Remain heart centered and nonjudgmental toward the self so that you may remain heart centered and nonjudgmental toward others. Use the self to practice loving kindness and compassion. Without blame or shame, teach the self to be gentle and kind toward the self while simultaneously asking the self to take full responsibility for the life you are in. There is a delicate balance where all is acceptable and all is acquiesced to as well, where you are both responsible and without fault for life’s unfolding adventure. Learn to accept and fully love the self in order to fully accept and love another.

Sending you love,

The Soul Sisters, Jan & Jeanne