Tag Archives: energy body

Chuck’s Place: Buffalo Soldier

Life reflects the dilemma of our energy body... - Photo by Chuck Ketchel
Life reflects the dilemma of our energy body…
– Photo by Chuck Ketchel

The human body is an animal. The human animal is the host of the energy body, the mental and emotional part of ourselves that generates the thoughts and desires that largely determine the fate of our physical, animal body.

It is the energy body that leaves our physical form upon physical death. Yet, while in physical form, this separate energy body—or soul—controls, like a dog on a leash, the activities of the physical body in daily life, determining its health and care.

Our food choices are not made by the physical body; they are made by the desires and rules of the energy body. Our sleep patterns too are largely determined by the wants and interests of the energy body.

Our obsession with pets is largely a projection of empathy and love for our animal physical body selves, largely dominated by the whims of our energy body. Our energy body is a more subtle body that tends to use the physical body to experience its wants and ideas through the sensory systems available in the human body, thus the pleasures of excitement can be played out in the sweets and spices we consume in our food and drink.

Left to its own natural predilection, the human animal self might select food that it really needs to remain in optimal health. Mental constructions, however, result in behaviors that often override the body’s true needs, either through restriction or overindulgence. Rarely is the human animal body ever included in decisions that reflect its wellbeing, rather it simply goes along with the dictates of the subtler energy body.

Last week, fifteen buffalo herded together and broke through the confines of a ranch in Rensselaer County in upstate New York. They swam across the Hudson River and then sauntered across a major interstate highway until they were finally slaughtered in nearby woods. They utilized the power of their innate archetypal herding instinct to break through their condition of servitude. I can’t help but applaud those buffalo soldiers as they danced their final dance in this world in utter freedom.

Two days later, Gaia herself violently shook her body self as thousands were swallowed in Nepal, that most ancient holy country. What is the message here, in these two recent examples of energy gone wild?

We are all energy beings entwined with physical animal bodies, our hosts while in physical life, charged with treating the earth with spiritual leadership. When we tyrannize the earth, the animals, and even our own animal selves, treating them as playthings for our ethereal pleasures, then Gaia, the buffalo, and our own physical bodies rebel and refuse to be partners on our spiritual journey.

Our mission as energy bodies entwined with our animal host selves, on a spiritual level, is to resolve our karmic challenges with the materials that life on earth offers us. Our gift to the earth in exchange is to enliven the spirit potential of this physical world to evolve itself in new directions.

The sketch Jan made in her journal as she contemplated her dream...
The sketch Jan made in her journal as she contemplated her dream…

The problem for humans is that their purest spirit intentions, as they come into physical life, get clouded over in the rich darkness of earth’s soil. It’s our journey in this life to release our karma as we journey from the darkness to find our way back to the light of spirit—pure consciousness of the truth. This morning Jan awoke with a dream that clarifies and illustrates the drama of this dilemma.

Here is Jan’s dream as she described it to me: “Come on, I said, let’s take a walk. I thought I was walking with another person. My observer self, who hovered behind and above me, however, pointed out: It has no legs! As I turned to look at the being beside me, I saw that I was walking beside a large paper-thin black square out of which hung a tendril of root. The root almost touched the ground as the sheet of blackness floated beside me. I realized that this black shadowy figure was my ego. Then I realized that everything that I am and seek to be is inside me; I am all I need. Ego was a shadow entity that inhabited me, clearly not human. I realized I no longer needed it. I knew that I just had to follow the Tao.”

The shadow square of Jan’s dream is a mandala, the representation of the spirit embodied in the energy body who then projects its ethereal self into the physical body as an ego. The ego is the spirit, or energy body representative, rooted in the physical body. But the truth is, it has no legs. It’s really an empty shadow. However, in human life it becomes the active force, the ruler of life. In its shadow state it is not oriented to spirit and uses the energy body for its own desires and appetites. This exploitation has resulted in the protests of Gaia and her buffalo, who bravely contest our inferior leadership.

The resolution of our human karmic dilemma is for the spirit’s energy body representative in human form, the ego, to find its way and eventually acquiesce to the dictates of the heart chakra, where the true intent of the spirit resides in what Aurobindo called the Psychic Being.

The quest for freedom requires that the ego self, like the buffalo, must lead itself out of the confines of servitude to the physical and into the light, graciously giving up its life for the evolution of the spirit. In the final analysis, the march for freedom is always death of the physical, ego included.

The heart chakra center of the energy body is grounded in the Tao and knows only truth, compassion, and right action. The Tao elevates everything to a spiritual level. Humanity elevated to this level sheds its shadow ego and aligns with the light of spirit, burning through its karma and leading earth into proper balance and evolution. It is the goal of all our spirits.

Chuck dancing with the spirit of the buffaloes... - Photo by Jan Ketchel
Chuck dancing with the spirit of the buffaloes…
– Photo by Jan Ketchel

Our dear animal friends, the buffalo, teach us that tyranny is wrong action and that the quest for freedom is all that matters. This is spirit lived at the highest level, life shedding the tyranny of illusion, marching forward into the unknown, bringing light into new frontiers.

I honor those mighty Buffalo Soldiers, as did Bob Marley: Buffalo Soldier.

Dancing with the buffalo soldiers,
Chuck

Chuck’s Place: Stepping Beyond Our Casings

Emergence... - Photo by Jan Ketchel
Emergence…
– Photo by Jan Ketchel

Welcome Cicadas! Thank you for sharing the journey of your seventeen-year itch. All around us now, we witness you slowly step outside your casings, head for the trees and open your wings to perform the vibrant sound of infinity. As I sit and write, I hear your song blaring in my ears. It stirs my vibrational core, ever-loosening the casings of rigid definition.

We too are beings encased in the hard crust of our human form. Our casings are comprised of the definitions, descriptions, judgments, and incessant internal dialogue that molds us daily into the encased beings that we cling to. Yet, we too are beings slowly releasing our own casings as we move through the life cycle and energetically open to the song of infinity.

All of our cravings in this world are stirrings to loosen our rigid encasements and release our own wings of freedom. Drugs, sugar, caffeine, passions are agents that offer to stir our vibratory energy to shake loose the bindings of our human form. No wonder they are so addictive; we are bored to death with the limitations of our crusty encasements. Unfortunately, all these supposed roads to freedom lead to bindings—bondage and limitation of another kind.

True freedom lies in freedom from the interpretations of our internal dialogue—that which establishes the definition of our world, but most especially the definition of who we are as individual beings, as unlovable, undervalued, and inadequate. We are creatures obsessed with self-importance, the greatest casing to our true energetic nature. The truth is, we are infinite beings filled with infinite possibility.

This week, I offer the sound of the cicada as the song to obtain inner silence. We needn’t wait for the cicada to sing; its vibratory song can be heard at any moment by merely turning our awareness to the vibratory music inside our ears.

Call your intent to hear the vibratory song inside your ears. Then let it vibrate throughout your entire body. This is the song of energy, of your energy body. Allow it to dull the monotonous encasement of the internal dialogue. Hear it; gently allow it to vibrate as it loosens the attachment to the bindings and limitations of the human form.

Find your wings... - Photo by Jan Ketchel
Find your wings…
– Photo by Jan Ketchel

These limitations are the encrusted beliefs, socializations, interpretations, internalizations that have defined our solid, habitual selves. However, within this encasement lies our true energetic body, which we will all encounter when we leave this world. But we needn’t wait! Our human form can become permeable to our energetic selves to allow deeper fulfillment—NOW!

Let the song of the cicada lead the way.

Chuck

Chuck’s Place: The Mind Is A Great Thing To Lose

Forced out-of-body... - Art by J. E. Ketchel
Forced out-of-body… – Art by J. E. Ketchel

The term out-of-body experience, also known as an OBE, is specific to an energy body state where consciousness is separate and away from the physical body. The physical body might remain in full view to the energy body during an OBE, or the energy body might travel away from the physical body to the ends of the earth, though remain tethered and fully capable of snapping back into it in an instant. This separation of energy and physical body is quite natural, especially in dreaming. It can also happen volitionally in waking states or involuntarily under the impact of trauma.

Traumatic separation of physical body and energy body is considered a dissociative psychological defense that occurs when overpowering physical or psychological events—events that are too much for the body to process—send consciousness into refuge away from the body.

As opposed to an OBE, dissociation can also occur within the body, in an in-body experience. In contrast to a separation of energy body and physical body, this dissociation involves a separation of mind and body where the mind dominates as an in-body energy center that preoccupies our attention—or consciousness—with an incessant internal dialogue that judges, critiques, and compares us to others without pause. This nonstop stream of chatter can so absorb our awareness that our bodies are completely rigidified and fatigued by the emotional energy generated by these internal messages. In fact, our internal messaging systems, like the texts and pings we constantly hear on mobile devices as we walk, sit, talk, sleep, and drive, completely dissociate us from the location and action of our bodies in space and time.

The Shamans of Ancient Mexico called this dominance of the human body by the mind, a foreign installation—an aberration that grossly limits our humanness and the fuller realization of our true human potential. Pragmatic practitioners, those shamans realized that they could not fight the mind with the mind. They discovered instead that they could find inner silence, the shutting down of the incessant dialogue of the mind, by practicing bodily movements that required their full attention in order to be performed successfully. Toward this end those shamans saturated their lives with these physical movements, which they called Magical Passes. With full attention placed on doing these bodily movements, they were able to achieve increasing moments of inner silence that released access to their fuller potential as navigators of infinity outside the limited confines of the mind.

I encourage the practice of movements such as tensegrity, yoga, martial arts, or any physical activity that when practiced mindfully— with full awareness of the body experience—separates the practitioner from the meanderings of the dissociative mind.

Awareness, in full association with body, unleashes our true potential as human beings and frees us from the bondage of a mind-driven dissociated life, which is the current fixation of our species. The mind in this fixed state is a great thing to lose, as awareness is then freed to fully coordinate with the wisdom and action of the body in alignment with our unlimited potential.

Always moving,
Chuck

A Day in a Life: Dreaming All The Time

What it says…

I dream each night, long and winding dreams that string me along, taking me through many structures, along roads and pathways, through intimate and public settings alike. I encounter people I know and people I’ve never met. Sometimes I’m an observer, sometimes I participate, sometimes I’m all parts of the dreaming self, the dream and dreamer alike.

I dream with the intent of training my awareness, my greater intention to be alert at the moment of death so that my time in the bardos may be limited, so that I may swiftly make my way through that state of dreaming and onto what comes next without getting caught. I’m also interested in learning as much as I can now, about the human potential beyond the mind and body. And so each night I set my intent to remain alert, to wake up in my dreams and remind myself that I’m dreaming, and to be proactive in my dreams.

This process of dream intent and training really began during my recapitulation, as I found myself able to tackle issues and do things that I could not ordinarily do in real life, everything from simply saying no to defending myself with masterful moves and extraordinary powers. I learned how to hone such skills, gradually daring myself to go beyond my normally passive and asleep self in real life too, being as fully awake and as powerful as I was in my dreams. As this powerful dream self eventually spilled over into real life, I grew into a new person as a result of the work I was doing in dreaming, complementing my recapitulation work so nicely

I began to understand that everything I was dreaming was part of the bigger picture of my recapitulation process and my life as a whole, and that my transformation was directly linked to all that I was doing in both waking and dreaming life, and so I took dreaming very seriously. As I found myself doing things in dreaming that I could not ordinarily do as a human being, I began to value the work, more eager to hone a supple energy body, for I saw that it offered a deeper understanding of the meaning of life itself.

Training our awareness is a gradual process, but a good first step is to begin each night as we are on the verge of going off to sleep by simply stating: “I intend to remain aware during dreaming.” Since we all dream anyway, this may be all it takes to begin honing the skills of awareness that will lead us to transformation, now, and later at our time of transition from this life.

Just as the signs and synchronicities in life may not at first be clear, so are dreams sometimes unclear, their meaning unapparent for days. At other times, they are immediately significant and helpful. Part of training to be a good dreamer is to sit with what we return from dreaming with long enough for its truth to be revealed. If we gloss over or forget—allow a dream to be too complicated or confusing to interpret or know on a deeper level—we limit ourselves. So part of the training involves doing inner work around the messages we receive in our dreams, to keep them in our awareness. As we work on this during waking hours, keeping our dream messages alive, our dreaming self gains strength as well. As we hone our energy body in dreaming, we begin taking back our personal energy too, making it available for use in this world as well.

We all go to sleep each night. We all dream each night. We all wake up each morning and reenter the life we live in reality. We see these two worlds—night and day, dreaming and sleeping—as so separate, but really they aren’t. They’re two sides of the same coin. We are the coin and both sides are us. The challenge is to meld them, to make them one flowing life. That’s how to become aware.

Dreaming all the time,
Jan

Chuck’s Place: Person-in-Situation

Stuck…Frozen in time

Person-in-situation is a phrase coined by one of Social Work’s greatest contributors, Florence Hollis, in her 1964 book Casework: A Psychosocial Theory. Person-in-situation captures the interconnected nature of reality. To know reality is to know the full mosaic of person-in-situation. Figure removed from ground cannot be known in entirety; the picture is incomplete. Deprived of context, we are clueless.

In recapitulation, we relive the full context of our experiences in situations from the past. Full context includes the experience of our physical body, as well as that of our energy body. Frequently, in traumatic experiences, these two bodies separate. While the physical body absorbs the physical sensations of an experience the energy body watches the experience from a detached vantage point, above and beyond the physical body. In addition to the physical and energy bodies, the emotions and cognitive perspectives of person-in-situation are critical components of the experience being recapitulated. Finally, all the characteristics of the environment in-situation, most especially the words and behaviors of all the characters in the experience, must be included to fully return to and fully relive a moment frozen in time.

Too often we remain stuck, unable to fully free ourselves from a frozen moment from the past because some component of the experience eludes our direct retrieval. That component remains present in our current lives—often symptomatically—either in the body or in a distorted belief or perception of self or reality, but its true meaning remains incomprehensible until we can place it in the mosaic of the past where it really belongs.

Carlos Castaneda suggested that we suspend judgment to deepen our experience and direct knowledge of reality. When we recapitulate it is often judgment that bars our full access to the truth. Judgments we make about ourselves, judgments we have internalized, block our full access to the truths of person-in-situation. Judgment holds us in check. If we deem ourselves bad or scandalous because of the actual experiences we have had, those experiences cannot be fully known and released. Instead, they become energetic powerhouses that emotionally and cognitively control our identity and freedom to be in the world.

In the 3-hour-long extended version of the movie Margaret, currently available only on DVD, a sixteen-year-old girl engages the attention of a bus driver who drives through a red light, hitting and killing a pedestrian in the cross walk. So begins a story of person-in-situation. As the movie progresses we must constantly ask ourselves: What is the true reality of this experience in-situation? Where does responsibility lie? What is the process of recovering all the fragments of an experience? What judgments preclude resolution of this traumatic event?

What is reality?

The release of this movie was delayed for four years because the director fought to deliver the full mosaic of the story. Modern sensibility allots 90 minutes as the maximum story time for consumption in the digital age. The trouble is, edited reality becomes just that, a quickly formatted, judged story that condenses and skips over the full mosaic of person-in-situation, i.e.: Reality.

In Margaret, we are treated to the challenge of finding resolution amidst a field of judgments. And just as in this movie, we too, in every experience of our lives, are responsible for the fact that we are a person-in-situation. This true and actual fact cannot be separated from our personal history. If we want to fully know ourselves, we must let ourselves know the full truth of our experiences, unedited by judgment.

When we allow ourselves to take in the full unedited person-in-situations of our lives, our experiences can be fully digested, completed, and released. Resolution de-powers the myths we have had to carry about ourselves, myths that secretly code edited fragments of truth, myths that have awaited debunking, for the time when we could allow ourselves to fully recapitulate.

Experience, once recapitulated, recycles energy previously frozen in the past, revitalizing it and allowing it to proceed deeper into life, deeper into reality. We emerge from the recapitulation as a whole person-in-situation, ready to fully live in the true reality of every moment.

Person-in-situation,
Chuck

NOTE: I highly recommend watching Margaret. The version I am referring to is only available on DVD, released in July of this year, and not the film version released into theaters. The iTunes version is not the same version either, so if you look for it be sure to get the extend version, 3 hours long, released in July 2012. Here is a Wikipedia link to information about the movie.