Tag Archives: energy honing

Soulbyte for Friday July 29, 2022

Save your energy for what’s right. Rather than doing too much that doesn’t serve you, do only what conserves and at the same time utilizes your energy so that you are neither depleted nor overloaded. When you think about taking care of yourself, check in with your energy and decide what is the best use of it. Energy implies not only how much you have but what your spirit needs, what your inner you needs, and what your physical you needs too. Check in with the whole self often throughout the day to see how you are doing.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday July 14, 2022

Participate in life as much as possible, but at the same time do so appropriately so that your energy is not depleted, stressed or neglected. Take care of yourself, even as you must care for others, for you are important to yourself in the life you are in, sent to fulfill whatever you are destined to fulfill by the challenges and encounters you have during your lifetime. Your spirit asks a lot of you, but it is for your own benefit and evolution. So don’t neglect yourself, even as you seek to live life to the fullest. Seek balance in all you do.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday July 11, 2022

Fend off negative energy by shutting down any portals, openings, or opportunities for negative energy to have access to you. Support yourself with inner strengthening by breathing into your heart center and creating positive energy within the self that is nurturing and supportive, loving and kind. Hold yourself accountable for keeping yourself safe and sound, within and without, by going within where all the work you need to do lies waiting.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday March 22, 2022

Let not the stresses of the world overpower you. Stay always connected to your loving heart, to your calm inner self who knows that all things must have their time, and that in the end love and kindness will prevail. Stress only depletes your energy systems and causes more than its share of malady. Relax your body, relax your mind. Let love be the source of your energy and all will be well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday March 16, 2020

Hone your energy. Contain it through meditation, quiet sitting in stillness, in positive reading, and then use it in subtle and meaningful ways. Contained energy may be used in dreaming, in good intentions, and for the greater good. Rather than squander your thoughts direct them in sending loving kindness, that not only you may profit from their positiveness but the world at large as well. Even one positive and helpful thought may be of benefit. You may not see its effect immediately but eventually you will realize that a mass of positivity does have a good overall effect. Do not give up on the power of positive thought. At times it is all you have and it is enough.

Sending you love,

The Soul Sisters, Jan & Jeanne