
-Artwork © 2025 Jan Ketchel
Cognitive Behavioral Therapy (CBT), the most prominent and evidenced based psychotherapy of today, is rooted in the principle that changing thought patterns manifests changes in physical life. Thought is a suggestion that creates change in matter.
In Quantum Mechanics particles exist in states of probability until observed by humans. This observer-effect influences the physical state of those particles. Suggestion, from the mind, impacts matter.
All the major spiritual traditions hold that some Divine Utterance of a word was the creative act that gave rise to the physical universe. Suggestion, in the form of a word, creates the physical world.
Shamanic traditions hold that human intent fixated upon a specific organization of energy becomes physical reality. Suggestion, in the form of the intent we call to us, becomes the reality of our physically manifested life.
Autosuggestion, in the form of words we speak to our subconscious mind, is the deliberate use of suggestion to generate the physical reality we seek to manifest. Suggestion manifests physical reality.
It is apparent that suggestion is the new science of matter. Even but a cursory look at current world changes demonstrates how a flood of suggestions is creating separate, but quite physical, realities.
Coexistent with the material world we live in is the mental or subtle world of the mind, which, although its thoughts might be considered to be impacting the cells of the brain, is not, of the brain. The mind is housed in the subtle body of the soul, which runs and cares for its intimate avatar, the physical body, until that physical body’s death, when the soul, with its mind, continues its journey in other dimensions of infinity.
The subtle dimension of the mind exists amid a world of boundless thoughts, in the form of suggestions, that barrage the subconscious dimension of mind to do their bidding. It is the subconscious dimension of mind that organizes matter, or physical reality, according to the suggestions impressed upon it.
Humankind has only recently, on a small scale, woken up, with consciousness, to the power of deliberate suggestion that, when delivered to the subconscious mind, manifests the reality it seeks. For the most part, we are still largely asleep at the wheel of time, unconscious of the fact that our supernatural ability to manifest the life we truly desire is so willingly given over to the thoughts, beliefs and, ultimately, the suggestions, of others.
Suggestions have their roots in desire. The motive power of desire is the fuel behind a verbal suggestion that impresses the subconscious mind. Words without emotion fall flat. Best, however, that the desire behind suggestion be the desire for growth for the greater good of self and all, as the karma of all suggestion is inevitable.
Since the redundancy of our internal dialogue is the major influencer to our subconscious mind, and is what most keeps us oppressed with habitual patterns, I recommend a constant conscious internal dialogue of positive suggestions.
Like rapidly repeating a positive prayer or mantra, a fast-paced reciting of a suggestion intensifies its emotional charge. Feel free to simply repeat them constantly throughout the day rather than indulge in passive fantasies and the thoughts they generate, the typical ongoing internal dialogue that reinforces habitual reality.
Think not about how and when things will manifest; focus only on reinforcing the suggestion with persevering practice. Simply know that in the subtle dimension of the mind the suggestion is manifesting already at the creative center of the imagination.
The word will indeed become flesh when it is time to be lived at the level of dense matter, which is physical reality.
Exercise the science of suggestion, with consciousness and conscience,
Chuck


