Health involves so much more than just the physical body. It involves the mind and the spirit, as well as an overall sense of place in the world. Seek always to unite the body, mind and spirit in the life you are in so that you maintain a healthy body, peace of mind, and a vigorous spirit. With all of these things in good working order, and in alignment with each other, your place in the world will become clearer to you. For when that which is matter is well and good that which matters will be as well.

Sending you love,
The Soul Sisters, Jan & Jeanne