Find the right balance for you. Follow the guidance of your own body and your own spirit. It does not matter what anyone else does, it matters what you do according to what’s right for you. There is no one else to please or blame or hold accountable. Find the right balance within yourself to know and understand this, to know that you are the only person who can make you whole. Find your center each day and find your Self there, in all your glory.

Sending you love,
The Soul Sisters, Jan & Jeanne