what they seek in the seer’s world. There are many other paths that run parallel to this experiential world of the seers and I have a strong connection to some of them, having also been deeply immersed in yoga and meditation, and having had paranormal and psychic experiences my entire life. But even those paths and strange experiences became clearer, began to make greater sense to me, as I continued my voyage into the world of the seers of ancient Mexico, for I found that the seers offered explanations for experiences and encounters that I could not find explanations for anywhere else. Other paths and modalities did not offer the fuller picture that I have felt so resonantly in the seer’s world, often dismissing or avoiding the deeper healing that I have gone through as I engaged in the processes of recapitulation. The seer’s world gave me a new understanding of life from the experiential perspective.

I was never a religious person, but I have always been a spiritual person. Although raised a Catholic, taught by nuns, I knew at an early age that there was no resonance in the rhetoric and teachings of the catechism or the dictates of that paternal organization. Even at the age of seven I knew I was a doubter, that I could neither uphold nor fit into the Catholic mold. Perhaps with that knowing I unconsciously set the intent for future experiences that went far beyond the world of parochial education and expectations.

I have learned more fully, especially over the past ten years, that our singular journeys hold all we need to evolve, in our experiences. Our experiences are showing us what we need to learn, as they provide us with exactly the challenges that will move us beyond our present incarnation. In the seer’s world, I have found indescribable release from the dictates of a world that never quite made sense to me.

I have also found that my years of discipline in yoga and meditation serve me well in the seer’s world, and are in fact deeply utilized in that world—though different terms are used, the principles and practices are the same. The Buddhist principles of the middle way, of detachment, and gaining enlightenment are also deeply entrenched in the seer’s world. In the seer’s world all of these things, and many more that I may not even be aware of, are given credence and value. Everything is given a place in the seer’s world, without judgment, yet at the same time we are constantly presented with not attaching to any of them. The seers expect us to fully live our lives, embrace our experiences, and yet never forget that we are going to move beyond this world.

As I look out the window now and see the cold white snow and ice, I understand this concept, this dilemma more clearly. For what the seers present to us is the truth of nature—it is what it is—and we can do nothing about it, except accept that we are here and be impeccable in how we choose to live in this world, how we choose to face oncoming time, winter included, death included, as well as all the experiences that nature affords us. For yes, we are beings who are going to die, but in the meantime we are forces of nature that cannot do otherwise than live in this world. And yes, I have more snow and ice to shovel!

If we choose a path of experience, perhaps we will not only advance ourselves, but offer a new kind of challenge to those around us: to advance and evolve as well.

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes,
Jan

Jan's Blog

A Day in a Life: Our Blizzardy Ways

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It’s snowing heavily in the Northeast today, the snow piling up as each hour passes, covering the remnants of last week’s storm, beautifying the world in a way that only snow can do. But what lies beneath that thick coating of winter white? Everything that is present throughout the year is still there, though it is hidden, unseen and so also unknown, in a sense. The psyche can work like a snowstorm at times, hiding from us the truth of what lies at our core, protecting us and even tricking us into thinking otherwise. When the psyche rescues us or protects us in this manner we can become so used to its covert operations that we end up relying on it when, in fact, it may be doing us a disservice, causing harm rather than keeping us safe. One day we may wake up and realize that it has been snowing for far too long and that it is finally time to dig ourselves out of our blizzardy ways, out of the muffling drifts, the cold coverings that have kept us from truly knowing our deeper issues, our truths, and our honest selves.

At times of such awakenings, as we sweep and shovel our way to the inner self that lies frozen, as the earth now lies frozen, we discover that beneath the cold outer covering we are soft and vulnerable, pliable and alive. It may take some probing, but eventually we discover that we have long buried feelings, that we are sensitive beings needing attention. It may be revealed that we are indeed seeking a means of evolving beyond the state we have existed in for so long.

Recapitulation is one means of carefully removing the layers of snow, the protection that we have used so successfully to keep us going. Recapitulation helps us to understand how we have survived the worst of the blizzard, how we have remained alive in spite of our long-term frozen state. Recapitulation, when fully embraced as a means of self-discovery is a process of scraping away the snow and ice that have kept us safe, but also kept us from fully living, from fully experiencing our true selves and all that life itself offers. During the process of recapitulation we may actually discover more about ourselves than we have ever really known or imagined we could know. We may find that we are truly a mysterious, unknown being full of surprises and wonder.

Beneath the heavy cold snow lies the frozen earth, and within the frozen earth lie the seeds of life to come. We are the same way. We too have seeds buried deeply inside us that are just waiting to be discovered. In undertaking a process of recapitulation, we offer ourselves access to not only our deeper selves but all the potential that lies within that deeper self, the potential that will not have access to life if we do not dig deep enough to uncover it. If we can allow ourselves to dig deeply enough so that we discover these seeds of opportunity, greeting them with light and nurturance, we offer ourselves access to far greater life on earth than if we continue to ignore them or pretend they don’t exist.

And what if we choose to leave them alone, to not to take an inner journey? That is our personal choice, but to be fair to the inner self it seems only right to make that decision in full awareness that we are choosing to leave those seeds untouched. Is it not far better to know of their existence and determine that we are not ready to unearth them in this lifetime, to be that truthful with ourselves, knowing that in another lifetime we will return to deal with them again? Can we do this and be okay with this choice? Will our spirit let us make this decision?

I believe that our spirit may let us go along with this decision for a while, letting us get comfortable with being in control, but then it will make attempts to jolt us. It will find ways to make us face the fact that we have these seeds of true life, natural life within us, seeds that are just waiting to germinate and grow. Just as nature waits so patiently for spring to come, so do the seeds of new life within us wait for the opportunity to sprout.

Our spirit is like nature in that way. It will return like the seasons, attempting to wake us up to our true potential, to warm us with awareness and offer us the light we need to see into our darkness. But I also believe that modern humanity has come so far from nature, so far from how truly close we are to the natural world that we have lost our connection to our own natures, our own cyclical awakenings, our own innate, instinctual natures. We have relied on other means of perceiving and valuing life, but really we are as natural as the earth.

In this winter season we may lie covered in snow too, but keep in mind that spring will come, it always does. The sun will shine, it will melt the snow and the truth of all that lies buried under it, right now, will be revealed. It is then that we will be confronted with the process of recapitulation, when we can no longer deny the facts that lie at our feet. And the real truth is that we don’t have to wait for spring to come.

We can become our own natural force of discovery. We can elect to acknowledge that we have indeed led frozen lives far from our true natures, and we can accept the stirrings of our spirit now, rather than wait for the natural disasters that are sure to come to shake us up. Recapitulation offers us the opportunity to become one with ourselves, our natural selves, flowing with and allowing nature to guide us, to show us the way to true alignment with the greater self.

As I have been writing this blog nature has been showing me how its natural course is in alignment with my intent to keep growing and expressing what I have learned. The world is changing as I write. The snow still falls, but less heavily. The sun has poked out a few times, the squirrels are running through the trees in the backyard, the birds are landing on the stark winter branches of the trees knocking snow to the ground. Life, nature, never stops; even though it may seem to be smothered and asleep, it is in fact very much alive, just as we are.

Nature is eternal and so are we, but just how energetically and deeply alive we decide to be is up to us. Our spirits reflect this eternal aliveness, letting us know that we are fully capable of awakening to our true selves, at any time. Do we dare to align with the natural self, the spirit, the body, the innate memory self who knows full well just how real and alive to be? There is more life available than meets the eye.

What is your spirit trying to tell you today? Look to nature and then look to the natural self where all the answers lie, within. In alignment with your spirit, throw your intent out to the universe and watch it present in nature, as it guides you through recapitulation to uncover your deepest truths and riches.

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes,
Jan

Jan's Blog

A Day in a Life: Intending Change

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I have been practicing intent as prescribed by the seers of ancient Mexico to enact change. Every day I state my intent and let it go out into the universe. I shout out or silently speak the word: INTENT! Sometimes I don’t even feel that I have to keep repeating each personal intent that I have set, I just shout the word INTENT and ask that my already prescribed intent bind with the intent of the seers of ancient Mexico, with the intent of the women seers, with don Juan, and with the intent of good, because I feel that it is important to imbue my intent with pureness of heart.

In the old days, before I did a recapitulation of my childhood and learned about the seers of ancient Mexico, I would take drastic measures to force change in my life. My favorite method of enacting change in those days was to move, sometimes across the country or even sometimes across the ocean to another country. I once counted eleven moves in seven years, from state to state, city to city, apartment to apartment. Sometimes I moved alone, sometimes with a partner or with a husband. When it was impossible to move house I would rearrange the furniture in every room, shoving and pushing sofas, beds, dressers, bookshelves around until I got just the right feeling that I was seeking. Often I was seeking a sense of contentment, peace of mind, inner quiet and if my outer environment could reflect that I could calm down.

Restlessness was more often than not the catalyst for these moves, a restlessness that I bore my entire life but never quite understood as a deeply inner restlessness. I thought I just needed to keep moving all the time, that I was innately a person who sought experience and adventure, but it wasn’t until I sat down with Chuck and began to explore that restlessness that it revealed itself as something else. It took a while for me to fully grasp that with all of that moving and rearranging I was trying to run away from none other than myself.

During the recapitulation of my early childhood I understood just what it was that I was running from, devastatingly frightening memories of experiences of near annihilation that would have sent anyone fleeing. I learned to sit in one place and bear the tension of those memories as they reappeared, not to haunt me this time, but to teach me something about myself. I learned that, even though I wanted to get up and run, sell my house and move to another town, another city, another country, I did have the courage to stay and face the demons, as I had once done so strikingly well as a child.

In facing my demons, both my old abuser and my personal inner demons who had stood by me for the first fifty years of life, becoming increasingly more familiar as each year passed, I learned not only about how useful they had always been to me, but also how well I had utilized them to keep going, to stay not only alive but to grow up and eventually be ready to recapitulate. I learned that my inner demons were not all scary beings, that many of them helped me, that in fact I controlled many of them for my own purposes. I learned how powerful I had become, mostly in order to keep them quiet and to feel safe.

Now after having learned the lessons of recapitulation, one of them being that we hold everything inside us, I no longer feel the urge to run when I feel the need for change in my life. I know that in simply sitting, by intending change on an energetic level, I can profoundly impact my life and the lives of those around me. When restlessness hits me these days, I acknowledge its powerful intent. I thank it for alerting me to the fact that I am perhaps stagnating again and that, yes, I do indeed need to shift, but then I sit with it. I ask it what it wants, why it came at this moment, and I look for the deeper meaning inside myself now, rather than focusing it outside of myself.

When the universe sends me a sign asking me to change I know that it means I must re-examine where I am and why I am here. Perhaps it indicates that an inner course correction is necessary, or that I am not fully present each day, or that I have slipped a little too far from what is most meaningful in my life. Perhaps it indicates that I have fallen back into an old pattern of behavior that no longer works for me, that I am doing something to myself that is harmful or just plain old boring. Perhaps it is pointing out something as simple as an old idea or judgment of myself that is simply not true, but perseverates along an old path of thinking, a trench long ago traversed and worn deep, a trench that I actually got myself out of a long time ago.

Perhaps when restlessness arises now it is time to reenter that trench one last time and look more closely, with eyes wide open, at the false images and ideas of myself that I once had, to now fully grasp how wrong they were and are. Then it is time to turn my eyes upon the truth of where I am now, who I am now, and more fully embrace that changed being that I have worked so hard to become.

Perhaps when restlessness comes knocking now it is just telling me that it is okay to be me. It is okay to intend change, to keep going, to want to grow and to evolve. It is okay to leave the past behind, but only when it is fully revealed and done. It is perfectly acceptable to move into life more fully whole and present, truths accepted, self accepted. It is perfectly acceptable to fulfill even more of my personal potential in a more meaningful way, without fear that someone will be offended or that I have to carry old burdens or demons that are no longer useful.

Intending change, by sending our intent to the universe that is so ready to help us, is perfectly all right and perfectly right. It is perfectly acceptable to keep seeking to be all that we can be. After all, what else are we here for?

INTENT! INTENT! INTENT!

If you wish, feel free to share or comment in the Post Comment section below.

Sending you all love and good wishes,
Jan

Messages from Jeanne

#740 On Becoming a Person of Awareness

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Written by Jan Ketchel and including channeled guidance from Jeanne Ketchel.

When I began my recapitulation journey, a life changing journey, I easily identified Jeanne as a main guide in my life when she appeared before me in a numinous experience that I could not have conjured up, nor fully comprehend, at the time. From that first appearance and as she reappeared again and again, I began to trust the experiences of her, whether in visionary or energetic form. Later I was able to identify other helpers as well, sometimes just unknown guiding voices that spoke clearly and soberly, offering me straightforward and pragmatic advice as I journeyed onward. But what I learned from Jeanne at the very beginning was the importance of continually allowing myself to trust the guidance I was receiving.

It was not an easy process. It entailed not only learning to trust the truth of the memories that were triggered and resurfacing almost daily, but also to trust the universe as a whole, learning that it was all I really needed in order to evolve. This was a major step in both learning how to let go and how to become more aware.

Jeanne says: All wisdom lies within. As a New Year begins it is time to more fully accept this fact, that you alone are enough, that you have within you all that it takes to learn to trust, to learn awareness, but also to learn what it means to truly love both the self and others. Only in learning these things will your wholeness be fully available to you.

She often told me, as I elected to go on a journey of total personal transformation, that all I had to do was trust, be open to the signs that appeared before me, but that to fully trust I had to learn how to let go of the old me. This meant letting go of my need to control everything in my life, in my everyday world, but also releasing control of my thoughts, emotions, feelings, and what came out of my unconscious. I had to learn to let the universe become my guide. This letting go was often as painful as the reliving of memories, but it was equally freeing and necessary.

Jeanne says: In learning to let go of the controlling self—both the known controlling self, the everyday self who acts and sees and relates to the prescribed world, and the unknown, hidden, controlling self who sits upon an inner throne and dictates and directs life as if it were a play—one begins to not only act and relate differently but one begins to perceive differently too. One becomes gradually more aware; aware that in letting go of controls one receives new life and new energy.

Letting go of the old self is part of the process of learning to trust, as I learned from my work with Chuck as my shaman guide in this world and Jeanne as my shaman guide in the world where awareness counts above all else.

Jeanne says: Awareness means being present in an uncommon way, in the form of heightened alertness to the world around you, fine tuning all your senses, but also the innate ones that all of you have buried deeply within. These innate senses are rejected by most Western cultures and thus become dormant, often never revived in a lifetime. In becoming a person of awareness, one asks these innate capabilities to awaken and guide one’s progress through life. In becoming a person of awareness, life will be perceived in a different manner, but this must become acceptable and that is where I stress learning to trust all that comes to greet you from outside and inside. It is only in learning to trust your experiences that you will understand what I am talking about. Life is meant to be experiential. And I do not mean only in the world you perceive every day, but in the worlds that you may not notice except only occasionally.

I learned to trust the guidance I received during the process of recapitulation, over time, as I plodded along one step at a time. I learned, by doing, to let go of preconceived ideas, of judgments, expectations, and really everything I thought was so important, indeed everything I had learned since infancy. I learned to reinvent myself in my own image.

In teaching the process of awakening and awareness, I must fully agree with Jeanne that the most important step is learning to trust your personal experiences, the experiences that life and your body offer, whether they are physical, mental, emotional, paranormal, numinous, psychic; any experience that shifts you, that jolts you out of yourself and your world, that unexpectedly throws you, exposes you or presents you with experiences of the sublime, the magical, the fearful, the darkness, God, the angels, clarity, enlightenment, etc. These are the experiences to pay attention to. They teach us how to trust and how to let go, so that we may have the opportunity to evolve if we so choose.

Another important lesson in learning to trust the universe in a process of transformation is learning patience. “All good things will come,” Jeanne always used to tell me, “just wait.” Sometimes that meant waiting patiently for years, holding onto the truth of time, keeping the inner light honed on moving forward, knowing that eventually everything would work out just fine. “When the time is right, when you are ready, when the universe is in the right alignment you will evolve to a new stage of life.”

As we begin this New Year I am going to be allowing the Monday channeling session to evolve, without preconceived format, to be open to what feels right to offer—conversations, tips, experiences, etc.—as each week brings something new. It’s a New Year, so it’s time for something new!

Please feel free to post comments or respond to this message in the post/read comments section below.

Most fondly and humbly offered.