All posts by Chuck

Chuck’s Place: Dominion

At some point, we are all advised to leave the triangle... - Art by Jan Ketchel
At some point, we are all advised to leave the triangle…
– Art by Jan Ketchel

How do we establish our domain? How do we achieve dominion over our domain? I refer here to the domain of self, a room with four strong walls, the square of self.

We are beings of the circle, the infinite. We arrive at the gateway to this world through a triangle, the offspring of two, as two become three at our birth. From the circle of infinity we become finite. Born into a triangle, we are challenged next to carve out the four walls of our domain of self, as beings separate from the triangle of our birth.

If we are to fully mature into our four-walled self, we must all experience the disbanding of the original triangle. Freud spent his career focusing on the original triangle and its dominion over us. Only with the phallic power of the sword, male or female, are we afforded the clarity and power to cut through that triangle—with its myths of the nursery, the residual failures, broken promises, and legacy of expectations of those gods who bore us—and establish a new domain of self. Incredible clouds of sorrow hover over our lives as we experience the abandonment of and disconnect from those primal energies that conceived us, themselves tricked by the blissful myths of the garden or the raging energies of power and lust.

So powerful are the energies of the triangle that the ancient world literally used the sword to circumcise the self from the triangle and free it to new fraternity in the greater tribe. The sword of the modern world shines largely in the penetrating impact of awakening consciousness that can cut through the dated myths of attachment that cloud our true selves.

Sorrow is the underlying, overriding emotion that we must bear yet transmute. Sorrow pulls us backward into the deep abyss of what was or wasn’t, as we seek to forever hold onto that which once was, or finally find that which never was. Sorrow is an endless whirlpool that draws us deeper into a morass of bottomless emptiness. It may be necessary to traverse that journey, but beware, there is no bottom, and sorrow renews itself with equal potency at each visitation.

The transmutation of sorrow is the willingness to sit in the aloneness of the room of the four-walled self, to breathe, to feel the integrity of self without censoring thoughts or feelings, but indulging none as well. In this space of the four-walled room of the self we accept that we are participants in an unfathomable mystery. We accept that we have no control over the changes nor the inevitable losses and gains in our lives. We discover that we’re travelers with invitations to participate in this world, but never to stay.

Can we allow ourselves the opportunity to blossom, knowing full well that our time is as limited as a blossom's? - Photo by Jan Ketchel
Can we allow ourselves the opportunity to blossom,
knowing full well that our time is as limited as a blossom’s?
– Photo by Jan Ketchel

Can we grant ourselves the dominion to show up and fully participate, knowing full well that it will all change and that our one true traveling companion is the self in the four-walled room?

Can we allow ourselves to release even that self when it’s time to once again journey in the circle of infinity? Can we step into that circle of infinity now, while we still ride the chariot of our four-wheeled self? Can we live in both worlds now? Freely? Ah, what will we see!

When sitting alone within the four-walled self, it’s beneficial to establish a reliable practice to support the sword-cutting process of separation, individuation, and exploration. As we face our four-walled self what sharper technique is there than meditation to cut through the sorrows that are sure to plague us?

Here is a link to a simple and direct meditation practice, offering first steps, as well as deepening techniques dedicated to the process of sitting within the four-walled self: Son Meditation. I encourage you to give it a try as you seek to establish your domain of self.

From within my domain,
Chuck

Chuck’s Place: Mythbusters—The Rites Of Spring

We must all sit upon the immovable spot if we are to achieve new life... - Photo by Chuck Ketchel
We must all sit upon the immovable spot if we are to achieve new life…
– Photo by Chuck Ketchel

An eager workshop attendee once asked the Nagual, Carlos Castaneda, “Should we recapitulate what’s happening right now?” Carlos hesitated, then said softly, “Not yet,” with no further explanation. I knew in that moment that Carlos was saying that the luster of the myth we were all participating in would fade once recapitulated. He wanted us to enjoy the energy we were in for just a while longer. Isn’t that what we all seek when we fall in love, to enjoy the energy of it just a little while longer?

The truth is that once we have sat upon the immovable spot, as we sit beneath the Bodhi tree of our recapitulation, the energy and allure of the old illusions are released from our newly enlightened selves. We are freed from the terror, longing, and both negative and positive beliefs of old energetic attachments. We are able to walk out of the myths that once governed our lives into whole new worlds of possibility, real worlds of possibility.

Carl Jung recognized that all lives embody a core myth. If we look around to the cast of characters we were born into and the formative events of our lives, we can begin to identify the myth we were born into. Perhaps it’s our karmic challenge to solve a problem that has held us in check for eons. How could it be possible to be freed to new life if we have not cracked the nut of an old problem—our mythical nemesis? There is no escape from an unsolved problem; we continue to meet it everywhere. If we are convinced that we are unlovable, no amount of attention will convince us otherwise. If we are to be loved, we must first free ourselves of our attachment to the myth of the ugly duckling.

This requires recapitulation. We must be able to be present to all the truths to free ourselves from the myth we have been captivated by. Those truths might include that the mythic giants who conceived of us in this life were, indeed, quite flawed mortals without a clue. We’re all equals now, outside the myth of familial promise in the nursery; equal beings who are going to die; equal beings trying to crack the mystery of our myths, seeking new—real—adult life.

The violent, unrefined destructive energies of new life are boiling beneath the surface of spring. Birth is an aggressive, violent process—let’s bust any romantic myth to the contrary right now. The energies of earth quake beneath the surface, the intensities of storm surround us. Right now, at spring’s awakening, we all sit upon the immovable spot.

There really is new life beneath the hardened surface! - Photo by Jan Ketchel
There really is new life beneath the hardened surface!
– Photo by Jan Ketchel

If there is to be new life, the rigid ground of myths that no longer channel life must be cracked. New life promises Abundance, the 3 of Cups, the first Tarot card that I pulled on the first day of spring as I contemplated writing this blog. However, the rigid structures, the myths we have clung to, must be sacrificed, the Hanged Man, the second card I pulled. We must allow our ego attachments, the myths we cling to, to be busted by the living waters rushing beneath the surface. Like a crucified being, we must sit upon the immovable spot of recapitulation that will allow the truths to set us free to new life. To achieve this we must allow for clear and truthful communication, The Magus, the third card I pulled, the winged messenger of Mercury, to deliver the truth clearly, to allow the Rites of Spring to be performed, busting through the old myths, bringing new life in abundance.

Mythbusting,
Chuck

Chuck’s Place: Cognitive Dissonance & Inner Silence

Can you handle the cognitive dissonance? - Photo by Jan Ketchel
Can you handle the cognitive dissonance?
– Photo by Jan Ketchel

While reading Felix Wolf’s The Art of Navigation, I’m ignited with sudden clarity regarding cognitive dissonance. Describing it to Jan, I crisscross my arms overhead in an abrupt gesture to demonstrate the clash of dissonant energetic currents. At the exact second that my arms cross in the air above my head, loud crashes impact each of the two large living room windows. A cardinal hits one, a blue jay the other. Momentarily stunned, they each fall to the ground and then fly off. I took this dramatic synchronous event as a sign to write this blog.

Felix Wolf, a fellow traveler whom I’ve never met, has also deeply immersed himself in the shamanic world of Carlos Castaneda. Though Carlos ended his shamanic line, the energetic permutations of his knowledge vibrate in new ways throughout the world. For Felix it has emerged as the art of navigation, for me it has been the clinical application of recapitulation.

What comes alive for me in Felix’s writing is the emphasis the Nagual, Carlos Castaneda, put on using cognitive dissonance to achieve the coveted state of inner silence, the springboard to infinity. Carlos explained that the mind, with its modus operandi of rationality, constructs a world with a river of energy that flows in one direction only, its true north being reason. Our internal dialogue, the flow of thoughts in our minds, groups its interpretations of reality along this flow of rationality. What the mind can’t handle is the experience of a thought, fact or event that flows in the opposite direction of its reason. When that happens there is an interruption in the operations of the mind that lands us momentarily into a state of inner silence.

In inner silence we are treated to perceptions devoid of inner dialogue, devoid of the mind’s normal interpretative system. For a moment we step outside the incessant internal dialogue box of the matrix into a world of energy. Joseph Campbell once wrote: “Every now and then, while I’m walking along Fifth Avenue, everything just breaks up into subatomic particles and I think, ‘Well, Jesus Christ, that is what it is.'”

When I was in my very early twenties, Jeanne and I, still in our young marriage, lived and worked in Manhattan. Jeanne, employed by an international importer, had met a young man at a trade show and was smitten with attraction. The depth of her feeling did not go away. What threatened me most was that she was attracted to his spirit. How could this be? I was spirit man!

I allowed these colliding currents of energy to crash. I asked myself the question: “Are Jeanne and I not meant to be together?” Immediately the world grew quiet and I dropped into the most peaceful calm state I’d ever known. I stayed there for a while, utterly calm, no thoughts. I emerged greatly perplexed by the meaning of this experience. I refused the thought that we would end. I awaited the return of my mind to overrun the thought of ending, but I never forgot the experience.

In holding together through our recapitulations we are able to see what's there... - Photo by Jan Ketchel
In holding together through our recapitulations we are able to see what’s there…
– Photo by Jan Ketchel

Twenty-five years later, I lay next to Jeanne as she drew her last breath in Switzerland. I was confronted with the dissonance of the person I cherished the most in this world, now dead before me. In that moment, the world went silent and a very deep sense of calm swept over me. It stayed with me for hours.

Several years ago, Jan and I sat in the office with the intent that Jan would channel Jeanne. Jan sat opposite me. As I looked over at her, her form suddenly blurred and before my very eyes she transmogrified into Jeanne; it was like a scene out of the movie Ghost! My reason was overcome by an incontestable contradiction. All went silent and I entered that state of deep calm.

In each of these experiences I was able to hold the dissonant energies together and be transported into the calm of inner silence. However, this is not always the case. Frequently, the collisions of dissonant experiences generate a fragmentation that takes years and deep work to weave together, master, and release to the calms of silence.

In the psychological world, trauma is identified as the mind’s encounter with an incredible disruption to its reason, to its normal expectations of order. This can be the traumatic impact of being in a sudden earthquake or being subjected to unexpected behavior, such as physical or sexual abuse at the hands of a “loved one.” These ruptures in normalcy fragment consciousness, as the normalcy of the mind’s expectations are disrupted, sending one out-of-mind and often out-of-body. In such cases, cognitive dissonance leads to a dissociation that requires a recapitulation to recover the fragmented self and the energy needed to withstand the dissonant energies of the shattering experience before one can release to the deep calm of inner silence.

Shamans spend years recapitulating their lives, piecing together the ruptures in their minds that once led them into states of non-ordinary reality. When we are capable of sustaining the full truth of our own recapitulation experiences—reconciling the dissonance—the mind ceases to be dominant and we reach inner silence with what was or what is, freed from the judgments of the inner dialogue, delivered at last to the place of deep calm.

With recapitulation and reconciliation, we are now capable of seeing and being in the greater reality with deep calm. We are now able to explore dimensions of reality that exist beyond the narrow bands of reason. We are able to participate in infinity, with utter calmness.

The machinations of the mind are like the squirrel's incessant chewing... - Photo by Jan Ketchel
The machinations of the mind are like the squirrel’s incessant chewing…
– Photo by Jan Ketchel

May we see our encounters with cognitive dissonance, those ruptures in the continuity of the mind’s expectations, however shattering, as opportunities to accrue moments of inner silence. The Shamans of Ancient Mexico maintain that all our inner silence moments in life accrue until they reach a critical mass. At that point we are capable of living in inner silence at will. Cognitive dissonance—like planes that suddenly disappear without a trace—are opportunities to launch ourselves into an expanded reality through inner silence; a reality we are now charged with evolving into as Planet Reason enters its waning stages.

From the calm,
Chuck

Chuck’s Place: Dream Changers

Vortexes of energy are everywhere... Art by Jan Ketchel
Vortexes of energy are everywhere…
Art by Jan Ketchel

A reader asks: “So the Tivoli residents have yet another tragedy at the entrance to the village…how do we stay present when we travel through these vortex points in our world?”

On January 31, 2014 two young women were killed as they walked along the shoulder of Route 9G just leaving the village of Tivoli, NY; Bard college students on their way to the shuttle bus stop that would take them back to the campus. On March 3, 2014 a 21 year-old man was killed as he turned to drive south along Route 9G at that same intersection.

Indeed, there are energetic vortexes, whirlpools of energy that swirl beneath the currents of energy that flow on well-travelled roads—rivers of energy. Route 9G, a stretch of highway that runs parallel to the Hudson River—a mile to the West—for a long stretch of Northern Dutchess County in New York, is no exception.

The Hudson River, for all its magnificence, is a river of powerful, hidden currents. This is not a river to swim, and it has taken the lives of many innocent, daring, inexperienced and experienced swimmers alike.

The river is a metaphor for the vast energetic reality that lies beneath the surface of our consciousness. Our cars are our vehicles of consciousness, reflecting our ability to navigate the world through our will and conscious intention. But, upon entering our cars, how quickly we are taken beyond our neat little containers of consciousness! Suddenly we find ourselves in a sea of power drives, overtaken by rages at those who negate us, pass us, pressure us from the rear. We might find ourselves embroiled in power struggles and fantasies of conquest, of winning or passive-aggressively, sadistically, causing pain as we ride the brake.

The energetic currents of the highway are as powerful as the hidden currents of the river and they catch us unawares. Often, when people leave the office I warn them to walk on the earth for a while before driving away. The phenomena of highway hypnosis is the impact of the deeper energetic currents that suddenly transport us into a recapitulation. We might find ourselves suddenly transported out of body to another place and time, perhaps into a past experience or into a coexistent other-world that takes us out of this space and time.

The other day, I opened Theodore Gaster’s abridged version of The Golden Bough to this quote: “Often the soul is conceived as a bird ready to take flight.” This is the danger of highway hypnosis. The roadways we travel are filled with energetic whirlpools, vortexes that can free that bird, sometimes as a tragic dream changer. But then, who really knows their exact appointment time with death?

We must go into the well if we are to be fulfilled... - Photo by Jan Ketchel
We must go into the well if we are to be fulfilled…
– Photo by Jan Ketchel

In a dream the other night, Jan and I found ourselves at a mountain resort next to a powerful river. I inquired about a place to swim and was shown a section that to me looked no safer than the rest of the river. Suddenly a young man surfaced from the water and came ashore. I asked him about the current. He confirmed that it was powerful, but explained that he loved to be dragged below. It was where he experienced emotion, he said.

The deeper energetic currents are indeed the home of the powerful emotions and sensations that make us feel alive. The I Ching, in the hexagram The Well, states that life that does not go down into the deepest waters of the well is an unfulfilled life.

Young adulthood is flooded by the currents of this life energy, and many of our youth are sacrificed or sacrifice themselves to the river gods who both enliven but may also swallow the daring, the innocent, and the inexperienced.

In my dream, Jan and I left the resort only to be met by torrential rains which flooded the steep mountain roadway. We descended carefully, in low gear, gripping a handrail outside the passenger side window as we inched along. Eventually, however, we had to let go of the rail and flow with the current, with no guarantees. There are no guarantees; even with the greatest of caution, we must ultimately let go to the unknown.

The other day, amidst a computer crisis, I secured a midweek evening appointment to meet with a “Genius” at an Apple store a great distance away. I meticulously covered all my bases. I broke through the Apple firewall of computer voice-generated direction to speak with a living person who assured me that the battery I needed was in stock and could be installed at the appointment. I checked directions, highways, travel conditions, where to park, etc., to ensure arriving on time.

With time to spare, Jan and I embarked on our journey. As we entered our neighboring state of Connecticut, we both were sure we’d see the mall that neither of us had been to in years. I was certain it was exit 3, Jan thought exit 4. We saw no signs, we saw no mall, a mall we both remembered to be clearly visible from the highway. “Maybe it’s exit 5…6…7…” Well, by exit 9 we pulled off, only to discover that the river had mischievously swept us along its currents with no guideposts.

We turned around—both exits 3 and 4 were right—arriving 15 minutes late for our appointment, but that was not a problem. The Genius, as well as two ascending managers brought forth as I protested, informed us that the battery could not be changed that evening, that I’d been misinformed! Despite my angry persona, I wasn’t really angry. What mystified me was what it all meant. It came to my humble wife, Jan, to explain: “You know, we just aren’t special.” That was Jeanne’s profound realization too, as she acquiesced to her own death—she was just not special. The highway of energy delivered us to this realization.

We are beings who are going to die. Regardless of our most meticulous efforts at impeccability and warriorhood, or our most foolish surrendering to the undertow—at some unknown moment the dream will change.

The dream is constantly changing... - Photo by Jan Ketchel
The dream is constantly changing…
– Photo by Jan Ketchel

Jan and I recently watched the movie, The Girl. A young woman, inexperienced at life, tried to bring a group of Mexicans illegally across the border. She had them cross on foot at a river’s low point, the current appearing mild. She was to meet them on the other side. A woman drowned while crossing. Her little daughter survived. Stricken with grief and guilt, the young woman takes the young girl back into Mexico, into the hills, to a remote village where her grandmother, a devout spiritual woman, lives. The young woman apologizes to the old woman for the death of her daughter. The older woman, listens to her apologies, then pauses and calmly says, “You didn’t take my daughter. The river did.”

The shamans teach us to begin each day with the statement: “I, [Your Name], am a being who is going to die.” And with that awareness, they instruct us to enter the dream of the day, conscious but unafraid, ready to flow with the dream changers we may encounter along the way.

Flowing with caution,
Chuck

Chuck’s Place: Simply Sacred

We can create mandalas anywhere, to trace or walk, to calm or intend change... - Photo by Jan Ketchel
We can create mandalas anywhere,
to trace or walk,
to calm or intend change…
– Photo by Jan Ketchel

The borders of the world are swiftly evaporating as we swirl ever so rapidly into our One World family. This transformation has been heralded by the diaspora of formerly-cloistered knowledge and practices of the world’s most ancient spiritual traditions.

Tibet is a regular at the White House now, in the form of the Dalai Lama’s chats with the President. Mindfulness has infiltrated into the core of brain research at major universities and is at the heart of modern psychotherapeutic treatment. The technologies of the Upanishads and the wisdom of the ancient Hindus is available in most adult ed programs, and in storefronts in most cities in the world, in the form of yoga practice. The energetic medicine of the ancient Chinese, in the practice of acupuncture, is now covered under most health insurance plans. The knowledge and methods of the Shamans of Ancient Mexico are readily available, to anyone seeking to deepen their energetic evolution, through the published works of Carlos Castaneda.

The age of exclusive godly gurus and saviors is over, at least in projected form. Even the Catholic Pope admitted to his human frailty when having to prematurely retire. The Dalai Lama’s successor is dubious; Carlos Castaneda ended his shamanic line; India is steeped in desecration of the feminine, and China has forgotten the I Ching.

The legacy, the deepest gold of these ancient fading traditions, lies in their technologies, offering pathways to the soul. These methodologies, stripped of their proprietary and ritual wrappings are now available to anyone who chooses to engage in their practices. It is true that we still need teachers and guides as we experiment with these ancient practices. For instance, Kundalini, the powerful instinctive energy that lies coiled like a snake at the base of the spine in all of us, once activated, can wreak havoc with the central nervous system, such as triggering a physical recapitulation that may confusedly land one in the emergency room! It is wise to proceed with caution and seek out experienced guides and helpers for these practices.

But, by and large, our greatest guide is our own resonance. The teachers and teachings that are synchronistically drawn to us and resonate with our own energy are most likely to be trusted. We are all guided now by our own inner Naguals—the title afforded, in earlier times, to the leader of a shamanic party. No one else’s rules or resonances necessarily apply to our own journey. And that journey can take many different roads.

Many people value the concept of meditation. In fact, it’s at the top of many a New Year’s resolution scroll. Most, however, find its actual practice daunting or frustrating. When TM, Transcendental Meditation, was the rave in the 1970s, Dr. Herbert Benson, in his lab at Harvard, discovered the Relaxation Response, a simplified, demystified 10 minute practice that achieved the same physical and emotional benefits as the ancient esoteric mantras of TM. There are many simple roads to meditation, like washing the dishes with full mindful presence.

A calm walk on a simple path... - Photo by Jan Ketchel
A calm walk on a simple path…
– Photo by Jan Ketchel

The ancient Tibetans and Navaho Indians used sand paintings of mandalas to heal and commune with deep spiritual forces. Carl Jung had his patients paint mandalas to connect with the healing support of their own deep unconscious during analysis. When I seek such a connection, I will simply walk slowly in a circle, then in a square, touching four points of that circle. In this simple gesture the energetic pathways to the deeper self are opened. A calm walk on a simple labyrinth can facilitate a similar experience.

The other day, Jan offered a recorded hypnosis to easily shift awareness and access deep calm from the sacred within. Hypnosis is one of those ancient practices: “En arche en ho lógos (John 1:1);” “In the beginning was the word.” And with words we construct our worlds and commune with our deepest spiritual forces. When we choose our words wisely, the words we take in and the words we exhale can invite in benevolent and compassionate energies to support and guide our journeys. It’s all in the word. A simple calm word can change the structure of water and what it does to us; it can become healing balm.

Partake in the simply sacred with the guides and practices that resonate. Trust your inner Nagual. Peace.

On the simple path,
Chuck