Refrain from thinking negative thoughts about yourself; it only makes matters worse and keeps you in a gloomy state. Look at yourself with fresh eyes and point out to yourself all the ways you excel, all the ways you are good, all the positives—and there are many indeed! No need to stay mired in the shadows. Time to come out into the light, little by little proving to yourself that you are beautiful in so many ways, that you are worthy and acceptable, and that you belong here, that you too came to make your mark.
Sending you love,
The Soul Sisters, Jan & Jeanne
Ohmygosh Jan, this really hit home! Must refrain from always “grading” myself so harshly, there is no joy in that, yet I keep repeating. Thank you so much for touching my heart so deeply today.
Glad to hear this was helpful, Debbie. Don’t be so hard on yourself. We all do it!