Tag Archives: fear

#745 Navigating Fear

Written by Jan Ketchel and including a channeled message from Jeanne Ketchel.

Over the past three Mondays, we have been exploring different means of navigating through life. Personally, I have found that the biggest block to everything is fear. Generally, I find myself coming up against fears that I do not even recognize as fears, though I may know the comforting presence of them, as they have most likely always been in my life, though often unacknowledged as such. When we begin to look more closely at ourselves, at the judgments and declarations we utter, at the choices and inner resolutions we so proudly attain and adhere to, when we dare ourselves to stay more present in the moment and equally more innerly attuned, we may be able to describe everything that gets in our way as a fear.

Why do I continually have the same kind of reaction to a certain situation, person, or challenge? Why do I always get myself into the same kind of relationships? Why do I find so-and-so such a disturbing presence? Why am I so reluctant to change? Why am I so determined to control every situation in my life? Why is it so hard to flow with what life presents? What is it that keeps me from fully expressing my feelings? Why can’t I fully attain my potential, my dreams, a good relationship, a calm place, etc.? What is wrong with me? We might ask all of these questions at some time in our lives.

Before I began my recapitulation journey I used to constantly ask myself: What is wrong with me? It was an inner mantra—incessantly present background chatter that I could not dismiss. I knew that something was wrong at my core and that it held me firmly in its grip. Although I barged ahead into life, I still always came up against that hard stone of truth. As I began my recapitulation, taking a shamanic journey into the tangled and deeply confused self, the first thing I confronted was that hard stone of truth. And when I stood in front of it and faced it squarely and asked it what it was, it revealed itself for the first time, very clearly. And I could not deny the truth of it: I was afraid of everything. I carried this stone of truth always with me, this fear of everything, yet I was also successful in pushing it far enough down inside me that I could engage in life, becoming a fully functioning adult, with a career, a family, and a rich creative life.

Before my recapitulation, this struggling self, pushing this heavy stone around, fluctuated between dealing with the pain of carrying this stone, the inner spirit self unable to fully emerge, with the outer ego self needing to be fully in the world, but also greatly compromised. They often battled against each other, each seeking to rule. This bipolar self, that Chuck so beautifully describes in his Reality blog, often raged in separate corners, fighting fiercely against each other, as is fully appropriate. As we grow out of childhood and enter the world of everyday reality the ego self must take over. But what happens to the spirit self? The spirit self sits behind that stone of truth, holding the secrets of existence and of many other realities, waiting for opportunities to take us there.

Eventually, hopefully, we get to a place in life where the ego self has done enough for us and we can let it take a backseat and allow the things of the spirit to more strongly be heard. But what holds us from accessing and more fully allowing those other more innerly desires of the spirit self to fully live?

First, the ego, long used to holding the seat of power stands in the way with its greatest weapon always drawn: all of our fears. For it has used them so well to navigate life, why would it cease to use them? If we can face and acknowledge that we are truly afraid of everything, we can begin to take a true recapitulation journey. As I began to face my fears and take that recapitulation journey I learned that it meant shattering everything that I had so far lived by, everything the ego had worked so hard to establish and rule by. And I discovered that the gas that the ego, as our vehicle in life, runs on, most of the time is fear. It fuels everything from inflation to deflation, high self-esteem to low self-esteem, our driven self and our depressed self. Fear truly is the hard stone that lies at our core and directs how we live our lives.

Today, I ask Jeanne to join us and give us some pointers on how to deal with our fears. For even if we have done a good job of recapitulating, even if we have spent years in therapy, in healing activities, in seeking to evolve, we cannot get away from the reality of fear. It is in us always. It will always arise, and does so every day of our lives. Think about it.

So, Jeanne, what advice do you offer us today, as we seek to identify, own, and go beyond our fears?

My Dear Ones: FEAR is but a tool to use for growth. FEAR can take one into life and it can take one out of life. FEAR can aid one in aligning with spirit intent and it can also become an ally in promoting the intent of the ego. FEAR is both an accomplice and a teacher.

Do not look on fear as negative. It is not a detrimental aspect of self, but the true teaching self. It is the spirit self and the ego self in alignment, gathered together in proposing the work that must be done.

As I channel, I see a vision of the two selves on either side of a huge boulder or ancient stone monolith, which is speaking to them (sort of like that opening scene from the movie 2001: A Space Odyssey) and I hear this: FEAR=Face Everything And Recapitulate!

Yes, that is what fear does—it speaks its truths. But who is ready to hear them and who is not? It does not matter really, for it does not ever stop talking. As Jan mentions, it chatters incessantly throughout life, proposing and imposing thoughts, speaking out of place, sending annoying messages through brain, body, and energy. Fear is always present.

So now that we can perhaps accept that idea, that it is always present and here to teach us, what comes next?

The next step, after acknowledging its grand presence, is to pay attention to it. Ask it what it is trying to tell you. What does it mean to show you? Where is it taking you today? What does it want you to confront? What does it ask you to barge through? What door is it opening? What is it really trying to show you?

Once fear arises and is confronted, it literally seems to disappear, at least until it arises again. But was it really there to begin with? Is it a solid object? Can you touch it with your hands or was it just a figment of your imagination? Fear exists and yet it does not. Fear is present at all times, and yet it is hardly there at all. It is present in the duality of self, representing the ego self who must play out what fear presents to it and it is also the spirit self who knows that, as an enigma, it is most necessary to encounter and understand.

Life is really very simple, My Dears. It is a constant journey of confronting the inner fears. These fears may loom large and imposing, projected in outer encounters, but when you come down to it, they do not really exist. As soon as you barge through them they evaporate, they shatter into nothing more than mental blocks, stones of awareness that, when shattered, give you a boost in energy.

Look thus on your fears as envelopes of energy waiting to be released—pockets of fear are pockets of vital life force. Your job, as a student of life, is to gather your energy. Your tests are to conquer your fears. And your fears are always with you. In one form or another, your challenges will appear totally encased in fears that must be confronted and burst apart, so that you may capture the energy they have been holding for you.

Don’t you feel exhilaration when you challenge yourself to confront your fear and succeed in decimating its power over you? This is how you learn to navigate life; by decimating your fears you grow and evolve, but you also gain energy.

And what happens if we refuse again and again to face and burst through our fears, Jeanne?

In the long run, refusal to meet fear means that fear will take over. That stone you speak of, Jan, will grow larger, until you are totally encased in the hard boulder of it, until you have no more energy. You will live a life unfulfilled, yet still be confronted by your fears. You will constantly go to battle for the energies of your fears, but your own evolution will have been compromised, for the time-being declared unprepared for, unready for. When you are ready you will know what to do. But until then the burden of your fears will grow.

You see, My Dears, it’s necessary to find the means of gaining access to your personal energy. You all have enough to get you where you are going to evolve. You just have to find the way to access it and then use it to gain more.

As you elect to turn your life in a different direction, and face your fears, you will find that some of those fears are very apparent, easily identifiable, known entities and longtime partners in your life. They may be easily burst through as well, but then other fears, not so easily identifiable as such, will come into the game of life. And these are the ones, disguised in many forms, that will really teach you what it means to evolve, to be balanced individuals, and to navigate life with spirit-intent, living in the form of flesh and ego, mind and spirit-thought combined.

Find out who you truly are by facing those fears. It really is the only thing that stands in your way. Your path may not be that clear to you, but I can guarantee that your fears are!

Do you have a last thing to say on this subject today, Jeanne?

Oh yes, don’t forget to love yourself for the fears you bear, and love your fears for guiding you through life, for they are your fuel. They carry the energy you need to truly evolve. They are you, leading you ever deeper to the core of self, the energy self. They may manifest in your life and in your body, but they are your energy self. Find your way to them and gather from them the knowledge they hold. Your fears are your power! You see?

Thank you, Jeanne!

Please feel free to post comments or respond to this message in the post/read comments section below. And thank you for passing the messages on!

Most fondly and humbly offered.

#741 A Conversation With Jeanne

Written by Jan Ketchel and including channeled guidance from Jeanne Ketchel.

Last week I wrote about restlessness as being a catalyst for change and it often served me well, for I believe that we are here to change, that to evolve we must confront our restlessness and use it wisely to keep growing. I use the terms growing and evolving in the sense of allowing ourselves to have experiences in life that lead us to a higher awareness of ourselves as beings on a mission.

What is my purpose for being alive? What is my mission? At pivotal points in my life these are the questions that have spurred me to keep going. I could never imagine life as anything but extremely meaningful, but I also always knew it to be a very personal journey. Awareness of myself as a separate being on a singular journey arrived early, but it has taken many years to sift through the rhetoric of interference, what the seers of ancient Mexico call the foreign installation, the conjuring, rational mind.

The rational mind seeks concrete answers and explanations, wants everything lined up, quantified, labeled. The seeker side of the self may have experiences that cannot be so neatly tied up and explained in acceptable terms. If I tell someone I have experienced myself as pure energy, I may be met with disbelief and dismissal by a rationalist, or I may be met with excitement by a fellow explorer of energy. Both reactions are right, for we do live in a world of rational concreteness, but we also live in a world of wonderful energy. Once I allowed myself to really explore the world of energy that I had indeed always known and experienced, I learned how to detach from the foreign installation, personal importance, and being offended when someone dismissed me as just another kook.

In reality, I am a very pragmatic person, not lent to over-exaggeration or fanaticism. Basically, I have learned to live in two worlds and am quite excited to be in both of them.

Ten years ago, I began a shamanic journey with Chuck and Jeanne Ketchel. It was right about this time of year when the last great restlessness struck me and I knew, with a certainty I had never quite acquiesced to before, that I was about to embark on a journey of total change.

It was a year of shattering, of breaking through personal blockages. It was the year of September 11th and the year Jeanne died. It was a year of beginning a journey to new life, for out of the rubble of shattered lives rises the phoenix, transformed energy burning brightly, as it rises above the flames of destruction, carrying only the energy of truths revealed, reincarnated in new life.

What have we all learned in the past ten years? What have we done with ourselves and our lives that is worthy of speaking about? What have we done as a nation to promote healing and compassion both at home and in the world? What have we done on a personal level for ourselves and others?

Once again I feel restless because I feel that we are on the verge of another catalyst that will force us to change, for perhaps we did not truly pay attention to the true meaning of the events of ten years ago. Even though I have experienced incredible personal change, and even though there are so many more people spreading the message of the importance of personal transformation—not in a religious sense but in a perceptive sense—the Deepak Chopras, the Eckhart Tolles; the many people who have dared to become open channels, who have shed self-importance in order to bring forth the news of the dire necessity for change.

Something else is going to come along to shake us out of our boots again. It has to, for we have not done our homework on a national and global level. Yes, we have done a lot of work, but the true messages of change have not spread as they should.

People, Jeanne says, have become more isolated, more protective, more selfish, more inferior in their thinking. Isolationism breeds contempt for fellow human beings. Isolationism leads eventually to destructive energy. Isolationism breeds fear and that is the energy that now permeates the earth. Fear abides so strongly upon that earth that it cannot contain itself.

It will now begin a pounding at the doors of reality as you know it, seeking expression and release. There are two options:

1. to recognize it for what it is, fear of the unknown, and confront it, or

2. to allow it to rule, to dominate further, creating more destruction.

Fear is the only enemy upon that earth. This is true on an individual level, a national level, and a global level. Fear, once induced, like labor, will deliver what it holds within. Allowing it to release will have one kind of outcome. Allowing it to dissipate by close examination of what it truly is will have a strikingly different outcome.

Fear breeds fanaticism, which breeds destruction. Claim fear as a catalyst to personal change by wrestling it down inside the self. Face it head on, on a personal level, each one of you, and see what it really is that causes your personal restlessness, your personal discomforts, your personal anxiety, and your personal stagnation. I guarantee that it is not really anything outside of you that is so bothersome, but only something inside you.

If everyone voluntarily turned inward and confronted and cross-examined the fears inside them, the world would set a course correction for peaceful resolution and change. However, at this time, there is too much reliance on outer sources of energy, electricity of the manmade sort, rather than reliance on the inner sort of electrical energy.

Mankind is on the verge once again of choosing a new way of life, of freeing himself from destructive behaviors and old fears. If you knew everyone else had the same fears and the same desires, would you be less afraid? If you knew that everyone sought peace, happiness, love, and earth-oriented living, would you be less judgmental? If you knew that the sadness you truly feel inside you is felt equally deeply by everyone else, would you allow yourself to feel for others as you do for yourself? If you knew that today was your last day on earth, would you change your reliance on fear? Would you acquiesce to the fact that your energetic self truly exists? Would you let go of all that you hold so important and realize that none of it truly matters? Would you let yourself go free?

Jeanne, you are really quite confrontational today!

Yes, I am, for it is indeed time to shake things up on an energetic level. Take note: Your world is about to change. What are you going to do about it?

I suggest that each one of you find your inner self. Get to know it extremely well. Find out how it reacts to life and why. Don’t accept everything the mind tells you. Don’t dismiss so easily what your body tells you. And don’t dismiss your energetic resonance. Please learn what it means to be an energetic being. It will serve you well in the year to come.

Are you suggesting a big change? On a global level?

I am suggesting that the potential for disaster created by man’s fear of man is imminent. However, disasters have a way of being averted by those who choose to feel rather than judge. Become a feeling being and you will understand what I am talking about.

This message is for all of humanity. Look to nature to guide you in this energetic endeavor, for nature carries the answers. And you may need to turn to nature for your very survival, if all does not go well.

Instinct, feeling, heart-centered awareness of the self and all human beings as journeyers to enlightenment, to God-energy, will aid in the release of deep-seated fears. You must learn to look always within if you are to save the planet and learn to dispense with fear as the energetic driver of change. Allow something much more profound to enter your being and take over the course of humanity. A new direction is being revealed. Do you see?

Yes, Jeanne, I believe that many people upon the earth truly want change that is good, pure, and sensitive, that humanity as a whole wishes to be unafraid, to be freed of fear and judgment. But I also believe, as you say and through my work with other journeyers, that the biggest blockage is within each of us. We must learn to free ourselves first. Thank you for this message.

Dear Readers: Pass it on and help create the new energetic network of transformation and change that Jeanne suggests is so personally necessary for each of us to partake in, for all our sakes, and the planet too. And then set a personal intent and let it go to the energy of all good intent, to the Universe, who has a way of returning it to us in just the right way, at the right time, and in just the right amount.

Please feel free to post comments or respond to this message in the post/read comments section below.

Most fondly and humbly offered.

#715 Are You Being Urged to Awaken Now?

Jan Ketchel channeling Jeanne Marie Ketchel

Dear Jeanne,
This seems to be a time of transition for many. Whether by choice or fate it seems that many of us who now reside upon this earth are being asked to confront deep issues, to become unanchored from our habitual tendencies, to flow without resorting to the familiar, to choose to be groundless. I see this time as not only transitional but transformative. I feel we are being asked to change, though not to simply settle down again into new habits but to keep changing.

If we are indeed to transform we must accept that transformation never ends, that it is an ongoing, eternal process. I feel that this is a time when most of us are being asked to choose acquiescence to our truths and face the unbending intent of nature, which is infinite in its evolutionary tactics.

Can you offer guidance as we struggle with disciplining ourselves to bear the tension of our choices to change, as we struggle with still wanting the familiar while we know full well that we are going on this ride of transformation?

You are always in this position, My Dears. You are always being asked to evolve, though through much of life the moment of awakening leads to naught. For many people now upon that earth, for those who are ready to gather their energy in a new way, acquiescence is a tenable process. For others it is not so easy. And for yet others it will not be the goal of this lifetime.

If you are being pushed in a new direction and you choose to allow the energy of that direction to guide you, you will be well placed for growth. Keep in mind, however, that you must allow yourself to be guided as much as possible. You must allow your path to appear before you each day. In some manner you must allow your world to open up before you without your say so, without your control or your decision making to factor in. In other words, you must allow yourself to be led.

This will of course not be easy. Your fears will arise to caution you, to hold you in place, to convince you that you must maintain the status quo. Just remember, the status quo will still exist even if you depart from it for a moment or two.

Your world will change if you want it to—and it may change even if you don’t want it to—if you are in a position of transformation, if you are at a juncture in your personal life, consciously so or not. You may be presented with a life changing choice at this very moment. You may be frightened of taking the first step that will change your world. You may be wondering if you are crazy to dare such a step.

Keep in mind that the world outside of you will still exist. It will go on as it always has. But the difference will be you. If you choose to acquiesce, to allow yourself to flow with the changes being presented, you will not only be different in the world, but you will enter a parallel world that will exist alongside the status quo, the old world. You will be riding upon a new vehicle of energy that will allow you to perceive differently. This is when you will notice that, although you still live in that known world, you are also in quite another.

The first step is the most difficult to take. This is when the pull to return to safety and complacency will attempt to overshadow your awakening moment. This is when you will have to fight the old comforts. This is when you will have to keep throwing the old blankets aside that will be tossed at you in an attempt to bed you down again with your old fears.

Remember that fears are just that, fears existing only in your mind and ready at all times to sabotage your awakening. You must be in a strong position to face them. You must not do anything foolhardy. You must choose wisely, intelligently, and pragmatically, even while you must choose daringly to change. You must remain focused on changing the self, taking your attention off others, asking the self to allow for growth that will transform you and unite you with your spirit.

It is now a time of spirit, of creativity, and unbridled energy of evolutionary potential. This means many different things to many different people. If you are restless in your work, it may mean it is time to finally change your job, your work environment, your office, or even simply to change your desk and chair.

If you are struggling in your marriage, partnership or relationship, it may mean that you must look to your inner self for the truthful answers to what to do to change your situation, for how to make it better, for how to make it work or for how to transition with grace, patience, loving kindness, and compassion for yourself and your partner.

If you are facing a great challenge or life threatening situation the energy of now asks you to slow down, to feel your way through your situation with quiet mind and quiet heart, to listen calmly to your truths, to not act hastily but to allow for right action to come from your heart-centered self, to allow your inner awareness to guide you.

To bear the tension of transition is what life is always about. You could not have even entered life if you were not well prepared to undertake the tension of the moment of birth, for you would not have survived that initial onslaught. One must accept the journey as it comes, in little awakenings and big ones as well.

Are you being urged to awaken now? If you feel the push, the pull, the needle pricking you, if you hear the knock on the door, the call from the outer world or the call from the inner world, it is a good time to slow down and pay attention to what you are being shown or asked to do.

Is it right for you to take this step, to make this change at this time? If you choose not to, when will you have this choice again? What does your spirit want to do? What do your fears want to do? And who do you want to listen to this time?

Your question, My Dear Jan, proposes that positive energy is available now and this I advise is so. But I also advise patience, thoughtfulness, practicality, and planning, knowing full well that change will institute a whole host of other changes, many of which will not be known and this is when you will be confronted with the old fears and desires to return to the comforts of the old self and the old way of life.

If you elect to glibly step out into a changing world be ready for the turmoil that is sure to come, for change does not happen easily or lightly. It comes with force and it asks you to stick with it, to, yes, bear the tension, to be patient, to be wise, to be focused and disciplined in action, thought, and deed. It also asks you to thoroughly commit to the path that leads you into the unknown, for that is what is ahead. And what is the unknown but the vastness of potential, of possibility, and of self. This is where you are all headed in the end anyway, into the unknown.

#711 The Groundhog is Dead!

Jan Ketchel channeling Jeanne Marie Ketchel

Dear Jeanne,
Thank you for those words of insight regarding my first question for today. Sometimes I feel that I get caught up in feeling the energy of shift but then I fall back into complacency, almost there before I know it. The other evening, Chuck and I were sitting in our yard talking and enjoying the breezes, unwinding after a busy day. I kept smelling something rotten, and in fact pretty soon it was so overwhelming that I said: “We have to go inside; I just can’t stand the smell anymore!”

I was determined to find out where the stench was coming from, certain that a dead animal lay nearby. The next morning I looked all over the yard but found nothing. Even Spunky the dog, sniffing and restless as all heck, could not locate the animal. Every time she went too far her old legs gave out and I had to lift her back up and lead her into the house, for I could not leave her outside to sit calmly, as is her habit, for she was too restless. Later that morning, my son called to me, he had found the culprit! “A half of a rotting groundhog is lying next to my car, the top half!” he exclaimed. And there it lay, just where Spunky had been heading every time she stumbled and fell, a dead top half of a groundhog, neatly severed mid-torso, its arms and head lying in a pile of pine needles. It was quite a strange sight. I shoveled it up and tossed into the woods in the backyard and then called Chuck to tell him I had found the smell, a dead groundhog! “The groundhog is dead?!” he asked in wonderment, for he has written extensively about “groundhog day” habits. “Half of the groundhog is dead,” I specified, for I had no idea where the other half was and though I searched and sniffed around the yard, it was not to be found.

We surmised that this was still a very good sign, that something meaningful was being presented to us, and that we are indeed evolving if even half of the groundhog is dead! Jeanne, can you shed some light on this most intriguing sign?

Yes, My Dear One, I can certainly expound upon your summary, for it is indeed a precipitous sign, if you take it personally, as you do, and not just as an annoying stench.

First, you must note that it is the top half, or front half, of the groundhog, the consuming end: the mouth, eyes, nose, ears, and the digging paws with their sharp claws. It is the end that sniffs out life, but that incessantly digs in and wallows in the ground, for it cannot help itself. It must burrow into the earth. It is the desirous senses, the busy ego self, who digs so diligently to set up a life that is safe, secure, and patterned after the familiar. All groundhogs act this way. No groundhog has ever done otherwise. This is the truth of this creature: it is a creature of nature and it will do what it does until it dies. It is only when it dies that it changes, otherwise it follows its nose and its digging compulsions. It can do nothing else.

Humans, on the other hand, may look upon such a creature as cumbersome, unenlightened, rather boring. However, this is a perfect reflection of the ego in the world, for, in truth, it only does so much before it has utilized all its skills and it can go no further. The bigger the ego, the bigger the burrow, but it is still a burrow.

Look now on the fact that the ego aspect of self, the front half of the groundhog, is dead and rotting in your yard, next to a vehicle of travel no less, its stench so overwhelming that you could not rest in its presence! The habits of the ego—doing what it does so naturally—are now compromised, because the truth is, that in your world, the time of the ego in compulsion is dead. It is a time now of spirit, that which has been missing. But note, it is not likely that spirit has been totally absent from even the life of the groundhog, for its energy did exist in its very life force, though it was unconscious energy. Humans, however, have conscious awareness in every moment of life, yet do you push it away in the same manner that you attempt to push away the stench of decay.

In conclusion, I suggest that half an ego is enough, enough to navigate the world, using it to digest what you must, while at the same time accepting your most necessary inner awareness as your main guide in life. Can you allow your burrowing to become energetic exploration now, going deeper into new habits, while you allow the old ones to remain as compost upon the past, nurturing your future? Can you, My Dear Ones, use your spiritual drive and awareness to continue your digging toward fulfillment?

This is a time of great shift from the old to the new, from old habits to new means of growth. This is always what life is about, but as usual the choice is yours. However, it is very clear that, for all of you, over the past few weeks some old part of you has been creating quite a stench, and you all know that it is time to let it go. It is time to find a new method of digging and tending your gardens, My Dears. All of you have the tools within and that is where you must look.

Remain aware of what comes into your world to show you the means of growth. Life is all about growing and evolving and it will guide you energetically in signs and by all means available in nature and otherwise, so be alert. Take the signs to heart and ask to be shown your new path. Ask to be freed of your fears by facing them. Even as your fears lead you in the direction your life must take, even as they may force you to turn from the decaying remains of an old self, so are they your greatest guides.

We have no idea where the other half of the groundhog is, but I gather that it is not important. I see that enough has been presented to us and I accept the challenge to keep growing, even though I may have to do it differently.

Yes, that is what you are being presented with now: to keep going, using new tools, doing life differently on all fronts, without fear of the old catching up. For, after all, the groundhog is showing you that it is dead. The other half of the process is up to you.

Is the groundhog half dead, or half alive? Which way do you see it? And which half do you elect to use as your catalyst? Still need some groundhog in your life?

#710 Remain in Renewal

Jan Ketchel channeling Jeanne Marie Ketchel

Dear Jeanne,
I feel as if I’m reclaiming some lost energy after many weeks of foggy discontent. Can you offer us a note of guidance as to how to handle our challenges over the next week?

This is indeed a time of renewal and power, for the fruits of your hard labors are coming to fullness. It is harvest time and, yet, is it also a time of picking through all that you have sown and deciding which fruits to consume and which to save as seedlings for future growth.

With the clarity that has been gained regarding the self over the past few weeks, it is time to determine more fully what you would like your future self to look like, deciding how you want to live but also how you want your life to unfold. You may elect that the unfolding of your life remain in its present process, though you all have the ability to change how you live, by how you perceive your life.

My advice for today centers around setting a new intent based on what you have learned about the self. You may have also learned a lot about the others in your life, especially those who are closest, but I suggest that you turn what you have learned about others toward the self, seeking always the deeper reflection of self in all you meet.

For instance, rather than wallow in your discoveries of self, truly learn from them. If you are bound in repetitive behaviors and you have learned this truth of self, then fully embrace that this is true. Look upon this self with compassion and understanding, as you might have for another, and then do something with this truth.

Electing to change will bring you to a new life. Electing to accept the self as you truly are is the catalyst to change, for if you cannot accept your truths you are bound to repeat them until you do. Now note, I do not call your truths by negative terminology, such as faults or downfalls, and neither should you, but only what they are: truths of the self.

Can you allow yourself to be truthful? Can you be brutally honest with yourself? Can you allow for the facts of the self to be fully revealed to the self? With your truths made known, you will set yourself free to change, to move on, to utilize all the energy you now feel coursing through you, that is asking you to turn inward and continue your deep inner work. It is the only place to go.

Nothing outside of you can compare to what you hold within. This is true for each and every one of you. It does not matter where you are in your spiritual process; you are all equal because you must all face the self, the biggest challenge in a lifetime.

Allow your energy that is feeling renewal to remain in renewal. Even as you harvest your fruits plant new seeds, tending your gardens with future growth in mind. Prepare always for the next planting, for its sprouting time will come.

Set your intent as you set your seeds aside, as you bury the bulbs of spring bloom, and as you determine that you do indeed wish to continue growing, blooming, and developing creatively, spiritually, and personally, in the real world, but most deeply in your inner world.