Tag Archives: recapitulation

Chuck’s Place: Person-in-Situation

Stuck…Frozen in time

Person-in-situation is a phrase coined by one of Social Work’s greatest contributors, Florence Hollis, in her 1964 book Casework: A Psychosocial Theory. Person-in-situation captures the interconnected nature of reality. To know reality is to know the full mosaic of person-in-situation. Figure removed from ground cannot be known in entirety; the picture is incomplete. Deprived of context, we are clueless.

In recapitulation, we relive the full context of our experiences in situations from the past. Full context includes the experience of our physical body, as well as that of our energy body. Frequently, in traumatic experiences, these two bodies separate. While the physical body absorbs the physical sensations of an experience the energy body watches the experience from a detached vantage point, above and beyond the physical body. In addition to the physical and energy bodies, the emotions and cognitive perspectives of person-in-situation are critical components of the experience being recapitulated. Finally, all the characteristics of the environment in-situation, most especially the words and behaviors of all the characters in the experience, must be included to fully return to and fully relive a moment frozen in time.

Too often we remain stuck, unable to fully free ourselves from a frozen moment from the past because some component of the experience eludes our direct retrieval. That component remains present in our current lives—often symptomatically—either in the body or in a distorted belief or perception of self or reality, but its true meaning remains incomprehensible until we can place it in the mosaic of the past where it really belongs.

Carlos Castaneda suggested that we suspend judgment to deepen our experience and direct knowledge of reality. When we recapitulate it is often judgment that bars our full access to the truth. Judgments we make about ourselves, judgments we have internalized, block our full access to the truths of person-in-situation. Judgment holds us in check. If we deem ourselves bad or scandalous because of the actual experiences we have had, those experiences cannot be fully known and released. Instead, they become energetic powerhouses that emotionally and cognitively control our identity and freedom to be in the world.

In the 3-hour-long extended version of the movie Margaret, currently available only on DVD, a sixteen-year-old girl engages the attention of a bus driver who drives through a red light, hitting and killing a pedestrian in the cross walk. So begins a story of person-in-situation. As the movie progresses we must constantly ask ourselves: What is the true reality of this experience in-situation? Where does responsibility lie? What is the process of recovering all the fragments of an experience? What judgments preclude resolution of this traumatic event?

What is reality?

The release of this movie was delayed for four years because the director fought to deliver the full mosaic of the story. Modern sensibility allots 90 minutes as the maximum story time for consumption in the digital age. The trouble is, edited reality becomes just that, a quickly formatted, judged story that condenses and skips over the full mosaic of person-in-situation, i.e.: Reality.

In Margaret, we are treated to the challenge of finding resolution amidst a field of judgments. And just as in this movie, we too, in every experience of our lives, are responsible for the fact that we are a person-in-situation. This true and actual fact cannot be separated from our personal history. If we want to fully know ourselves, we must let ourselves know the full truth of our experiences, unedited by judgment.

When we allow ourselves to take in the full unedited person-in-situations of our lives, our experiences can be fully digested, completed, and released. Resolution de-powers the myths we have had to carry about ourselves, myths that secretly code edited fragments of truth, myths that have awaited debunking, for the time when we could allow ourselves to fully recapitulate.

Experience, once recapitulated, recycles energy previously frozen in the past, revitalizing it and allowing it to proceed deeper into life, deeper into reality. We emerge from the recapitulation as a whole person-in-situation, ready to fully live in the true reality of every moment.

Person-in-situation,
Chuck

NOTE: I highly recommend watching Margaret. The version I am referring to is only available on DVD, released in July of this year, and not the film version released into theaters. The iTunes version is not the same version either, so if you look for it be sure to get the extend version, 3 hours long, released in July 2012. Here is a Wikipedia link to information about the movie.

A Day in a Life: It’s Time To Live!

Hard outer shell…

I am with a person who is angry, her anger like a brittle encrusted shell. I note how grumpy she is, having overslept, and now she is angry at the world. Nothing is right. In everyone there is something to criticize. In every situation there is something to be angry about. In every idea there is something to condescend to. Every attempt to be positive is negatively dismissed.

During my time with her, I wonder if I should say something, as her anger becomes increasingly uncomfortable to those around her. The Buddhists say that one should not interfere with another’s process in life, that everything they encounter is necessary for them to encounter, even if one sees the foreshadowing of great difficulty or even death. It is not right to alter another’s path. I also know that we cannot tell another what is so clear to us, for they will not get it until they are ready and, as the Buddhists point out, this may take many lifetimes. I encountered my own states of anger, denial, and unawareness, during my recapitulation, as I wondered over and over again why I had never been able before to understand my own psyche and what it was trying to tell me. It was only then that I understood what it means to be ready to face ourselves and our deeper issues. And so I elect to study this angry woman instead of saying anything to her.

I see how she holds her anger back, keeps it under her hard shell, but there comes a point when she just can’t retain it any longer. Suddenly, she lets loose a barrage of angry words, stunningly harsh and mean, directed at a person whom has asked a simple caring question. Again, I want to point out to this angry woman that she is being inappropriate, that she is hurting the other person, yet I hold back, for I know that my pointing out her mood will have no effect, and may perhaps incite yet more anger. I also know that there is something to be learned in such a situation, for all involved.

As I observe this angry woman, it becomes very clear that her anger has nothing to do with the person she spews it at, but that it has only to do with what is brewing and stewing inside her. Projection is clearly illustrated here. This woman woke up angry. Perhaps she went to bed angry too. Perhaps she has always been angry. But what is so clear to me, as I observe her, is that she is blaming people and situations outside of her. They are making her angry! She even says this to me later: how angry such people make her, how angry such ideas make her, how angry certain platitudes make her.

The fire within…

Later, as I ponder my time with this woman, as I again feel her anger boiling inside her, I wonder how long she will allow herself to be controlled by this fire within. For I saw how it consumed her, as she was unable to enjoy a moment of reality. Encased in it, everything just made her angrier. She fed this fire within constantly, giving it enough fuel to last a long time, and yet she confessed to me how tired she was.

It was clear that she desperately needed something to shift her out of this fire zone that she had parked herself in, yet I knew I could offer nothing. I am sure she was receiving many signs that might help in that shift, yet so consumed by the flames was she that she could not see. She could not see offers of kindness, she could not hear words of concern, she could not accept gentleness. Nothing that was offered was going to change how she interpreted the world, or how she projected her inadequacies onto the world, and the people she encountered there. Until she was ready…

She has to be ready to withdraw her projections from the world and face the angry fires within, and find out why she is being consumed in this manner. She has to ask herself why she is so angry all the time, why so rude and condescending, why so unhappy. Just as we all must do, at some point in our earthly existence, she too has to ask herself when she is going to stop blaming everyone else for her misery and face the reasons for it within. When she is ready…

And so, I too, must ask myself to find that angry woman inside myself and find out what she has to tell me. I do a little inner work around this angry woman as I go about the rest of my day. I find that my angry inner woman is pretty well known at this point. I’ve dealt with her many times over the years, dismantled her bonfires over and over again, put out the flames, and taken her aside to have a chat. I could only do that when I was ready, when I no longer wanted to be ruled by her, when I no longer wanted the world to be a place of fear and misery. And when I was finally ready to take back my projections, the world did change.

And so yesterday, as I did my angry woman inner work, I discovered that she has softened to a mere inkling of her old self. She carries very little fuel these days, for she has learned over the years of deep inner work that anger is nothing, that it only exists when fueled. Instead, I have learned to face the fires of anger as they flare up and question them on a deeply personal level. Is this anger justified? Does it help me? Is it worthwhile, does it help my evolution as a spiritual being? Is anger ever appropriate?

In the past I have used anger, a good friend to me at one time. It often helped to shift out of a bad situation, as I would get angry at myself for staying stuck. And so I can truly say that anger can be useful, but only if utilized on the self in a positive fashion, not to remain stuck in blame, but to catapult to a new place along the path of life. If directed outwardly, in projection, as the angry woman in my encounter used it, it does nothing positive, for anger burns up good energy, keeps the focus on blaming others rather than asking the self to be a fully responsible evolutionary being.

What I finally found out about myself yesterday, as I faced that old angry woman inside me, now shrunk to the size of a teeny tiny specimen of her old self, was that she has very little to complain about these days. In fact, I turned to her and told her that I didn’t need her anymore at all, that I only want to live and embrace the life that she held me back from fully living and enjoying for so long.

Now I live!

As I took back my projections and used my energy to learn how to live the life I had decided could never happen—because I was too angry at the world to engage it—I changed, life changed, the world outside of me changed, inner and outer reality changed. Now my energy is my own, and freed of old issues, such as anger, that energy just wants to live! I am no longer willing to be held back. This is what I encourage my children and those closest to me: Don’t let your fears or your anger hold you back. You are alive now and there is so much to explore and experience. Find out who you are and don’t ever hold that true self back. Live!

I see anger rising across America, falsely taking its place in the minds of so many. As we go into the next month of preparation for big changes in our country, and the world, perhaps we should all look within and find out what makes us so angry without. In so using our anger and our energy differently, we may impact the results of the election.

As the Buddhists say, all energy is interconnected and every decision we make about how we use our energy affects everything and everyone else around us. If our energy is directed at changing ourselves, we change our reality—our personal present life and that of our world. I did it—in recapitulating my childhood—and it worked and continues to work for me.

Now I intend that my inner work energetically impact the world outside of me as well. I may not be able to directly influence every angry person I meet, but I sure as heck can rev up my energetic intent to do so!

I’ve set my intent to live totally unafraid, open to life in a different way, energetically connected.
Love,
Jan

Chuck’s Place: Into The Hologram

Ready to go deeper?

Are we ready for enlightenment?

“How far down the rabbit hole can you go, Alice?”

“The red pill or the blue pill, Neo?”

How far can we travel into the truth before lights out, black out?

David Bohm—considered the preeminent quantum physicist of the 20th century—gifted us with the hologram as the most apt metaphor to capture the true nature of reality. When a holographic picture is splintered into fragments, the whole is still contained in even the tiniest of those fragments. Human beings, like a cut up sheet of holographic film, are all fragmented beings, who—no matter how fragmented, however cut up the slice may be—still hold within the wholeness of the truth of everything. Shine a light on any fragment of holographic film, and the whole picture will appear.

When Jung gifted us the metaphor of the collective unconscious, he captured the same reality. At the deepest level, we are all the same—one interconnected whole being, present and interconnected in the collective unconscious. At a certain level, we are all the sum total of the Akashic Records.

The other day, I randomly opened the ancient Bhagavad-Gita, The Song of God, to the following description of holographic, collective wholeness:

“Die, and you win heaven. Conquer, and you enjoy the earth. Stand now, son of Kunti, and resolve to fight. Realize that pleasure and pain, gain and loss, victory and defeat, are all one and the same; then go into battle. Do this and you cannot commit any sin.”

On another day, I opened Rix Weaver’s The Old Wise Woman to a description of a woman’s dream, the exact same dream repeated many times throughout her life. In the dream, the woman always finds herself in the same room with seven doors; three doors to the left and three to the right, facing each other, and a seventh door at the far end of the room. Each time she dreams this dream, as she attempts to pass through the room, a dark presence descends like a cloud and forces her back.

What’s behind the door?

In a waking dream of active imagination—where the conscious ego stays present and interacts with the contents of the dream—this same woman fights the dark presence and is able to access valuable truths about herself behind each door. Finally, she opens the seventh door only to encounter a man with a Book of Rules plastered to his forehead, the true puppet-meister behind her construction of reality.

Jung identified this rule bearer as the Animus, the male counterpart inherent in the psyche of all women. This character functions autonomously in the psyche of woman as the discriminator or organizer, but all too often becomes a dictator—the dark presence that the woman sensed countless times in her dream—with all its rules and judgments, restricting and crippling life.

In this woman’s conscious interactions with her animus in active imagination, she transforms the relationship from one of foe to that of friend, whereby honoring her true feelings and broadening her capacity for articulation through positive collaboration. Had her ego not stood up to the dark cloud, she never would have known the deeper truths of her hologram, which enabled her to move more fully into life. Instead, she would have remained a prisoner to her inner ruler as he constantly dictated a safe world that she could exist in.

Men suffer a similar gatekeeper at the deeper level of the hologram. Last night, after reading Rix Weaver’s account of the woman’s dream doors, I dreamt of a house with several rooms, a woman in each room.

My dream suggests that man must encounter his inner anima—the feminine counterpart of the male psyche—showering life with moods and sensitivities that construct a reality he believes should exist, that he is entitled to. Under the influence of her vexations, man cannot know the true nature of reality, and certainly can’t know woman as person, devoid of anima’s spells of projection.

The true nature of reality—contrary to the popular belief that women are moody and men are rational—is quite the opposite. In truth, the background of a man’s psyche is dominated by his anima in all its moodiness and emotions, and a woman’s psyche is dominated by her animus with its rigid rules and rationalities. Both the anima and the animus are inferior forms of feeling and thinking that lead to hair-brained battles and are the source of many a conflict and breakup. Unless a couple or an individual delves deeper into the characters of the hologram, within or without, these characters dominate life from the darkness, and true reality never experiences the light.

As we move beyond the once highly defended confines of our ego selves, deeper down the rabbit hole of the hologram, we discover other characters quite willing to communicate and share their world. In recapitulation, for example, we frequently ask or are asked by the body self to re-experience, through our senses, a past experience from our lives. The results of this request are often quite dramatic, as we may be taken, quite physically, through the sights, smells, sounds, temperatures, and touch sensations of deeply forgotten experiences.

At other times, we might find ourselves conjecturing about the accuracy of a memory only to have an immediate physical sensation, a channeled body communication, authenticating the validity of our thoughts. In fact, the language of body communication can evolve to a fluid real time dialogue, to a kind of advanced kinesthetics between ego and body self.

Time to break the rules?

As we go deeper into the hologram of the collective self, we might open channels to past lives and to entities beyond this life, though fully part of the same interconnected hologram we all exist in and, ultimately, are.

Truly mind-blowing as these ideas are, that’s what happens when you put down the Book of Rules! The real challenge is to continue to journey ever deeper into the hologram, keeping the lights on—indeed, the true meaning of enlightenment.

Lights on!
Chuck

A Day in a Life: Choice

A strange da Vinci flying machine…

The other day, as Chuck and I walked in the early morning, a strange sight greeted us. We had just arrived at a “T” intersection when to our left a commotion arose.

Out of the treetops a strange creature appeared. Squawking and flapping, it came towards us, a phoenix or some other mythical beast. On second glance it appeared to be some manmade object, whirring and clunking along in the sky, much like a Leonardo da Vinci flying machine. As it drew nearer it changed again, into a hawk with two small birds clutched in its claws, the birds flapping and shrieking wildly in an attempt to free themselves from the clutches of this, indeed, mythical beast.

As we watched, one of the birds did free itself. Somehow able to wriggle out of the grip of the sharp claws, it quickly flew off into the woods with nary a backward glance. The hawk flew over us, and though its tasty meal still struggled frantically, it seemed that its fate was sealed.

Much startled by this sight, we turned to the right and continued our walk, our thoughts and discussion turning too. We had been talking about our deepening practice as spiritual beings on a journey in this world, of constantly having to balance the magic of other worlds with the duties and needs of this world. And thus, we could not help but wonder what this sighting could possibly mean.

Our kind hearts immediately projected onto the poor little birds. And two of them! We thought in terms of loved ones. Who was at risk; who would be confronted with some terrible trauma today or in the near future? What did it signify for us, the first thing to catch our attention on this day, and so early in the morning? What did it portend in our own lives?

As we watched the hawk fly off down the road ahead of us, the siren cries of blue jays—the birds I interpret as the police force of the skies—alerted other creatures to be aware that a predator was in their midst. But there was really nothing to be concerned about, for the hawk had gotten what it wanted; its only intent now was to consume it.

Who’s the predator?

My thoughts turned away from my projections and fears, for self and others, and instead began to look at the reality of what had occurred. The hawk began to lose its predatory role and take on the role of life itself, doing what it needed to survive in this world, much as we all do in our own lives, consuming and taking what we need. The two birds lost their roles as poor creatures of circumstance and instead became the choices we all make each day: the choice to live one way or another, the choice to do one thing or another, the choice to come into this world at all.

“You know,” I said to Chuck, “one bird is going to live and it looks like the other will die, but who’s to judge which one got the better deal. Do I feel sorry for the one that’s facing death? Perhaps it’s being given the opportunity to go deeper into its evolutionary experience? The very thing we seek all the time.”

As I pondered the significance of the event, I realized that we all get carried away by predators in our own lives, by our compulsions, addictions, attachments, our fears, our psychological makeup, by our very nature, and by the very energy of life that is as unstoppable as the predatory hawk simply searching for sustenance to survive. We are all both the hawk and the two birds. Often enough, we are caught unaware, taken from our perch and thrown into turmoil, forced to fight for our lives, to make a choice that will take us on a new journey. Even in the most mundane of circumstances our choices matter. As we plod along in our daily lives it becomes increasingly necessary to train our awareness to stay upon the path of growth, intent upon a life of meaning and evolution, no matter what our circumstances.

I could not judge the outcome of the event, for I saw the potential for growth in both life and death. I see the potential for growth, for going deeper into the life we are in, no matter where we end up. I cannot judge another for where they are in their life, just as I do not wish to be judged for the choices I’ve made in my own.

We all have the same choice to make: How are we going to deal with where we are now? Are we going to be the evolutionary beings we are meant to be, conserve our energy for our journey and go deeper into our experience, no matter what it is? Or are we going to succumb to the predator, our energy consumed by another, by everything from worry and fear to mental illness and disease?

As the shamans of Ancient Mexico point out, we are beings who are going to die. I see death as offering as much choice as life. As I saw what was happening to the two birds, I knew that one chose life and the other chose death, but also that both were worthy choices, both presenting evolutionary opportunities. The opportunity—and this is what we are training ourselves for as we recapitulate, and as we seek connection with our deeper spiritual selves—is to remain aware of our evolutionary potential at all times.

The journey matters…

Recapitulation offers us the opportunity to practice the skills necessary to maintain our awareness. Each time we recapitulate we experience a little death, a loss of our perceived self, while we simultaneously regain a part of our lost energetic self. This involves remaining aware that we are in two worlds at once, both in the energy of the predator and simultaneously the victim of our circumstances, like the two birds in the claws of the hawk that flew over Chuck and I the other morning. Recapitulation is as much practice for how to live this life as it is practice for facing the moment of death from this life, two evolutionary paths of equal value and potential.

We all stand at a “T” intersection every day of our lives—we have choices to make, and those choices matter. No matter what our fate, whether we are the little bird that gets away or the little bird that goes to its death, we always have the opportunity to go deeper, or not.

Love,
Jan

Chuck’s Place: On Thin Ice

Beware…thin ice!

The eyes of Capital peer hungrily at the melting Arctic caps, pondering what fossil treasures might lie beneath. I hear Jung’s cautionary note: Beware the slumbering gods of the deep. Never forget the awakening of Wotan, the ancient pagan god that broke through the cracking ice of Christendom and swept through the German psyche in the firestorm of Nazism, erasing centuries of civilization. Beware the thin ice that Reason rests upon at this moment in the progression of 2012.

We are reminded daily now of the hair-trigger balance of world order as an amateur internet film ignites the ire of the Middle East, as Newsweek throws brush on the fire with a provocative cover, as Netanyahu sees fit to overtly threaten Iran. Romney openly stokes the rage of the other seemingly emasculated 47%, pointing a finger at all the non-white male scapegoats. And thus, the slumbering energies of some wrathful, vindictive, punitive, licentious, greedy male god is gathering momentum and being openly invited to take full control of the American psyche.

The notion that REASON is enough to forestall a Romney coup is naive. We are dealing with a highly unstable collective psyche, a highly unstable collective race at war with itself. Romney’s frankness has merely laid completely bare the civil war within ourselves, within our world.

Is “survival of the fittest,” “best man wins,” “winner takes all,” to be our evolutionary path? Or are we an interdependent world that must take responsibility for all of its parts in order to survive and evolve?

Actually, both sides of this argument have truths to offer. Within the psyche, the ego must establish itself, must be fit and in control. Without a fit ego there is no survival; without a fit ego there is psychosis. However, an ego that cares only for its own needs and wants and interests evokes the rage and revolt of the rest of all that we are. We are also mind-body-spirit; that is, we are ego-animal-spirit. And if ego ignores or neglects the animal self, the body and all its instincts will revolt through disease, psychosomatic symptoms, rampant instinctual disorders like mass sexual abuse, etc. If ego ignores its spirit self, spirit self and spirit world will cast life into addictions, compulsions, and depression. Ego must take its rightful place in balancing the interdependent parts of the self.

Recapitulation is the ego’s willingness to reconcile with spirit and body self. In recapitulation we free our body selves, our instinctual selves, and open to the fullness of our energy spirit selves. Through recapitulation, ego evolves the fullest potential of the self, as an interdependent whole.

We must take responsibility for our individual lives as separate egos, fit and willing to take the journey into self, a self much greater than the sum of its parts, particularly that of its ego part. This is the formula for resolution, both on an individual and on a world level.

Our world rests on thin ice due to an alienated collective ego that has neglected both nature and spirit. Rebalance will happen one way or another, but if we take up the challenge and seek personal wholeness and balance, we strengthen the whole world.

The real truth that we must face is that we are all victims. Life in this world is a socialization of fragmentation that repeatedly victimizes the truth. In recapitulation, we take responsibility; we are not victims of our circumstances but our own liberators.

Only through assuming responsibility for the full truth—that of all our interdependent parts—can we advance ourselves, our species, our world, and skate off the thin ice and get back onto solid ground.

Beware! Thin ice!
Chuck